meditation
US /ˌmɛdɪˈteʃən/
・UK /ˌmedɪ'teɪʃn/
B2 中上級
n. (c./u.)名詞 (可算/不可算)瞑想
Meditation is a good way to relax your mind and body
n. (c./u.)名詞 (可算/不可算)瞑想
Meditation is a great way to relax.
n. (c./u.)名詞 (可算/不可算)熟考
His meditations were interrupted by a phone call.
n. (c./u.)名詞 (可算/不可算)黙想
The monks engaged in daily meditation.
n. (c./u.)名詞 (可算/不可算)誘導瞑想
She found peace through guided meditation.
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諦めたい時でも、続ける勇気を見つけよう (Find The Courage to Keep Going When You Feel Like Giving Up)
- Habit number one: daily meditation.
それは私たち自身と、私たちの思考や言葉、そして行動をどのように指示するかということです。
- Habit number one: daily meditation.
それは私たち自身と、私たちの思考や言葉、そして行動をどのように指示するかということです。
【健康】ダンサー兼女優ジュリアン・ハフが1日に食べるもの紹介！
- Then it kind of depends on what my morning routine looks like as far as my exercise, my breathwork, my meditation.
そのレモン水を飲むと、体内を掃除しているような気分になり、一日の口直しをすることから始められます。
- Then it kind of depends on what my morning routine looks like as far as my exercise, my breathwork, my meditation.
そのレモン水を飲むと、体内を掃除しているような気分になり、一日の口直しをすることから始められます。
Google社員が平均1.1年で辞める理由 (Why Most Google Employees Quit After 1.1 Years (On Average))
- Honestly, though, what do you think? Leave a comment below. And of course, beyond what we mentioned here, there's a lot of perks we didn't cover, such as Google's generous work from home policy, unlimited vacation time and more. But can you actually enjoy them with the second reason, endless work pressure? Of course, Google isn't alone with the list of companies that put a lot of pressure on employees with aggressive deadlines. But how much pressure is too much? Well, maybe when work pressure starts to take a toll on health, because anxiety and burnout can definitely be a factor in early departures. Research on workplace stress recently done by Payscale.com said that 53% of Google employees consider their jobs extremely stressful. No wonder ex-Google employees claim Google acts like a demanding girlfriend. Even with the unlimited vacation, work from home and more direct stress relievers like meditation rooms and insurance covering therapy, the question is, are these things actually helping? Well, if we look at Payscale's report and what ex-Googlers say, it largely seems like no. But why? Because many Google employees claimed they felt like there was a culture of them working against the clock and they didn't have any time to relax and de-stress themselves because it's hard to have leisure time when you're only thinking about the task you're behind on due to an aggressive deadline. And ex-Googlers say that due to these deadlines, they always felt behind schedule and only in rare cases, if the team was lucky, would they actually finish a project on time. Now, in this situation, it's very easy to rationalize something like skipping the gym when your whole team is working too. Now, it's not like anyone's going to stop you from going, but you might be seen as a slacker for not working as hard as the rest of the team. And to be perceived as a hard worker, you might be eating those tasty meals at your desk. Now, you might be typing a comment right now that says, hey, you have your perks, you have the high salary, so stop complaining. But when you're actually in the environment, it's a bit different. Not everyone can handle that stress. You might also wonder, is coding itself a stressful thing to do? Well, today's sponsor doesn't think so. If you want to learn and earn with coding while simultaneously living a stress-free life, check out the Fremo Code Bootcamp where you'll learn front-end coding and location-independent job hunting skills.
正直なところ、どう思いますか？以下にコメントをどうぞ。もちろん、ここで紹介した以外にも、グーグルの寛大な在宅勤務ポリシーや無制限の休暇など、紹介しきれなかった特典はたくさんある。しかし、2つ目の理由である終わりのない仕事のプレッシャーで、それらを実際に享受できるだろうか？もちろん、グーグルだけでなく、強引な締め切りで社員に大きなプレッシャーを与える企業はたくさんある。しかし、どれくらいのプレッシャーが多すぎるのだろうか？不安や燃え尽き症候群が早期退職の要因になることは間違いないからだ。Payscale.c
- Even with the unlimited vacation, work-from-home, and more direct stress relievers, like meditation rooms and insurance-covering therapy, the question is, are these things actually helping?
優れたリーダーは知ってる！厳しい知らせを思いやりを持って伝える方法
- The Buddhists talk about having a loving-kindness meditation.
仏教では慈悲の瞑想について語っています。
- The Buddhists talk about having a loving-kindness meditation.
仏教では、慈悲の瞑想について語られています。
【ストレス解消】気持ちを安定させる方法とは？
- Research suggests that practicing mindfulness and meditation can enhance awareness of emotions, promote acceptance, and reduce emotional reactivity.
健全な感情調節は自己認識から始まる。
- Research suggests that practicing mindfulness and meditation can enhance awareness of emotions, promote acceptance, and reduce emotional reactivity.
健全な感情調節は自己認識から始まる。
【健康】長生きするためにやるべき事をわかりやすく解説します
- You can fill it with breath work, meditation, reading a book, going for a walk, but you need to be in a relaxed, calm state, screens off, get your body ready.
呼吸法、瞑想、読書、散歩などで時間を過ごすことができますが、リラックスした落ち着いた状態でいる必要があります。画面をオフにして、体を準備させてください。
- You can fill it with breathwork, meditation, reading a book, going for a walk,
物事を落ち着かせ、みんなをとても眠くさせるのに驚くほど効果的です。
「90%ルール」が全てを100%コントロール可能にする (The “90% Rule” That Puts You 100% In Control Of Everything)
- That is why I’m such a huge fan of meditation. Meditation really gives you the power to be
だからこそ、私は瞑想の大ファンなのです。瞑想は本当にあなたに
- That is why I am such a huge fan of meditation.
だからこそ、私は瞑想の大ファンなのです。瞑想は本当にあなたに
【海外の日本文化】ハワイにも平等院がある？！英語で案内します！
- Now, before heading into the temple itself, up on the hill is the meditation pavilion.
さて、寺院に入る前に、丘の上には瞑想用のパビリオンがあります。
- Now, before heading into the temple itself, up on the hill is the Meditation Pavilion.
敷地の中央には大きな池があり、そこにはただの池ではなく、大きな鯉がたくさん泳いでいますよ。