Simplepasttenseasinyourexample, I gotusedtogettingupearlyor I gotusedtowakingupearlywhenweuseitinthepasttense, thepasttensegotinsteadofpresenttenseget.
Andsoyouwanttoemphasizelike, yes, thishasbeen a continuedexperienceupuntilthispointintime, butitwouldsoundstrangetosay I livedinPortlandforthreeyearsbecauseactually, attheparty, you'restillinPortland.