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  • So I remember finding out about personal development, and I thought it was just the greatest thing.

  • I basically sucked at everything, but I realized, "Hey, I can improve whatever

  • I suck at," and that's pretty cool.

  • But I ran into a problem that almost everyone going through the same

  • journey runs into which is basically starting to want to improve

  • everything.

  • So it goes something like this... This is awesome!

  • Starting tomorrow I'm going to wake up early, meditate for an hour,

  • go to the gym for two hours, go to work and as soon as that's done,

  • go to a martial arts class, come home and learn how to play the guitar

  • because I've always wanted to play it, and once I'm done with that,

  • I know it's really late, but I'm going to work on my five different

  • business ideas.

  • And that sounds so good because all of a sudden you're excited about

  • life again. But...

  • Here are the two most likely outcomes of that dream...

  • The first, and the most likely one, is that you won't be able to actually do it.

  • I don't care how great you think your willpower is,

  • because willpower's like a battery. It gets drained.

  • So when you start your day off trying to be the Dalai Lama,

  • and then Ronnie Coleman, and then Anderson Silva,

  • and then Jimi Hendrix, and finally at midnight,

  • you want to be Mark Zuckerberg, You won't be able to get to the Silva, Hendrix,

  • and Zuckerberg point, if you even make it that far

  • because the battery is empty by then.

  • The other option, and this is very unlikely,

  • is let's assume a hypothetical situation where you somehow can manage and consistently get

  • through all those things. In this unlikely scenario,

  • the best outcome is that you'll still end up being average at everything.

  • That's it. Just average.

  • So we're talking about success here in terms of how it's usually defined.

  • We think of the Dalai Lama as a success at what he does,

  • we think of Ronnie Coleman as a success at what he does,

  • same thing with Anderson Silva, and Jimi Hendrix, and Mark Zuckerberg.

  • Now if you look at all those people, what do they have in common?

  • You don't see Mark Zuckerberg busting through his shirt.

  • Why? Because if he dedicated his daily hours and focus

  • to his workouts, he just wouldn't be Mark Zuckerberg.

  • Same thing with Ronnie Coleman. If he's going to be up on the stage in 6 months,

  • he's focusing on one thing, and that's his physique.

  • He's not playing the violin while building awesome business websites.

  • And all of that leads us to this idea of the ONE thing.

  • Every person who we view as successful has the ONE thing that they focus on.

  • If it's Mozart, it's the piano. It's not the piano plus hitting the gym,

  • and shooting a basketball for hours. If it's Lebron James, it's basketball.

  • It's not basketball plus playing the piano, and trying to compose for hours.

  • Now let me make this clear that I'm not here to define success for you.

  • Your definition of success might be different than what's commonly accepted.

  • Maybe for you, Mozart and Lebron James aren't successful.

  • Maybe you like the idea of being okay at everything, and having a more balanced lifestyle.

  • And that's fine. I'm not here to tell you what you should do

  • or how you should think.

  • But if you're asking about how to be successful and success is defined for you by

  • someone like Mozart in music or Lebron James in basketball,

  • you do have to realize that there's almost no balance

  • with that kind of success. There just isn't.

  • So if you've been following the channel, I took a month off from making these videos

  • and this was one of the biggest things I had to think about.

  • What do I want? And it wasn't an easy choice.

  • On one hand, I could pick a very balanced lifestyle.

  • Wake up and dedicate my time to whatever I want

  • like the gym every day, the piano every day, cooking awesome meals every day,

  • thinking about and exploring all the different business ideas

  • that come to my head every day, and a hundred other things that I'm slightly

  • interested in...

  • Or... Just focus on the ONE thing,

  • which is read as much as I can and then share those ideas.

  • And that's what I ended up picking. So my ONE thing literally consists of just

  • reading and researching all day and my ONE thing at night is spending quality

  • time with my girlfriend. That's it.

  • The only other thing I really do is go to the gym,

  • and I've had to cut that down to full body workouts as well.

  • And if you've noticed, my posting pattern has been a lot more different

  • than it used to be. I mean there's no way I could be posting at

  • this pace if I decided to have balance and not focus

  • on this ONE thing. There's no way I can be hitting the gym for

  • two hours every day, getting better at playing the piano,

  • cooking gourmet meals all day, focusing on 5 different other business ideas,

  • and then consistently be putting out videos and focusing on my reading,

  • so I can turn this into something great, because my willpower battery is going to be

  • completely empty by the time I get to it.

  • So ask yourself, what is your ONE thing?

  • Are you a Zuckerberg who's trying to also look like a bodybuilder?

  • And also ask yourself, what do you want?

  • What do you want?! That's the most important question here!

  • When I'm trying to explain a book, I like to use real life examples of how something

  • would be done, but I think I make it come across like

  • I accept and fully implement a 100% of every book I read,

  • which I guarantee you has never happened with any book

  • no matter how great. And I also sometimes phrase things in a way

  • that implies that you should do something, which isn't my intention either.

  • I genuinly don't care about what you do. I don't go to sleep at night worrying about

  • whether people are unconscious in front of the TV at home

  • or doing something proactive.

  • So if you want to have a balanced life, I'm not here to tell you that you need to

  • be a success at something. And I'm not here to tell you how you should

  • think of success either. But, if you want to know how to be a success,

  • and you define success like it's usually defined, then I'm here to explain it.

  • The only way you're going to get there is by understanding what your ONE thing is

  • and then completely focusing on that. I wish there was a way to have a perfectly

  • balanced, harmonious life,

  • and also do extraordinary things. But there isn't.

  • I've tried it so many times and have failed so many times.

  • Mozart didn't achieve extraordinary success in music

  • because he had a balanced life. He didn't meditate two hours every morning

  • followed by two hours at the gym and a two hour session of reading philosophy

  • books before he finally started playing the piano.

So I remember finding out about personal development, and I thought it was just the greatest thing.

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A2 初級

ギャリー・ケラーの「ひとつのこと」|アニメ本レビュー (THE ONE THING BY GARY KELLER | ANIMATED BOOK REVIEW)

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    Joeyang に公開 2021 年 01 月 14 日
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