Name: ジョー・ローガン - MMAファイターがビーガンではない理由 (Joe Rogan - Why MMA Fighter is No Longer Vegan)
Uploaded: 2021-01-14T09:01:14.000Z
Duration: 10 min 40 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

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When I was there, they were like they were having some sort of a close out sale because they were they were getting shut down.

I don't know if that's since been amended or fixed, but sucks on When you when you moved in when he moved in, I was like, Okay, this kid's fucking pissing me off.

My mom did all that for me, and I'm like, Okay, either could get pissed off and kick him out.

But then I realized I'm like, he doesn't even know he doesn't even know.

I'm gonna try to treat him like my little brother and help him.

And he was willing to, like, kind of follow along.

And then he started slowly starting to eat.

Better start to eat spinach and his back problems started to go away.

I remember getting it looked at my lower lower back.

It was literally from eating shitty food.

Just all the inflammation from all the shitty food.

I was eaten, and I didn't know that at the time I remember my mom took me in there.

I started eating more anti inflammatories, started making shakes with spinach and almond milk and blueberries and cheeses.

I started eating healthier and I'd slowly noticed, like, feel better started.

So I started getting Maurine the eating healthier.

I remember just recently, um, I get a vegan diet for six months and the people on Instagram hate me now that I don't You get that anymore.

I posted a picture of I got this, um, grass fed beef jerky for the whole food gesture.

They were mad at me for not being a vegan diet anymore, but I I would say I ate that big night for six months.

Wasn't eating enough, But I never I never felt bad.

Once I started eating good quality meat again, I felt my energy levels I'd wake up.

So figures right now getting angry in the tender insides, right?

Three weeks out from that fight against Alfred and licking tender Siri's.

I remember waking up in the middle night puke ing.

Um, remember, I even woke up with a little headache going into the fight, remember?

Was from, um yeah, I was from sparring, hit hard.

And I remembered my but I knew this is a huge opportunity.

I knew I had to go out there and perform, but yeah, I was.

I weighed in at 1 36 I walked into the cage at 1 38 like I was.

I look just unhealthy, but and all were Yeah, I just I was so skinny.

Two weeks later, we went toe Hang out there, Buddy Scott Holtman U F c for UFC, Fresno, and Dr Andy Galpin was with him for the week on a new sugar was with me.

He watched what the health, and that's what turned him vegan.

So I made sure to ask Dr Andy in front of Sugar said, How much would Shawn benefit from eating like elk or grass fed meat twice a week?

And then Sean right there made the decision.

I'm gonna start like this guy's telling if this if he this smart and he's telling me that some good quality meats gonna benefit me, I would be stupid to not take him up on that and do that.

I feel so good eating meat again if you're way stronger.

It's hard when you see those documents, and also you get a lot of positive reinforcement from other vegans that are very happy that you're vegan.

Love that you joined the team and look, people want to be healthy.

And for the most part, eating vegetables is very healthy.

The problem is, there's a lot of nutrients that you're going to really have to search for if you're just eating plants and it's the protein is not as by available.

It's very hard to get vitamin B without supplementation.

There's a lot of shit that you're just not going to get, and they like bang for your buck in terms with the amount of nutrients that you get in, like a small grass fed steak versus a big plate of broccoli.

It's just not the same, and they don't wanna admit it.

And a lot of these feelings, I think those what the health guys I had them on when they did cow spirit.

See, I think they mean well, but they are fucking true believers, and they dare not trying to put together a documentary that states all the facts objectively.

They're doing a vegan propaganda film and on it debunked a shitload of the things we had.

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ジョー・ローガン - MMAファイターがビーガンではない理由 (Joe Rogan - Why MMA Fighter is No Longer Vegan)

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