I'm in my pajamas.

I hope you're in yours.

Maybe you're naked.

That's disgusting.

Anyway, I've made him sleepwear.

And, of course, what comes hand in hand with sleep.

Where is sleep itself?

Harder to do than you might think.

We spend 1/3 of our lives in bed.

So I'm gonna do some research and development into sleep.

Traffic noise is distracting sleep.

Today I'm gonna talk to my friend Amber Anderson, an actress on someone who everyone just falls in love with.

She's so dreamy on dhe, calm and Zen.

And I feel like if I just sidle up to her in bed, I might kind of throws.

Most sis become better at falling asleep.

So let's see how that goes.

You die of sleep deprivation before you would die of hunger.

Dingle.

I'm good.

So you So am I.

I'm talking to you because you seem to me like a very relaxed on dhe.

Even a level person.

Thank you.

Is that true?

I think I think I can be.

Yeah, Ivory bed based.

I have a person.

Yeah, I had to have surgery, and so I had to spend a week in bed, which is kind of my worst nightmare because I'm no bed kind of gal, right?

I leave.

I lead quite a nun.

Relaxed life.

But then I realized how nice is I just read books on dhe kind of stared into space.

I think it's net like necessary.

So I've made some sleep where I'm very happy with We're both wearing it right now.

It's amazing.

But I hope that maybe you could show me into a bed.

Of course.

Great.

Absolutely.

Um, but I would sit up by COBOL because it's actually very cozy.

Right.

So you've already achieved step one.

You have one bedrooms, so you you've won the bedroom?

Yeah.

How do you make it an environment?

That's kind of cocoon, Ian.

So nice Squidgy.

I think it's about bedding on DDE mattress toppers.

Yes.

So, mattress topper.

That really changed my life yet meaty.

One moment in every woman's life.

And what do you wear to bed?

I wear a mixture of like nothing on dhe.

Probably soaked Chuck sleep, To be honest, here, I buy a lot.

So Jonah's I love a long nightie for how it looks, but then it's very impractical because you wake up with it around your neck, like a sort of snooze.

Yeah, I like a man shirt like wee Willie Winkie style.

Oh, nice.

Do you wear the hat as well?

I wear the hat and bring the Kanto being the candidate.

Just the Yeah.

Yeah.

Well, can we get in this bed?

Yeah.

Dream beds, I think.

Well, this bed's quite low.

So actually, I think now I'd like a four poster bed.

Yeah, with curtains.

What's happening to you is you're filming things.

Yeah.

And the thing is that yeah, yeah.

So you basically want to live in a period drama?

At this point, I don't have any problems falling asleep.

In fact, one of the main complaints of workers that I could sleep anywhere.

Yeah, I did a film in Canada, and I'd had a day in between films, and I got there and went into a night shoot.

I was awake for 23 hours and the scene started in a bed thing.

This is so unprofessional.

But, like, genuinely in between setups, I just got into bed, and it's like, Sorry.

Yes, I'm ready.

I've got my phone out.

Which is not what you meant to do in bed.

It's really bad.

But anyway, the reason is I'm gonna talk through some sleeping positions, but mainly I'm curious to know which one you go for.

Sure.

Yeah.

So I do this.

Yes.

Like already back.

Okay, but what would you call that lying on your butt?

No.

Three fall.

I think it's free for okay.

Lying on your front with your hands around the pillow.

Yeah.

I had turned one side often gregarious and brash people, What can be nervy and thin skinned underneath and don't like criticism or extreme situations.

I mean, some of that's true, but I don't Would you destroy it?

Described Mia's brash No, the soldier lying on your back with your arms.

Pingeot size people who sleep in this position and generally quiet and reserved.

They don't make a fuss.

Debt on their dead.

Theo Yana Get one.

People who sleep on their side with both arms were good idea this people who sleep on their side with both arms out in front.

I said to have an open nature but could be suspicious and cynical.

They're slow to make up their minds, but once they've made a decision, unlike this one, are you?

Yeah, really?

I'm cynical, but I've opened the starfish.

Lousy.

That dig?

Yeah.

Lying on your back with both arms around the pillow.

Yeah, I do that.

It's like that.

Okay.

These sleepers make good friends because they're always ready to listen to others on offer help when needed.

They generally don't like to be the center of attention.

No tree.

I love things.

Pillow talk?

Yeah.

Do you get into pillow talk Show?

I mean, which is lying talking.

Eso se You're embedded in your partner.

Yeah, and the lights are out, and then you're having a little chat.

I mean, presumably might be touching, but are you looking at each other?

There's no eye contact.

Oh, wow.

Because it's about being intimate and sharing things that you might be uncomfortable talk about in the day.

It's kind of like a safe space.

I'm quite a night owl, so I tend to do that thing where it gets to, like, one in the morning.

I'm like, if you're gonna write, but I go, Theo, I'm trying to sleep.

We made to share our plans for the future.

Yeah.

Don't look at me.

Okay.

Sorry.

I watched this movie the other day were the end of the film.

There's a boat for a tree house.

Wow.

In the future, I would like to live somewhere where I could I have a boat for a tree house.

Yeah, I would like for foul call from the never ending story to actually exist only goes better be my friend.

Okay, Well, should we try and have a little nuts?

Yeah.

I'm gonna get into free fall.

Hey, wait.

You know, like, nine.

I am, uh it's It's really nice bed.

Oh, thank you.

I spent a lot of money and time on it.