therapy
US /ˈθɛrəpi/
・UK /'θerəpɪ/
B2 中上級
n. (c./u.)名詞 (可算/不可算)治療
She will need a lot of therapy if she wants to walk again
n. (c./u.)名詞 (可算/不可算)カウンセリング
He decided to go to therapy to deal with his anxiety.
動画字幕
10年計画はいらない。実験が必要だ | アンヌ＝ロール・ル・キュンフ (You don’t need a 10-year plan. You need to experiment. | Anne-Laure Le Cunff)
- That can take the form of retail therapy, binge watching, or dream planning, or next vacation, instead of doing something right now to change our lives.
それは、人生を変えるために今すぐ何かをするのではなく、小売店での買い物療法や映画鑑賞、夢の計画、次の休暇といった形をとることがある。
- That can take the form of retail therapy, binge-watching, or dream planning our next vacation instead of doing something right now to change our lives.
同じトライアルを繰り返し、すべてが期待通りにいくのであれば、それは成長していない、何も学んでいないということだ。
フォスターパパになります (I'm going to be a (foster) dad.)
- In the email, they recommended that I give Simba steam room therapy, so let's go do that.
メールでは、シンバにスチームルーム療法をするよう勧められているので、そうしよう。
- In the email they recommended that I give Simba steam room therapy.
この数週間はとても楽しかったので、彼を手放さなければならないとは思わなかった。
睡眠習慣を最適化して長寿を目指す方法 (How to optimize your sleep habits for longevity)
- And when you do Fortunately, there's an entire branch of medicine dedicated to sleep physiology there are actual physicians who specialize in this and We're certainly not afraid to use them when it's necessary There's also a field of behavioral therapy called cognitive behavioral therapy for insomnia That is an entire discipline that is dedicated towards the cognitive tools that you can use during periods of insomnia, so You know, we always get patients in our practice Who just have what can only be described as the most abjectly horrible sleep and I Just of all the problems we face This is the one that I tend to be most optimistic about our ability to help in a relatively short period of time And we have a whole AMA dedicated to sleep along with multiple Matt Walker episodes So I don't think we needed to get into insane detail because we will link it in the show notes But you mentioned a few of the behavioral tools.
また、不眠症の認知行動療法と呼ばれる行動療法の分野もあり、これは不眠症の時期に使える認知的なツールに特化した学問です、私たちが直面する問題の中で、比較的短時間で解決できると私が最も楽観視しがちなのがこの問題です。
- There's also a field of behavioral therapy called cognitive behavioral therapy for insomnia that is an entire discipline that is dedicated towards the cognitive tools that you can use during periods of insomnia.
内なる独裁者とは誰か？ (Who is the Dictator Within?)
- It's written by Stephen Hayes, the founder of both acceptance commitment therapy known as ACT and relational frame theory known as RFT.
ACTとして知られるアクセプタンス・コミットメント・セラピーとRFTとして知られるリレーショナル・フレーム理論の創始者であるスティーブン・ヘイズによって書かれたものだ。
- For those of you who know a bit about therapy, you might've heard of CBT cognitive behavior therapy, which is the gold standard in psychology for now.
セラピーについて少し知っている人なら、CBT認知行動療法という言葉を聞いたことがあるかもしれない。
この英語アクセント5つ、理解できますか？（易しい順） (Can You Understand These 5 English Accents? (Easiest to Hardest))
- I think therapy isn't for everyone.
私は、セラピーが誰にでも合うわけではないと思います。
- And I think therapy isn't for everyone, so I think there's lots of different things that you can do.
どうしてこんな気持ちになるんだろうって思ったんです。
情熱的な人が幸せになれない理由 (Why passionate people aren't happy)
- As someone who's gone through therapy, I can't stress enough the importance of having someone to talk to.
セラピーを受けた者として、話し相手を持つことの重要性はいくら強調しても足りない。
- As someone who's gone through therapy, I can't stress enough the importance of having someone to talk to.
過去に私は非常に苦労したことがあり、セラピストが自分の課題を解決する手助けをしてくれたことは、私の精神衛生にとって非常に貴重なことだった。
慢性疼痛のための瞑想 - 不安を好奇心に置き換える身体感覚追跡エクササイズ (Meditation for Chronic Pain- Somatic Tracking Exercise to Replace Fear with Curiosity)
- He's the creator of pain reprocessing therapy,
- He's the creator of Pain Reprocessing Therapy,
彼はPain Reprocessing Therapyの創始者です。
【英語で心理学】完璧な親ほど子どもが離れていく理由｜心理学が明かす親子の疎遠5つのパターン
- And the Wi-Fi, and probably the therapy.
そしてWi-Fiも、おそらくセラピーも。
Google社員が平均1.1年で辞める理由 (Why Most Google Employees Quit After 1.1 Years (On Average))
- Honestly, though, what do you think? Leave a comment below. And of course, beyond what we mentioned here, there's a lot of perks we didn't cover, such as Google's generous work from home policy, unlimited vacation time and more. But can you actually enjoy them with the second reason, endless work pressure? Of course, Google isn't alone with the list of companies that put a lot of pressure on employees with aggressive deadlines. But how much pressure is too much? Well, maybe when work pressure starts to take a toll on health, because anxiety and burnout can definitely be a factor in early departures. Research on workplace stress recently done by Payscale.com said that 53% of Google employees consider their jobs extremely stressful. No wonder ex-Google employees claim Google acts like a demanding girlfriend. Even with the unlimited vacation, work from home and more direct stress relievers like meditation rooms and insurance covering therapy, the question is, are these things actually helping? Well, if we look at Payscale's report and what ex-Googlers say, it largely seems like no. But why? Because many Google employees claimed they felt like there was a culture of them working against the clock and they didn't have any time to relax and de-stress themselves because it's hard to have leisure time when you're only thinking about the task you're behind on due to an aggressive deadline. And ex-Googlers say that due to these deadlines, they always felt behind schedule and only in rare cases, if the team was lucky, would they actually finish a project on time. Now, in this situation, it's very easy to rationalize something like skipping the gym when your whole team is working too. Now, it's not like anyone's going to stop you from going, but you might be seen as a slacker for not working as hard as the rest of the team. And to be perceived as a hard worker, you might be eating those tasty meals at your desk. Now, you might be typing a comment right now that says, hey, you have your perks, you have the high salary, so stop complaining. But when you're actually in the environment, it's a bit different. Not everyone can handle that stress. You might also wonder, is coding itself a stressful thing to do? Well, today's sponsor doesn't think so. If you want to learn and earn with coding while simultaneously living a stress-free life, check out the Fremo Code Bootcamp where you'll learn front-end coding and location-independent job hunting skills.
正直なところ、どう思いますか？以下にコメントをどうぞ。もちろん、ここで紹介した以外にも、グーグルの寛大な在宅勤務ポリシーや無制限の休暇など、紹介しきれなかった特典はたくさんある。しかし、2つ目の理由である終わりのない仕事のプレッシャーで、それらを実際に享受できるだろうか？もちろん、グーグルだけでなく、強引な締め切りで社員に大きなプレッシャーを与える企業はたくさんある。しかし、どれくらいのプレッシャーが多すぎるのだろうか？不安や燃え尽き症候群が早期退職の要因になることは間違いないからだ。Payscale.c
- Even with the unlimited vacation, work-from-home, and more direct stress relievers, like meditation rooms and insurance-covering therapy, the question is, are these things actually helping?