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Hi everybody, my name is Alisha.

Welcome back to Top Words.

Today we're going to be talking about 10

foods that will kill you faster. Oh!!

bacon

bacon is delicious, it's usually thin or maybe slightly thicker

strips of pork meat that you typically

fry, or you can bake. Salt and fat.

I eat bacon maybe once a month these days.

candy

sweets, all the manufactured sugary sweet stuff. All of

it is called candy. Candy is not good for

you because it's just sugar; sugar and

food coloring and spice, fructose, corn

syrup. In a sentence, I try not to eat any

candy but every once in a while I give in.

energy drinks

popular energy drinks are, let's see, Monster, Red Bull...

Energy drinks are bad because of the caffeine, for one.

Large amounts of caffeine, large amounts

of sugar, often food coloring, and so on.

Try to limit your consumption of energy

drinks, too much can be very damaging to your health.

frozen meals

It's an entire meal in a package and you can just put

it in your oven, or put it in your

microwave, heat it up, and your dinner or

lunch or whatever is ready.

Those frozen meals have a ton of salt,

many many frozen meals use preservatives

to keep whatever is in

the package from going bad, from becoming

rotten. In a sentence, I don't like eating

frozen meals, i just don't think they

taste good.

instant noodles

Cup ramen is a very very popular

brand of instant noodles,

all you need to do is pour hot water

over the dried noodles, and there's

usually some kind of flavor pack, they're

very very cheap and it's filling. So in a

sentence, when I was in college I ate

instant noodles every day, and I felt terrible.

That's not true.

margarine

The next word on this list is margarine.

Margarine is very very similar to butter,

it's used as a spread, a partially hydrogenated

oil content of margarine is much higher

than butter. If memory serves me

correctly, this actually builds up in the

body, your body just can't break it down,

like, if you consume too much of this, it

just hangs out in your body. In a

sentence, in my family we use margarine

every day when I was growing up.

microwave popcorn

Microwave popcorn is popcorn that comes

in a flat bag you just put it in the

microwave and turn it on, and it pop pop pop,

and you have microwave popcorn usually

butter-flavored, maybe salt flavored,

whatever, it's delicious. And you can eat

it while you watch a movie,

great fun. This is bad for you because

there's butter and salt and oils on the

inside of that bag and it has to be kept

preserved, so there's a lot of salt

content, there are also preservatives in

that, but all of those things are not so

good for you.

Let's get some microwave popcorn at the

supermarket for our movie later.

potato chips

I love potato chips i'm a chip junkie, I love potato

chips, but they are terrible for you.

Carbs themselves are not bad,

we need carbohydrates, of course, but

potato chips are just empty, meaning they

are nothing but carbohydrates, also

potato chips are fried, which is so

that's oil.

There's also salt with potato chips,

there might also be flavorings added to

potato chips, salt and vinegar,

I think, or sour cream and onion chips,

there're barbecue chips, all these different

flavorings are not natural, and you're

eating them.

I love potato chips even though i know

they're terrible for you.

processed meat

For example hotdogs, sandwich lunch meat, a

lot of the meats that you see in the

supermarket in a package, maybe it's

shaped in a circle, or a hot dog, for

example, wrapped in plastic like that.

It's a combination of all of the

leftover parts of an animal, ground

together and then put into a tube or

some other shape. Of course processed

meat is often very convenient if you're

busy or sometimes you just have a

craving for a hot dog, it's easy to buy,

easy to cook easy, easy to use. In a sentence,

I try not to buy processed meat

because when I eat it I feel bad.

soda

Soda also contains food

coloring, sugar, high fructose, corn syrup,

things which are quite famous for

breaking down teeth, so drinking a lot of

soda can have a very very negative

impact on your body as a whole, on your

digestive system as a whole. And it can

affect your skin, many people have sugar

sensitive skin, so if someone who drinks

a lot of soda, for some people, they may

have a lot of acne, as a result of their

sugar intake. So that's the end of 10

foods that may kill you faster.

Oh no! Some some of my favorite foods

like bacon were on that list, and potato

chips.

Oh no! but if you have a food that you

just love but that you know is terrible

for you, share it with us, leave in the

comments. If you haven't already, please

make sure to subscribe to our Channel

and we will see you again next time for

some more fun stuff

thanks very much for watching, Bye!