調べたい単語やフレーズを入力してください
metabolic
US /ˌmetə'bɒlɪk/
・UK /ˌmetə'bɒlɪk/
B2 中上級
adj.形容詞代謝的な
Increasing your metabolic rate with exercise can help you lose weight
adj.形容詞代謝率の
A high metabolic rate can help with weight loss.
adj.形容詞代謝病の
Diabetes is a metabolic disease.
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なぜ女性は男性と違う断食をすべきなのか… | エクササイズ＆栄養科学者 ステイシー・シムズ博士 (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- And unfortunately, a lot of those times we look at clinical research and it gets transposed over to health and fitness without actually asking if it's viable. So then we look at the lower end of the fitness population. People are just learning to move and wanting to move. And like, I also want to lose more body fat so that I can move better. Oh, I'll start fasting. And when we see a lot of the like push on it, it comes from male data again. So when we start looking at women and a lot of women used to come with their partners to see me and say, I don't understand. We're both doing the same kind of fasted training. He's leaning up and getting fitter. I'm putting weight on and getting slower. I'm like, okay, well we have to separate it out, right? If you're a woman, you want to fast for all the health reasons that we hear about with regards to telomere length, improving longevity, improving our body's metabolic control. Then we work with our circadian rhythm where we stop eating at dinner. So we have dinner and we don't eat two to three hours before bed.
そして残念なことに、多くの場合、私たちは臨床研究を見て、それが実行可能かどうかを実際に問うことなく、健康やフィットネスに置き換えられてしまう。そこで私たちは、フィットネス人口の低年齢層を見てみる。人々はただ動くことを学び、動きたいと思っているだけです。もっと体脂肪を減らして、もっと動けるようになりたい。そうだ、断食を始めよう。ファスティングを推し進めるのは、やはり男性のデータからです。だから、女性に目を向けると、多くの女性がパートナーと一緒に私に会いに来て、こう言うんだ。私たち二人は同じような絶食トレーニ
- If you're a woman and you want to fast for all the health reasons that we hear about with regards to telomere length, improving longevity, improving our body's metabolic control, then we work with our circadian rhythm, where we stop eating at dinner.
6人か7人だ。
薬は男性のために作られた (Medicine is made for men)
- On average, men have a higher body weight than women and a different metabolic response, yet that difference is not normally accounted for.
平均して、男性は女性より体重が多く、代謝反応も異なるが、その差は通常説明されない。
- On average, men have a higher body weight than women and a different metabolic response, yet that difference is not normally accounted for.
私たちは、一人一人に合った投与量に基づいて薬を処方するが、その一人一人のサイズとは何か？
ダイエットに効果的？「オゼンピック」とはどんな薬？
- Metabolic bariatric surgery is extremely effective for weight loss but it requires dramatic lifestyle changes that can be challenging to maintain.
メタボリック肥満手術は減量に非常に有効ですが、劇的なライフスタイルの変化が必要であり、それを維持するのは困難な場合があります。
- That level of effectiveness rivals the results of metabolic bariatric surgery.
その効果は、メタボリック肥満手術の結果に匹敵するレベルです。
筋力と筋肉増強の科学的秘密 (The Scientific Secret of Strength and Muscle Growth)
- At the end of the day, whether you have naturally low or high myostatin levels, remember: this is the level that is optimal for your mechanical and metabolic efficiency.
結局のところ 生まれつきのミオスタチンレベルが 低くても高くても 次のことを心に留めておいてください―
- is the level that is optimal for your mechanical and metabolic efficiency. With proper exercise
今のレベルが あなたの機械的効率および代謝効率にとって 最適なのです 適切な運動と
【寒くて布団から出たくない！】なぜ「人間」は冬眠しないの？
- The research started with what we already know, that cold temperatures can slow down human metabolic processes, just like other mammals.
研究は、低温が他の哺乳類と同様に人間の代謝プロセスを遅らせられることから始まった。
- The research started with what we already know, that cold temperatures can slow down human metabolic processes just like other mammals.
しかし、その過程を数週間、数か月、または数年に延長するのははるかに難しく、危険だ。
チーズが黄色い本当の理由 (The real reason cheese is yellow)
- In the cow, it's a different metabolic pathway.
牛の場合は代謝経路が違う。
- In the cow, it's a different metabolic pathway.
牛乳はクリームになりやすい。
代謝を上げてお腹の脂肪をなくそう (Boost your metabolism and get rid of your belly fat)
- But the foundation for all of this is the National Metabolic and Longevity Research Center.
しかし、これらすべての中核となるのは、National Metabolic and Longevity Research Centerです。
- And I give you all the foods that limit your metabolic efficiency.
そして、代謝効率を制限するすべての食品を提供している。
脂肪の物語：健康についての私たちの誤解 (The Story of Fat: Why we were Wrong about Health)
- Our brains, which is what got us so far, are the most metabolically expensive organs that we have, consuming 25% of the adult metabolic budget.
また、バター、ラード、ココナッツオイルは室温で固まるので、かなり簡単です。
- we have: consuming 25% of the adult metabolic budget.
私たちが持っている：成人の代謝予算の25％を消費しています。
Friday Favorites: Optimizing Water Intake to Lose Weight（Friday Favorites: Optimizing Water Intake to Lose Weight）
- Drink two cups of water and you get a surge of the adrenal hormone noradrenaline in your bloodstream, as if you just smoked a few cigarettes or downed a few cups of coffee, which boosts your metabolic rate up to 30% within an hour, which, when put to the test, in randomized controlled trials appeared to accelerate weight loss by 44%, certainly making it the safest, simplest, and
減量のための 水の摂取の最適化
- which boosts your metabolic rate up to 30% within an hour, which,
それにより代謝率が１時間のうちに 30％まで上昇します