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  • How much time do I have left, and have I spent it properly?

  • These are questions that we all eventually ask ourselves.

  • To think about time is, in many ways, to think about mortality,

  • and there's nothing more difficult to face than our own destruction.

  • But, the most difficult problems to face are often the ones most worth solving.

  • If we can learn to face time courageously, what can't we face?

  • If we can overcome the fear of all fears, what can't we overcome?

  • In this video, I want to share with you three ways of seeing time

  • from the Stoic philosopher Seneca's point of viewthat I found useful.

  • Seneca starts by viewing time as money.

  • Let me ask you a question: how much money is a lot?

  • Is it $100 000, $1 000 000, or maybe $1000000000?

  • Seneca would say that the answer actually lies within the person who carries it and

  • not within the money itself.

  • When we have a certain amount of money, we have to choose where to invest it.

  • For example, we can put it into a bank, a stock, a business, a good, or a service,

  • and some investments are better than others.

  • We can invest money in ways that brings us more wealth or joy.

  • On the flip side, we can invest money in ways that bring us less wealth or joy.

  • Because of this, it's hard to say how much money is a lot.

  • For a person who doesn't know how to invest wisely, no amount of money will be enough.

  • They'll never accumulate wealth or find joy because they spend it poorly.

  • But, give money to a wise person, and they can always make the most of it.

  • Seneca says that time is the same way.

  • A good investor can always make the most out of any amount of time.

  • In this view, life isn't short in any absolute sense.

  • Instead, its length is really a function of how we choose to spend it.

  • One might ask, “what's the right way to invest our time?”

  • Before we get to that, let me present you with the second image.

  • Imagine time as a river.

  • We're carried along by its current, and eventually, it'll come to an end.

  • We have no idea how long we'll be carried for

  • because we have no idea where the river ends.

  • Whether you like it or not, the river will continue to carry you.

  • It continues to flow regardless of how you feel about it.

  • Seneca reminds us not to sacrifice every present moment worrying about the future.

  • We can't be certain when we'll meet our end, so it would be a real shame to sacrifice

  • every present moment for a future one that never comes.

  • The future is uncertain, but the present is guaranteed.

  • Let each moment be complete in itself and enjoy the flow.

  • So, now we have two images: money and a river.

  • Time is flowing, and it must be spent, but where should we spend it?

  • Imagine that you are given a bucket of water and a set of cups.

  • You must choose which cups to pour the water into.

  • The bucket of water represents the time that you are given in life.

  • Each cup represents an event: a thing you could do in the present moment.

  • When you pour the water into a cup, you create a memory.

  • How good we perceive our lives to be often depends on our memories.

  • Good memories, good life.

  • Bad memories, bad life.

  • Which cups should we pour our water into?

  • Where should we spend our time?

  • What memories should we create?

  • Seneca argues that most cups are a waste of time.

  • They're bad investments because they'll decay over time: the glass will crack,

  • the water will leak out, and we'll look back and realize that we've spent our time poorly.

  • In other words, we've created bad memories.

  • No amount of water is enough for the person who pours it into glasses that will crack

  • because, whenever they go to drink it, they find that nothing is left.

  • The only cup that will not decay, for Seneca, is philosophy:

  • the study of virtue, Truth, life, and death.

  • Everything in the world decays, except for maybe Truth.

  • The Philosopher seeks truth about the way the world is and how we ought to act.

  • Seneca argues that following the path of the Philosopher is the best way to spend our time

  • because it's the best chance we have at pouring our water into cups that won't decay.

  • For Seneca, life is not short in itself but in how we choose to spend it, and the best

  • way to spend our time, in each present moment, is in the pursuit of truth and virtue.

  • In other words, the best way to spend our time is in becoming timeless.

How much time do I have left, and have I spent it properly?

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セネカ-あなたの時間の過ごし方 (Seneca-How to Spend Your Time)

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    莊采妮 に公開 2021 年 01 月 14 日
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