whey
US
・UK
C2 上級
n. (u.)不可算名詞ホエー
動画字幕
致死量のプロテインパウダーとは？ (How Much Protein Powder Would Kill You?)
- So today we are going to explain exactly what happens to your brain and body if you were to replace every single one of your meals with whey protein powder,
ということで今日は、毎食をホエイプロテインパウダーに置き換えたら、脳と体に何が起こるのか、
- So today we are going to explain exactly what happens to your brain and boday if you were to replace every single one of your meals with whey protein powder,
そして、どれくらいで死に至るのかを詳しく解説していきます。
筋トレの必需品！「プロテイン」は本当に効果があるの？
- In 2017, 9.4 billion dollars was spent on whey protein globally.
2017年には、世界中で94億ドルが乳清タンパク質に費やされました。
- The experimental group received an additional protein supplement of 36 gram per day on average, with almost half of the trials using whey protein.
実験グループは1日平均36グラムのたんぱく質を追加摂取しており、ほぼ半数の実験が乳清タンパク質を使用しています。
Dr.ジェイソン・ファンが教える、お腹の脂肪を劇的に減らすシンプル方法！ (The SIMPLE Way To Make Your Body KILL BELLY FAT! | Dr Jason Fung)
- Well, mostly unprocessed foods. So things like beans. And if you're having, if you're eating whole grains, for example, compared to others, then it's going to have a reduction in the speed of absorption. So it's, again, not about the calories necessarily or even necessarily about the carbohydrates because you're still eating the same amount of carbohydrate, but you're slowing down the speed at which is absorbed, which is going to change the instructions that you give your body. If you have a massive spike in glucose, you get this massive dopamine surge, right? And your body's like, you'll love it. Then the next time you're like, okay, give me that refined carbohydrate. What about protein? Because we, we tend to think of protein as something that, you know, is super great for weight loss. Yeah. Protein is probably a sort of inter, it's not bad. I mean, the main thing is cutting down the carbohydrates, but, you know, in the obesity code, I really talk about cutting the processing down because proteins usually don't come as pure protein, right? In nature, you never find like, you know, how you have like whey powder protein or whatever you get. The only way you can do that is by processing the heck out of food to get some kind of pure protein. It doesn't exist in nature. Like it almost doesn't exist. And maybe there's a few examples, but when you eat meat, you think, okay, there's a lot of protein, but that's actually a lot of fat in there too, right? If you eat anything else that has protein, it's rarely all protein, you know, very lean meats like chicken breast and stuff are going to be higher in protein, but there's still a lot of other stuff in there. And it's very rare that somebody will eat just all pure a hundred percent protein. It tends to be hard to eat. Like the fat brings a lot of flavor and so on. So it's a bit of an unnatural way to eat. Sure. If you, if you're to eat a lot of protein, it does spike insulin. So it does have some effect to gain weight, but it's actually a very inefficient macronutrient. That is your, there's three macronutrients.
まあ、ほとんどが加工されていない食品だね。つまり、豆のようなものです。また、例えば全粒穀物を食べている場合、他のものに比べて吸収速度が低下します。つまり、カロリーの問題ではなく、炭水化物の問題でもなく、同じ量の炭水化物を食べているのに、吸収されるスピードが遅くなるということです。ブドウ糖を大量に摂取すると、ドーパミンが大量に分泌されますよね？そうすると、身体はそれが大好きになる。そうすると次は、「よし、精製炭水化物をくれ」となる。タンパク質はどうですか？というのも、私たちは、タンパク質は減量にすごくいいも
- In nature, you never find—you know how you have whey powder protein or whatever you get?
死に方を知った | エピソード6 (I found out how I may die | Episode 6)
- Whey protein, protein bars.
ホエイプロテイン、プロテインバーです。
- Luckily, I eat eggs, lots of eggs, whey protein, protein bars, Greek yogurt.
豆腐も、タンパク質に最適です。
コナン vs ジョーダン：遅刻＆超高級エスプレッソマシン 中国語字幕 (康納突擊喬丹：上班遲到＆頂級濃縮咖啡機 中文字幕)
- I'm experimenting with oats and whey.
オートミールとホエイを試しています。
- Experimenting with oats and whey?
オートミールとホエイを試しているんですか？
未来はどう変わる？知っておきたい動物質を含まない「細胞農業」！
- Particularly, a macromolecule called casein makes up about 80 percent of the protein in milk, and whey, which is a mix of a couple of enzymes, makes up the other 20 percent.
特に牛乳のタンパク質は、カゼインという高分子が約80％を占め、残りの20％を数種類の酵素が混ざったホエイが占めています。
- and whey, which is a mix of a couple enzymes, makes up the other 20%.
牛の代わりに、トランスジェニック微生物（タンパク質を作るための外来の遺伝子命令を持つ微生物）を使います。
コナン、アシスタントのデイヴィッドがソナ化するのではと懸念 | コナン・オブライエンは友が欲しい (Conan Worries That His Assistant David Is Turning Into Sona | Conan O'Brien Needs A Friend)
- Where's my whey protein pill?
でも私の心の中では、私はそれをこう変えてしまった。
- Where's my whey protein pill?
私のホエイプロテインの錠剤はどこ？
コナン、ジョーダン・スランスキーの遅刻を捕まえる | CONAN on TBS (Conan Catches Jordan Schlansky Coming In Late | CONAN on TBS)
- I've been experimenting with oats and whey.
さて、目が覚めた。
- Are you experimenting with oats and whey?
すぐにプロテインシェイクを飲んだ。
スイスチーズの穴はどうやって守られたのか (How they saved the holes in Swiss cheese)
- From the beginning of the 20th century, microbiologists went to the different dairies all over Switzerland and took the cheese and different products like whey or the natural whey cultures, and
そして、ゲノムのどの部分がチーズへの特定の影響に責任があるかを知っています。
- From the Beginning of the 20th century, the microbiologists went to the different dairies all over Switzerland and took the cheese and different products like whey or the natural whey cultures and isolated bacteria from there.
20世紀初頭から、微生物学者たちはスイス中の様々な乳製品工場に行き、チーズやホエイ、天然ホエイカルチャーのような様々な製品を採取し、そこから分離菌を分離しました。