調べたい単語やフレーズを入力してください
sugar
US /ˈʃʊɡɚ/
・UK /ˈʃʊgə(r)/
A2 初級
n. (u.)不可算名詞糖
Rick's body quickly converted the apples into sugar
n. (c.)可算名詞砂糖スプーン１杯
Sue likes her cup of tea with one sugar, one milk
n.名詞愛しい人
Greg loves it when his girlfriend Julie calls him 'sugar'
n. (u.)不可算名詞砂糖
Could I have some more sugar in my tea, please?
v.t.他動詞砂糖を加える
Do you want me to sugar the glass of iced tea for you?
動画字幕
6つの即効性のある健康的な便通促進ドリンク (6 Healthy Drinks That Make You Poop Immediately)
- Sorbitol is a sugar alcohol that has a mild laxative effect.
ソルビトールは糖アルコールで、軽い下剤効果がある。
- Sorbitol is a sugar alcohol that has a mild laxative effect.
ソルビトールは糖アルコールで、軽い下剤効果がある。
なぜ女性は男性と違う断食をすべきなのか… | エクササイズ＆栄養科学者 ステイシー・シムズ博士 (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- But for women, we look at the data and if we were to do a warrior fast, which is a 20 hour fast, four hour eating window for men, we see more parasympathetic drive. So they get that more focus. They have better blood glucose control. They get an acceleration of body fat loss. They become more metabolically flexible, meaning their body's able to transfer between carbohydrate and fat utilization for women doesn't happen that way for women who do a warrior fast. So that's 20 hour fasting and four hour eating window. They end up with less blood sugar control. We have higher resting blood glucose. We have more fat storage. We have more sympathetic drives. That means the body's under stress and you're not going to be able to sleep or recover well.
しかし女性の場合、データを見てみると、戦士のような断食、つまり20時間の断食と4時間の食事制限を行った場合、副交感神経が優位になり、集中力が増すことがわかった。副交感神経が優位になり、集中力が高まります。血糖コントロールも良くなる。体脂肪の減少が加速する。代謝がより柔軟になり、炭水化物と脂肪の使い分けができるようになります。つまり、20時間の断食と4時間の食事制限です。その結果、血糖コントロールがうまくいかなくなります。安静時の血糖値が高くなります。脂肪が蓄積しやすくなる。交感神経が優位になります。つまり
- For women who do a warrior fast, so that's a 20-hour fasting and 4-hour eating window, they end up with less blood sugar control, we have higher resting blood glucose, we have more fat storage, we have more sympathetic drive.
女性が筋肉をたくさん持つことは、好ましいことではなかった。私が90年代に育ったように、スーパーモデルたちはガリガリだったでしょう？そして、女性がジムでウェイトリフティングをすることは禁じられていた。だから、女性のレジスタンス・トレーニングに関する研究が進み始めているんだ。レジスタンス・トレーニングは、体組成の変化にとって不可欠なのです。
デイリー簡単英会話 0022 -- 3分英会話レッスン：Pick your poison. (Daily Easy English Expression 0022 -- 3 Minute English Lesson: Pick your poison.)
- High calories, lots of sugar, it's not good for me.
他の状況でも使うことができる。
- High calories, lots of sugar, it's not good for me.
他の状況でも使うことができる。
早起きは最高 (waking up early is the sh*t)
- So I've been starting to take my sleep very fucking seriously, and honestly, I, in my tracker, which I will show you, here we go, so, if you go, this is my tracker, right, so in here, I write down, so this is a template that I got from a YouTube video, I'll link it down below, that you can copy that, it's just, you know, you just gotta use the tools, you can find anything, you know, just make it work for you, and you can find any tools online nowadays, there is no excuse, seriously, and I mean, I always hear that, I'm just like, fuck you, man, like, stop being so annoying, but like, I don't know, it's true, here we go, so this is my tracker, and here you got one column that's sleep, right, and so I was, all these, these are all nights that I slept eight hours, and honestly, I was like, fucking, like, I was feeling amazing, and then the days that I didn't sleep, which are a few now, dude, I was fucked, like, that was just like, I was fucking dead, fucked, I feel fucked, like, I feel completely shitty, there's like, so many parts, there's this, you need to go and watch this TED talk, that is about sleep, you will never think of sleep the same ever again, so we have alcohol, we've got sleep, and then there was the third one, which was, I'm thinking about pornography, but that's not, you know, it's not the one that I mentioned today, sugar, I'm struggling so hard these days, with not eating sugar, or at least keeping my hands off of sweet pastry and things like that, it's terrible, it's fucking, it's so annoying, because we have, I work, you know, I'm a head barista, and we have pastries, of course, and you know, you kind of get hungry when you're standing eight hours a day, you know, and I shit you not, for the past, like, what, a week, I think, maybe not a week, but I've pretty much been just every single day eating something sweet, like a pain au chocolat, I don't know how to pronounce it very perfectly, I'm still working on it, a chocolate croissant, so to speak, a fucking Berliner, you know, these, a berliner, these are like donuts