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insomnia
US /ɪnˈsɑ:mniə/
・UK /ɪnˈsɒmniə/
C1 上級
n. (u.)不可算名詞不眠症
I have been suffering from insomnia for three weeks now, and as a result I have become very tired
n. (u.)不可算名詞不眠
He suffered an episode of insomnia after a particularly stressful day at work.
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自分自身と出会うためのライティング・エクササイズ (A Writing Exercise to Help You Meet Yourself)
- Yet this neglect of our true selves is also what powers our anxiety, irritability, insomnia and depression, all of these species of revenge for the real thoughts we have been so careful not to allow into our conscious minds.
しかし、このような本当の自分を無視することが、不安やイライラ、不眠症、うつ病を生み出す力にもなっている。
- Yet this neglect of our true selves is also what powers our anxiety, irritability, insomnia and depression—all of these species of revenge for the real thoughts we have been so careful not to allow into our conscious minds.
しかし、このような本当の自分を無視することが、不安やイライラ、不眠症、うつ病を生み出す力にもなっている。
睡眠習慣を最適化して長寿を目指す方法 (How to optimize your sleep habits for longevity)
- And when you do Fortunately, there's an entire branch of medicine dedicated to sleep physiology there are actual physicians who specialize in this and We're certainly not afraid to use them when it's necessary There's also a field of behavioral therapy called cognitive behavioral therapy for insomnia That is an entire discipline that is dedicated towards the cognitive tools that you can use during periods of insomnia, so You know, we always get patients in our practice Who just have what can only be described as the most abjectly horrible sleep and I Just of all the problems we face This is the one that I tend to be most optimistic about our ability to help in a relatively short period of time And we have a whole AMA dedicated to sleep along with multiple Matt Walker episodes So I don't think we needed to get into insane detail because we will link it in the show notes But you mentioned a few of the behavioral tools.
また、不眠症の認知行動療法と呼ばれる行動療法の分野もあり、これは不眠症の時期に使える認知的なツールに特化した学問です、私たちが直面する問題の中で、比較的短時間で解決できると私が最も楽観視しがちなのがこの問題です。
- There's also a field of behavioral therapy called cognitive behavioral therapy for insomnia that is an entire discipline that is dedicated towards the cognitive tools that you can use during periods of insomnia.
効率を上げるには？専門家が教える生産性を高める方法を聞こう！
- And then at that point I don't track, so I have insomnia issues, which actually has been like key driver of a lot of the things I think about, especially with slow productivity,
そしてその時点で、私は記録を取らないので、不眠症の問題を抱えています。不眠症は、私が考えている多くのこと、特に生産性の低下の主な原因となっています。
- So it was like an insomnia-compatible definition of productivity was sort of morphed into this idea of slow productivity, taking your time with it.
不眠症に対応した生産性の定義が、時間をかけてゆっくりと生産性を高めるという考え方に変化したんです。
悪い習慣 (Bad Habits)
- I can give you headaches, diarrhea, insomnia...
頭痛、下痢、不眠症...。
- I can give you headaches, diarrhea, insomnia.
頭痛、下痢、不眠症...。
【ファン必見】気付かなかったかも！『進撃の巨人』に隠された31のポイント
- From what he said, we know that he suffers from insomnia.
彼の言ったことから、彼が不眠症に苦しんでいることがわかります。
- From what he said, we know that he suffers from insomnia.
彼の言ったことから、彼が不眠症に苦しんでいることがわかります。
「大麻（マリファナ）」が不眠症を悪化させる？大麻と睡眠の関係性
- This is just a fancy way of saying when you have THC in your system, you're likely to fall asleep faster, which is particularly useful for people who find their minds running before bed or those who suffer from insomnia.
これは、THC が体内にある場合、睡眠に入るのが速くなる可能性が高いということを洒落た言い回しで言っているだけで、寝る前に考えが頭を巡る人や不眠症の人に特に役立ちます。
- In fact, studies specifically looking at those suffering from insomnia, found that marijuana not only helps them fall asleep faster but also allowed them to sleep longer.
また、大麻を摂取することで、不眠症に悩む人の入眠が早まるだけでなく、長く眠れるようになるという研究結果もあります。
砂糖の摂りすぎを示す7つのサイン (7 Signs You're Eating Too Much Sugar)
- So this leads to insomnia, restless leg syndrome, and also the adrenaline is going to affect your digestion and also increase clotting in the body, heart attack and stroke.
その結果、不眠症やレストレスレッグ症候群を引き起こし、アドレナリンは消化に影響を与え、体内の血栓を増加させ、心臓発作や脳卒中を引き起こす。
- So this leads to insomnia, restless leg syndrome.
コーヒーが体に与える影響とは？ - BBCワールド・サービス (What does coffee do to your body? - BBC World Service)
- Exceeding this limit can lead to side effects such as insomnia, nervousness, anxiety, tachycardia, stomach discomfort, nausea, and
は逆効果を生む。例えば、血圧は
- Exceeding this limit can lead to side effects such as insomnia, nervousness, anxiety,
この制限を超えると、不眠、神経過敏、不安などの副作用を引き起こす可能性がある、
感情を処理する方法 (How to Process Your Emotions)
- We can no longer sleep - insomnia being the revenge of all the many thoughts we've omitted to process in the day.
私たちの上に。私たちは自分の感情を「処理」できなかったために、大きな代償を払うことになる。私たちの心は
- we cannot be sad about something. We can no longer sleep, insomnia being the revenge of
何かを悲しむことはできない。私たちはもう眠ることができない。