Name: サマータイムがやってくる。時計の「春の先取り」日曜日 (Daylight Saving Time Is Coming: Clocks 'Spring Ahead' Sunday)
Uploaded: 2021-01-14T09:15:44.000Z
Duration: 28 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

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plan to lose a little sleep this weekend.

The change happens at 2 a.m. Sunday, so make sure you set your clocks an hour ahead before you head to bed Saturday night.

The century old practice will give us an extra hour of sunlight in the evening.

 That's nice, but Americans sleep approximately 40 minutes less than usual the night following the switch, so you might feel a little sleepy heading into your Monday Katie Johnston for CBS local news. 