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  • plan to lose a little sleep this weekend.

  • Daylight saving time.

  • It's Sunday, March 8th.

  • The change happens at 2 a.m. Sunday, so make sure you set your clocks an hour ahead before you head to bed Saturday night.

  • The century old practice will give us an extra hour of sunlight in the evening.

  • That's nice, but Americans sleep approximately 40 minutes less than usual the night following the switch, so you might feel a little sleepy heading into your Monday Katie Johnston for CBS local news.

plan to lose a little sleep this weekend.

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A2 初級

サマータイムがやってくる。時計の「春の先取り」日曜日 (Daylight Saving Time Is Coming: Clocks 'Spring Ahead' Sunday)

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    林宜悉 に公開 2021 年 01 月 14 日
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