Name: チリ・チーズ・エンチラーダの作り方｜ヒラ・クッキング (How to Make Tex-Mex Chili Cheese Enchiladas | Hilah Cooking)
Uploaded: 2025-08-02T18:07:39.000Z
Duration: 4 min 59 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

Hey dudes, I'm Hilah and today on Hilah Cooking we're making enchiladas, there's no doubt about it.

今日はエンチラーダを作るよ。

They're super badass and they're made from scratch, but take a chili and meat and make a sauce you can't beat, but I buy grated cheese because I like the convenience, then we roll it all up and we bake it in the oven till it's hot.

チリと肉でソースを作るんだけど、便利だからすりおろしたチーズを買ってきて、それを丸めてオーブンで熱々のうちに焼くんだ。

We're making Tex-Mex chili cheese enchiladas because they're a remedy of home and because you could probably make these with whatever you have in your pantry right now.

テクスメクス・チリ・チーズ・エンチラーダを作るのは、家庭の味を思い出させるからであり、今、食料庫にあるもので作れるだろうからだ。

So first, we make the chili sauce over here.

Start out, we're gonna cook about a quarter pound of ground meat with half of an onion that's been diced up.

まず、ひき肉1/4ポンドと、さいの目に切った玉ねぎ1/2個を焼く。

This is a pretty loose recipe so you could leave the meat out if you wanted to make a vegetarian chili enchiladas or you could add more meat I guess if you wanted to.

これはかなりゆるいレシピなので、ベジタリアン・チリ・エンチラーダを作りたければ肉を抜いてもいいし、肉を増やしたければ増やしてもいいと思う。

Anyway, we're gonna cook this together over a medium heat, just break it up as much as you can to get the meat into little pieces.

とにかく、中火で一緒に焼くんだ。肉が細かくなるように、できるだけほぐしてくれ。

This might take about five minutes until the meat is no longer pink and the onions are soft.

肉のピンク色が消え、玉ねぎがやわらかくなるまで5分ほどかかるだろう。

Once that's cooked, we're gonna scoop it out and put it in a bowl and set it aside.

火が通ったら、それをすくってボウルに入れ、脇に置いておく。

Back in the same skillet, we're gonna put some oil, again over medium heat, add in some flour and whisk this together to make a little roux.

同じスキレットに油を入れ、再び中火にかけ、小麦粉を加えて泡立て、ルーを作る。

これでソースにとろみがつく。

We'll let that cook about two minutes maybe until it starts to turn a sort of a dark golden blonde.

それを2分ほど、濃いゴールデンブロンド色になるまで焼く。

Then we're gonna add some spices, I've got cumin, oregano, two different kinds of chili powder, salt, and black pepper.

クミン、オレガノ、2種類のチリパウダー、塩、ブラックペッパーだ。

Then a couple tablespoons of tomato paste and whisk that all in.

それからトマトペーストを大さじ2杯ほど入れ、全体を泡立てる。

And then two cups of chicken bouillon, that's why I say this is easy, you don't need homemade chicken stock or anything, you could use beef, you could use veggie stock if you wanted to keep this vegetarian.

自家製のチキンブイヨンなど必要ない。牛肉でもいいし、ベジタリアンにしたければベジブイヨンを使ってもいい。

And just add this kind of slowly, whisk it all, get all the lumps out.

これをゆっくり加え、泡立て、ダマをすべて取り除く。

Once all the stock is in, you can add the meat and onion back and let that simmer together for about five minutes.

ブイヨンを全部入れたら、肉とタマネギを戻し入れ、5分ほど煮込む。

While the sauce is simmering, we can heat up some tortillas.

ソースを煮ている間に、トルティーヤを温めよう。

So I'm just gonna do a little bit of oil on a comal or a griddle or whatever, kind of flip the tortillas around to get them a little bit oily and then we're just gonna heat them just until they're soft and pliable, we're not trying to get them crispy at all, just until they're kind of floppy.

トルティーヤをコマルか鉄板か何かに少し油をひいて、少し油っぽくなるように裏返して、柔らかくしなやかになるまで加熱する。

Once your tortillas are all floppy, your sauce is all simmery, we're ready to assemble.

トルティーヤがポロポロになり、ソースが煮えたら、組み立ての準備だ。

I've got my soft tortillas here, I'm gonna fill these with just plain yellow cheese and onions depending on your favorite type of Tex-Mex, you might wanna use American cheese but I'm just using some mild cheddar here.

ここにソフトトルティーヤを用意したので、ここに普通のイエローチーズと玉ねぎを詰める。

So be generous, put a couple of tablespoons of cheese in there, roll it up real tight and then keep doing that.

だから気前よく、チーズを大さじ2杯ほど入れて、きつく巻いて、それを続ける。

I remember when I was a kid, my dad would make these but he would use like a can of Wolf brand chili as a sauce and he would always put onions in it, my brother hated it and he would always ask my dad to maybe please leave some onions out of some of the enchiladas and my dad was just like, no, you can pick them out, boy.

私が子供の頃、父がこれを作っていたのを覚えている。父はウルフ・ブランドのチリ缶をソースとして使い、いつも玉ねぎを入れていた。兄はそれが嫌いで、いつも父に「エンチラーダの玉ねぎを少し抜いてくれないか」と頼んでいた。

Now Travis says he appreciates that because now he likes onions but man, I just remember even as a kid, I was like, it really wouldn't be that hard for a dad to just leave some onions out of a couple but whatever, I wasn't gonna get myself involved in that argument.

今、トラヴィスは玉ねぎが好きになったから感謝していると言っているが、私は子供の頃から、父親がカップルの玉ねぎを残すのはそんなに難しいことではないと思っていた。

Once all your enchiladas are filled and rolled, I'm just gonna spread the chili sauce over the top, little bit of edges of the enchiladas uncovered so that you get a little bit of like crispy stuff going on on the outside so it's not all one texture and then we're gonna top it with a little bit more cheese, I'm gonna use white cheese just for some contrast and you just wanna bake these for about 20 minutes until the cheese is melted or you can stick them in the microwave for 5 minutes, that's a top secret trick.

エンチラーダを全部詰めて巻いたら、チリソースをエンチラーダの端に少し塗って、外側をカリッとさせる、チーズが溶けるまで20分ほど焼くか、電子レンジで5分ほど加熱する。

Voila, just like at the Tex-Mex restaurant.

テクスメクス・レストランと同じだ。

For this printable recipe card, check my website, HilahCooking.com.

この印刷用レシピカードについては、私のウェブサイトHilahCooking.comをチェックしてほしい。

Whoa, man, this is like, Carlos would be a little bit disappointed but the white girl that lives in my heart is very happy.

カルロスは少しがっかりするだろうけど、私の心の中に住む白人の女の子はとても喜んでいる。

Mmm, this is like exactly sometimes what I'm craving when I'm like, I just want some greasy Tex-Mex enchiladas, this is it.

うーん、これはまさに、脂っこいテックスメックスのエンチラーダが食べたい時に、時々食べたくなるものだ。

So there you go, fellow Texans and Texans who moved away from Texas like me, now you can make your own chili cheese enchiladas at home and thank you so much for watching, don't forget to subscribe and I'll see you next time, bye.

テキサス人、そして私のようにテキサスから引っ越してきたテキサス人、さあ、これでチリ・チーズ・エンチラーダを自宅で作ることができる。

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チリ・チーズ・エンチラーダの作り方｜ヒラ・クッキング (How to Make Tex-Mex Chili Cheese Enchiladas | Hilah Cooking)

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