Placeholder Image

字幕表 動画を再生する

  • Hey, what is up guys?

  • So, I have got some book recommendations for you today

  • and I am doing these in the middle of the summer

  • so for those of you who want to get ahead

  • before the school semester starts.

  • You'll have at least a month and a half.

  • Right, Martin? About two months, maybe?

  • So, I've got 10 books.

  • Why am I holding up two fingers?

  • That's not 10.

  • 10 books that I think every student should read,

  • starting with my favorite book from last year

  • which is Deep Work by Cal Newport.

  • This book is at the top of my list

  • because it tackles the number one problem

  • that I get emails, tweets and comments about.

  • Which is, I can't focus.

  • I can't stop procrastinating.

  • I can't get into the flow of my work.

  • And this is something I struggle with

  • just as much as most students

  • and I think this book really helped to point out the fact

  • that when we get these cravings for novelty,

  • cravings to check our Snapchat or our Instagram,

  • or just distract ourselves from our work and we act on them.

  • We're actually ingraining a habit and we're weakening

  • that focus muscle in our heads.

  • And by contrast, by avoiding those distractions

  • and by sticking with our work

  • we actually become more able to focus.

  • And when that was explicitly stated to me,

  • I took it more seriously

  • and I found it really, really helpful in my work.

  • Book number two on my list

  • is a Mind for Numbers by Barbara Oakley.

  • Now this is the learning how to learn book.

  • In fact, there's a course over on Coursera.org

  • that you can take for free called Learning How to Learn

  • and it's created by the same person

  • and this book is basically the companion to it.

  • And even though the subtitle here is,

  • How to Excel at Math and Science this really is a book

  • about general learning skills.

  • Now, this book has a lot to offer

  • so I can't really summarize the whole thing here

  • but a couple of the key lessons I took away from the book.

  • Were number one, the process of memory formation

  • how bits become chunks.

  • Which, are essentially loosely grouped bundles

  • of information that are connected through meaning.

  • And it talks about how to efficiently form those chunks.

  • And it also talks about the focused mode of thinking

  • and the diffused mode of thinking.

  • Now, these are two complimentary forms of thinking.

  • Focused mode is what happens when you sit down

  • and you focus on a problem with intensity

  • and you're mainly using your prefrontal cortex

  • when you do this.

  • But the diffused mode of thinking is just as important

  • and it uses a lot more of your brain

  • and it's kind of what happens when you background process

  • a problem by taking a break or sleeping on it.

  • And a good example is, if you ever try to think of a word

  • and it's on the tip of your tongue

  • but you just can't get it and then you take a break,

  • or you go for a walk,

  • or you wake up from a nap later and it comes to you.

  • So, these two modes of thinking help you to solve problems

  • in a complimentary way and this books highlights

  • the importance of taking breaks so you can use

  • that diffused mode just as much as the focused mode.

  • Third book on my list is Getting from College to Career

  • by Lindsey Pollak and I think this is a great introduction

  • to a lot of the career skills that you're gonna need

  • to be able to get a job or the job that you want

  • after you graduate from college.

  • Now, I was gonna put So Good They Can't Ignore You

  • by Cal Newport at this spot in the list,

  • but I've already talked about that book in the past.

  • And while that talks about

  • that big overarching passion, hypothesis question.

  • You know, what do I do with my life?

  • This book really gets into the details

  • and into the trenches of how to get a job

  • and how to stand out amongst the competition.

  • Talks about interviewing, how to build a resume,

  • how to build your online web presence,

  • all the skills you need to learn

  • to be able to get that job that you want.

  • Fourth book on the list.

  • Some of you definitely guessed it would be on here.

  • The Power of Habit by Charles Duhigg.

  • Yes, I've talked about this book before

  • but I really think you should give it a read

  • if you haven't done so already.

  • And the reason for that is that habits form

  • so much of our behavior

  • and when you know how to intelligently build strong ones

  • and break the ones that you don't wanna have,

  • that are hurting you then you're gonna be so much more

  • successful and you're not gonna be wasting

  • as much of your limited willpower

  • on the things you wanna get done.

  • Book number five on my list is Spark,

  • the Revolutionary New Science of Exercise and the Brain

  • by Dr. John Ratey.

  • And I'm recommending this book for two different reasons.

  • Number one, it is a surprisingly detailed introduction

  • to how your brain works on a biological level

  • and I found that very interesting.

  • But also, for a certain subset of you out there

  • the scientific explanation of how exercise

  • affects the way that you learn

  • and can improve your overall brain health

  • can be a powerful motivator to get

  • into the habit of exercising more often.

  • And, I know from experience that as a student

  • or when you're just busy in general

  • it can be really tempting to put off exercising

  • in lieu of giving yourself more time

  • to get your work done.

  • But just like Cal Newport talks about in Deep Work,

  • the intensity of your focus times

  • the time you put in, equals your productivity.

  • And when you don't exercise,

  • you're robbing your brain's ability

  • to focus intensely and work efficiently at all.

  • Book five point five, Anime Club.

  • 'Cause there could be no higher aspiration

  • for a student than to run their own anime club.

