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Hello and welcome to Todd's kitchen. Soy milk is consumed by millions of people
throughout the world
as an alternative to normal cows milk, but did you know you can make it in your own home?
and it is so much cheaper to so at the end of this video keep on watching and you will see
just how cheap it is
So join me today as we make soy milk.
So we are going to start of with our soy beans
Now you should be able to find these at most supermarkets. But if you can't thy should also be
available at most Asian supermarkets as well
Now mist soy beans are dried like this. So what we are going to do is grab a bowl and place our soy beans in the bowl
Now for this i really recommend filtered water
because these beans are going to soak up all the water and the taste
So if posible use filtered water
So just fill the bowl up with the water
You probably don't need this much water but you want to make sure
the soy beans are completely covered in the water
because what their going to do now is soak up all this water and
double in size
this is going to take a about eight hours
So what i recommend to do is soak them the night before
and they will be ready the next day
So i have had these soaking over night
and they have almost tripled in size
So now we are going to out these into another container with water
and we are going to rub them between our fingers
in the palm of your hand
and this is going to remove the skin from the beans
Now for this step we are going to use a blender, any blender will do.
So the ratio is one cup of soy beans
to about three and a half cups of water
If posible try and use filtered water
Again the filtered water removes that extra taste
So what we are going to do is blend this for about two minutes
But preferably three minutes
okay so i have a bowl here
with a strainer just on top
But most importantly some cheese cloth which you can pick up at most
fabric type shops. So i have this folded five times over
so its five
sheets thick
So put that over the strainer
then im going to poor our mixture
just straight through
and what this is going to do is
collect all the small little bits of
soy beans
So once its all through
and there is still some in the cloth
next we are going to grab the cloth
just seal it up the top
then just force the rest through
just like this
You just want to gently force it through
so you have have is liquid that comes out
So once its strained through
and as you can see theres the leftover
pulp from the soy beans
Now you can put it in the bin or even better in the garden
and it will just breakdown and feed your plants
Next i have a pot on the stove on a medium heat and to that we are going to pour in
our liquid
Now what we are going to do with this is bring it up to a simmer. Now once it starts simmering turn
the temperature down a bit to maintain that simmer
and what thats going to do is cook the soy milk so its fit for consumption.
Now every few minutes your going to get this thin film
forming on top
just like that now its unavoidable and you can't stop it
What you're going to do say every three-four minutes
With a spoon just scoop it up
as best as you can
Its not been twenty minutes so we are going to take it of the heat
With a clean bowl place of a sifter
and we are going to pour our soy milk
straight through. The reason why i have the sifter is to remove any of those
filmy bits left over.
and as you can see i just picked up a couple. So what we are going to do now is let this sit here for about
one hour then its ready to put in to the fridge
Now that is how you make soy milk
now how simple and easy was that to turn this
into this
All these soy beans cost me
$1.60 AUD
This is a 375g packet
and out of that i say i would get about
ten litres of soy milk
and at the shops today it was about $2 for one litre so by making it myself
i got 10 litres for $1.60 AUD
So if you drink soy milk you can see there is no comparison
You are so much better of making it yourself and the other thing is you know exactly what goes in your soy milk
There are no artificial flavours, preservatives or colours or anything
just pure soy milk
Personally i only have it with cereal, but if you want to drink it by its self just add a little sugar.
But now lets see what it tastes like
Now that is really good
that is such a lovely refreshing taste
Its knowing there are no artificial colours, flavours or preservatives added to this
its just pure
soy milk, and for a home made soy milk
this taste simply delicious
So from the bottom on my heart
if you do drink soy milk
start making it at home
because i guarantee you're going to love it and you will thank me
now when you do make it, it should last three days in the fridge
Thank you for watching this episode of Todd's kitchen
a list of ingredients are down below as well as links to my facebook, twitter and Google+ pages
Please give this video a massive thumbs up and leave a comment and i will see you next time for another
Delicious recipe.