backside
US /ˈbækˌsaɪd/
・UK /ˈbæksaɪd/
C1 上級
n.名詞お尻、後部
The child was spanked in the backside for misbehaving
動画字幕
初心者向けパンケーキストレッチ (Pancake stretch for beginners)
- And the reason this is important, we spend a lot of time stretching out the backside of the body.
今日やった練習について質問があれば、コメントを残してください。
- What we want to do is build strength and have this ability to compress and build strength in the front side of the body because this is going to help you in the pancake because you'll have the ability to pull yourself deeper into the stretch, not just relying on the flexibility of the backside of the body.
足とお尻を同時に鍛える方法（エクササイズ付き） (How to Get Strong Feet & Glutes at The Same Time (with exercises))
- With this type of lifestyle, if we don't spend dedicated time working on our hip and glute function, we can't possibly expect to have a strong and powerful backside.
このようなライフスタイルでは、股関節と臀部の機能を鍛えることに時間を割かなければ、強くてパワフルな背中を手に入れることはできない。
- With this type of lifestyle, if we don't spend dedicated time working on our hip and glute function, we can't possibly expect to have a strong and powerful backside.
そのため、柔軟な足を硬い靴に入れると、その形にフィットするように調整される。
柔軟性トレーニングにおけるテンションとコンプレッションの違い | Anatomy Lab (Understanding Tension vs. Compression in Flexibility Training | Anatomy Lab)
- Well, here's a rule of thumb to help you distinguish between tension and compression Compression usually happens on the opposite side of the stretch For example, if you are bending forward to stretch your hamstrings, but feel a hard stop in the front of your hip joint That's likely compression It's a very simple way to tell whether you're dealing with muscle tension or bone compression With this rule in mind, let's experiment on how this feels in different parts of the body First, let's explore a backbend As you lean backwards, you feel tension in the front of your body, your abdomen and hip flexors But if you continue bending further, you'll eventually feel a hard stop in the backside of your spine where the spinous tips of the vertebrae are coming into contact The spinous processes are those little bony tips on your spine and their length and thickness can both affect how far you can bend backwards Shorter or thinner spinous processes allow for more movement, while longer or thicker ones create an earlier hard stop What's interesting is that this variation in length and thickness can occur throughout the spine So for some people, compression may happen in the lower back, while others feel it higher up or in the mid-back or even in the neck Take a moment again to try this for yourself and notice where in your spine you feel compression first Is it your lower back, your mid-back or somewhere else?
例えば、ハムストリングスを伸ばそうとして前屈をしたとき、股関節の前側が硬く止まっているように感じたら、それは圧迫されている可能性が高い、まず、後屈を試してみましょう。後屈すると、体の前面、腹部、股関節屈筋に緊張を感じます、棘突起とは、背骨にある小さな骨の先端のことで、その長さと太さは、後屈できる範囲に影響します。 棘突起が短かったり薄かったりすると、より大きな動きが可能になります、棘突起が長かったり太かったりすると、より早く硬く止まることができます。興味深いのは、この長さや太さの違いは背骨全体で起こりうる
- But if you continue bending further, you'll eventually feel a hard stop in the backside of your spine, where the spinous tips of the vertebrae are coming into contact.
ポルトガルで究極のポークサンドイッチを作る | ゴードン・ラムゼイ (I Make the Ultimate Pork Sandwich in Portugal | Gordon Ramsay)
- But look at the backside.
しかし、裏側を見てください。
- But look at the backside.
ボンヌ・ビファーナ
日本のチーズメーカーによる酪農場体験 (Japanese Cheese Maker's Dairy Farm Experience)
- There is here, not too far from Osaka, between Tōtōri Prefecture and Okayama, on the backside of Mount Daisen, is a valley that's part of the Daisen-ōki National Park, Hiruzen.
ディーンは干し草を彼らに向けてかき集め、パーティーを始めた。
- There is here, not too far from Osaka, between Tottori Prefecture and Okayama on the backside of Mount Daisen is a valley that's part of the Daisen-Oki National Park.
大阪からそれほど遠くない、鳥取県と岡山県の間、大山の裏側に大山隠岐国立公園の一部である渓谷がある。
OLEDゲーミングモニターがついに手頃な価格に (OLED Gaming Monitors Are Finally Affordable)
- There's gotta be a downside, right, left side, right side, front side and backside.
何かデメリットがあるはずですよね、左側、右側、前面、背面。
- Left side, right side, front side, and backside.
何かデメリットがあるはずですよね、左側、右側、前面、背面。
コロラド州立大学での学術と冒険の旅：ニック・ジャーニーとラムカントリー (A Journey to Ram Country: Academics and Adventure at Colorado State With Nick Jurney)
- So you go on the backside of the Laurie Student Center,
それがオーバル全体に沿っています。
- So you go on the backside of the Laurie Student center, and
ローリー・スチューデント・センターの裏手に回ると、
男性陣がセクシーなレディースハロウィンコスチュームを試着 // Try Guys (Men Try On Ladies' Sexy Halloween Costumes // Try Guys)
- Just look at that backside.
あの背中を見てくれ。
- Look at that backside.
うーん、うーん、うーん。
東京 | 表参道の隠された歴史、同潤会アパート（1927年） (Tokyo | Omotesando’s Hidden History, Dōjunkai Apartments (1927))
- Here's the backside of it, so you can get more of a feel. The trees, the old avenues of the backstreets of Omotesando.
その裏側がこちら。木々、表参道の裏通りの古い並木道。
- So, you get kind of that feel on the backside of the Omotesando Hills, although that's a new building.
だから、表参道ヒルズの裏側には、新しい建物だけど、そんな雰囲気があるんだ。