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  • Wha's the Chris Bosh scale of nasty? Hi I'm coach Collin Castellaw with Shot Mechanics.com

  • your free online training source. And today we have a countdown of the top 3 moves NBA

  • players use to break their defenders ankles. #3 the in and out cross demonstrated by Stephen

  • Curry. The in and out cross is a quick combo move to get your defender back on their heels.

  • watch Steph roll the ball in and out with his left hand as the defender switches feet

  • to defend Stephen hit him with a quick cross. Putting the defender out of position. We give

  • this move a 6 out of 10 on the Chris Bosh Scale of Nasty. #2 the killer crossover demonstrated

  • by Kevin Durant. This move was made famous by Allen Iverson and a great move to put your

  • defender on skates. Start by doing a small hop dribble to set up your defender as the

  • shift their weight plant hard and crossover in the opposite direction. We give this move

  • an 8 out of 10 on the Chris Bosh Scale of Nasty. And #1 the behind the back pullback

  • demonstrated by Joe Johnson. This is a great move to get big time separation if your defender

  • is riding your hip hard and one of our favorite moves to break someones ankles. Begin with

  • a hard drive then as soon as your defender crosses their feet drop the ball behind your

  • back to get that big time separation. We give this move a 10 out of 10 on the Chris Bosh

  • Scale of Nasty. Thanks for watching our countdown and leave a comment in the section down below

  • telling us what is your favorite move to break your defenders ankles. Feel free to also leave

  • a comment suggesting what our next countdown should be. If you like this video and you

  • want to see more hit that subscribe button in the bottom right hand corner to get all

  • of our videos first. Don't forget to sign up for a 100% free membership on our website

  • with even more moves and drills. Again I'm Coach Collin Castellaw with Shot mechanics.com

  • and I hope you enjoyed.

Wha's the Chris Bosh scale of nasty? Hi I'm coach Collin Castellaw with Shot Mechanics.com

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NBA 足首を壊すクロスオーバーの動き。ディフェンダーをDROPする方法 (HD) (NBA Ankle Breaking Crossover Moves: How to DROP your defender (HD))

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    阿霖 に公開 2021 年 01 月 14 日
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