articular
US
・UK
C2 上級
adj.形容詞間接の
The articular surfaces of bones, articular disease
動画字幕
LeanBeefPatty | ウォームアップルーティン - 全身モビリティ (LeanBeefPatty | WARMUP ROUTINE - full body mobility)
- Like I feel good after that, but that does feel really really good So if you want to do more You should do more next we're gonna do some shoulder cars controlled articular rotation So I'm gonna show you two variations first variation single arm in this bent over position here Reach Behind your back I'll do with my hand open so you can see how my shoulders rotating You Other single arm You Here I really focus on the ability of my shoulder to rotate I Did a really bad job of breathing in that one I who I was not breathing make sure you're breathing make sure Breathe air this other shoulder car Variation you can do double arm just like seated you can also do it standing but for the sake of this I am NOT gonna stand up so Up sun salutation just kidding.
でも、すごく気持ちいいんだ、だから、もっとやりたければ、もっとやったほうがいい。次は、肩の関節回旋をコントロールしたショルダーカーをやってみよう。肩が回転することに集中するんだ。呼吸をするのが本当に下手だった。
- Controlled articular rotation.
整形外科医になりたいあなたへ [Ep. 7] (So You Want to Be an ORTHOPEDIC SURGEON [Ep. 7])
![整形外科医になりたいあなたへ [Ep. 7] (So You Want to Be an ORTHOPEDIC SURGEON [Ep. 7])](https://img.youtube.com/vi/q9j447yj7QU/hqdefault.jpg)
- You'll often be managing intra-articular fractures at joints such as the elbow, shoulder, knee, and hip.
これらの骨折は、骨が皮膚を突き破って外部に露出している開放骨折であることがよくあります。
- You'll often be managing intra-articular fractures at joints such as the elbow, shoulder, knee, and hip.
肘、肩、膝、股関節などの関節内骨折を管理することが多くなります。