filled with jam, or a fucking cookie, or a muffin, or like anything, a brownie, you know, and it's like, fuck, dude, I always think to myself, man, I shouldn't be doing this, and I fucking do it, and it's like, fuck, you know, fuck, I had a friend say, like, yeah, okay, I would always choose fruit over sweets, but if you, if you put me, like, a jar of fruits and the fucking sweet, they're like, it's a hard decision, and yeah, and I think we need to, I want to, I think life is really about, you know, finding that sweet spot of, like, okay, I always go for the fruit bowl, you know, I always eat the fruit, I never go for the sweet, right, and look at me eating salad right now, I would never eat salads, like, months ago, like, never, it's crazy how much progress I've made just for myself, anyhow, dude, I've really put my head down, I mean, I really am in that, where I'm putting my head down and just working, because I'm not posting a lot of shit about this, the only thing I'm posting about is, like, my journaling and my playing, that's fucking nuts, oh my god, well, fuck me, so, what was I saying again, yeah, I think in life, we need to, especially nowadays, because we have so many options, right, we should try to choose the right thing for you, right, but obviously, if the right thing for you is the cupcake, then you're not looking for the right thing, but I mean, like, what's the right thing for you, it's like, okay, and what's your sport, right, or what's your exercise type, it doesn't have to be the gym, it can be something else, I mean, I would obviously always recommend you lift some weights, right, but it doesn't have to be, or at least the sport, we should all play a sport, maybe, football, or you can do some tennis, or table tennis, those are actually really fucking good for you, because it activates a certain part in your brain, the eye, the eye, hands, coordination, what the fuck is it called, the coordination, at least, it activates, you know, it has the most amount of neurons in the brain, it's a part in the back, underneath, anyhow, you get to choose which sport you want to do, right, so anyhow, going back, in life, we need to choose what is the right thing for you, what's the right thing, and then, every now and then, when you feel like you deserve to go for the muffin, when you feel like, okay, I am in control here, I'm gonna go for the muffin, because you know, sometimes, you actually have to fight for yourself, I've come to the point where I need to fight myself to go out, I need to fight myself to have a muffin, to be spontaneous, because I can go too far, I can try to become too rigid, because I'm just, I'm scared, I'm scared of the, I'm scared of what could be, and I'm not present, I'm not saying, I'm not trusting, I'm scared of the future, I hang around too much in the past, so, to end the circle here for this video, I would say, watch for those three things, you know, and your actual step after watching this video, to me, would be, go and have a walk, go outside and just have a walk, and don't, don't make it this thing of like, oh, I'm gonna get amazing results out of this, don't be conscious about how am I feeling, how am I feeling, just go have a walk, you'll thank me later, you'll thank yourself later, actually, so, yeah, have a good one.
だから僕は、睡眠をクソ真面目に取り始めたんだ。正直なところ、僕のトラッカーに書いてあるんだけど、これを見てもらえばわかると思う、どんなものでも見つかるし、自分に合ったものを作ればいいし、今時どんなツールでもネットで見つかる、だから、これは全部、8時間寝た夜なんだけど、正直、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、睡眠についてのTEDトークは、二度と同じよう
- Sugar.
ダイエットに効果的？「オゼンピック」とはどんな薬？
- Ozempic was designed to help people manage their blood sugar, but it's also proven to help people lose weight.
オゼンピックは、血糖値の管理を助けるために作られたものですが、ダイエットにも効果があることが証明されています。
- My doctor was like, "This is mainly for blood sugar management, but as a side effects, you will lose weight.”
主治医は、「これは主に血糖値管理のためですが、副作用として体重が減りますよ。」という感じでした。
英国定番おやつ「ジャファケーキ」ケーキか否かで裁判沙汰に？！
- and they contained the same base ingredients⏤flour, eggs, and sugar.
小麦粉、卵、砂糖という基本的な材料は同じである」と反論しました。
- eggs and sugar).
卵と砂糖）。
マクドナルドがポテトを獲得した理由 (Why McDonald's won fries)
- Sugar browns more quickly, so if you don't cure the potato, let it turn starchy, the outside will cook too fast, and the inside won't get cooked.
糖分はでんぷんに変わる。糖分はより早く茶色くなるので、もしジャガイモを熟成させなければ、糖分はより早く茶色くなる、澱粉質になってしまうと、外側が早く焼けてしまい、中まで火が通らなくなる。
- The russet burbank was the dream. It was pretty long, which is obviously good for fries, and over time, it had a good starch sugar balance.
ラセット・バーバンクは夢のようだった。かなり長かったので、フライドポテトに適しているのは明らかだ、