  • Very serious recommendation right there (laughs).

  • Alright, so the sixth book on my list

  • is The Productivity Project by Chris Bailey.

  • And this book is my favorite general introduction

  • to the concept of productivity.

  • Now, when most people think of productivity

  • they think of time management,

  • but in this book Chris is very careful to stress

  • that not all hours are created equal

  • and productivity is the product

  • of your time, attention, and energy.

  • So to that end, the book goes through a ton

  • of different productivity topics including procrastination,

  • how to focus on your tasks without getting distracted,

  • how to avoid multitasking, how to batch tasks,

  • plan your day intelligently,

  • and gets into things like meditation.

  • I also like how every chapter ends with a challenge.

  • So, if you wanna start putting things into action

  • he gives you a lot of direction to do so.

  • The 7th book on my list

  • is The Happiness Equation by Neil Pasricha.

  • I put this book on my list

  • because a lot of us aren't actually very good

  • at knowing what's going to make us truly happy

  • when we're planning out our career goals

  • or other life goals.

  • We might look at what society seems to value

  • or we might trick ourselves in different ways.

  • But as Neil's research points out in this book

  • a lot of people who are rich, or in positions of power,

  • executives of big companies, they're not actually happy.

  • Now this book goes through a lot of different things

  • and there's a lot to think about

  • but one of the biggest lessons

  • that I took away personally from this book is

  • that milestones don't actually make us happy.

  • And this is something that I've had to deal with

  • quite a bit in my life.

  • I mean, if you look right down there

  • at that subscriber count that's something that I use

  • as sort of a marker for my success in my YouTube career.

  • But, I remember the day when I hit 100,000 subscribers

  • it didn't feel any different.

  • The bar just kind of moved to a million

  • and it didn't make me any happier.

  • So, I realized that happiness actually comes

  • from the fulfillment in the work itself,

  • not in the external rewards.

  • And when you can internalize that and accept it,

  • you're gonna be a lot happier on a day to day basis.

  • Alright, so we are now to book number eight in the list

  • and that book is Steal the Show by Michael Port.

  • Which is a book all about communication.

  • Now, a lot of this book deals

  • with how to give a great speech.

  • How to prepare for it.

  • How to master your body language.

  • How to get an ovation from the audience at the end.

  • But it also deals with a lot of interpersonal communication.

  • Networking, job interviews, negotiation tactics,

  • and for that reason I think it's a great

  • all around communication skills book that you should read.

  • Book number nine is Your Money,

  • The Missing Manual by J.D. Roth.

  • Which is a great introduction to personal finance.

  • Now, there are a ton of personal finance books out there

  • and I actually run a personal finance podcast myself

  • so I can't tell you this is the best introduction

  • to personal finance in the world

  • but it's the one that I read and I found it very helpful

  • for learning how to manage my money,

  • how to pay off my debt faster,

  • and how to start investing smartly.

  • And that brings us to my final pick on this list,

  • my ultimate book recommendation for you, which is,

  • not actually any specific book at all.

  • At this point in the video, I want to encourage you

  • to go out and indulge your interests.

  • Productivity for productivity's sake is useless

  • so you need to be able to do something

  • with all these personal development tips

  • that you're learning from all these books

  • I'm recommending you.

  • The problem is, a lot of people who get interested

  • in self-development, in productivity, they go too narrow.

  • They stick to the recommended lists by online gurus

  • and they never actually branch out

  • and become experts in something unique.

  • So, if you have an interest, indulge it.

  • Go read a book about the history of the telegraph

  • and at the next party you're at, you'll be able

  • to tell a cool story that nobody else will know.

  • So, hopefully you're not too disappointed

  • that I only really had nine books on the list

  • but I did think it was important

  • to mention that at the end.

  • And, I'm gonna have links to all those books down

  • in the description below so definitely check them out.

  • And on that note, of indulging your interests

  • and going and learning new and unique things,

  • I wanna recommend a channel that I really like to you guys.

  • And that channel is Wisecrack.

  • Now, there are a lot of education channels on YouTube

  • but Wisecrack is one of my favorites for the way

  • that they seamlessly blend nerd culture and education.

  • They do it in a lot of different ways

  • with a lot of different series,

  • including the Philosophy of series

  • which takes anime and movies and video games,

  • TV Shows and it looks at the philosophy

  • that underpins their stories.

  • So, I'm gonna put one of my favorite recent videos

  • from that series right there.

  • The Philosophy of One Punch Man, along with the Thug Notes

  • analysis of my absolute favorite book of all time

  • The Hitchhiker's Guide to the Galaxy, right there.

  • Definitely check those out and go give them a subscription

  • if you like their channel

  • and thank you guys so much for watching.

  • Hopefully you found this video helpful.

  • Give it a like if you did and I will ya' next week.

Hey, what is up guys?

字幕と単語

ワンタップで英和辞典検索 単語をクリックすると、意味が表示されます

A2 初級

学生が読むべき10冊の本 - 2017年のおすすめ本 (10 Books EVERY Student Should Read - 2017 Book Recommendations)

  • 116 29
    JAMES に公開 2021 年 01 月 14 日
動画の中の単語