スピーキングチャレンジ
為什麼你應該早上四點半起床?來自海豹部隊成員的好建議 (Why You Should Wake Up at 4:30 AM Every Day, According To A Navy Seal)
今日のスピーキングチャレンジ
If you don't have any discipline, you'll end up with absolutely no freedom, you'll end up being a slave to other people that boss you around.
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