字幕表 動画を再生する 英語字幕をプリント - There are three things (gentle music) that you need to know before I get into this video. One, this video is going to be a very personal one. Two, the title is Not Clickbait and I'm not exaggerating. If eternalize this one idea, it will create limitless energy. Three, this one concept changed my life and I believe if you understand it, it can potentially change yours too. So, please watch the whole video with an open mind. Let's start this video off by asking a question that you probably have never asked yourself before. What are the chances of you being born? I won't get into too many details here, but to calculate this we need to think about four different probabilities. The probability of your parents meeting, the probability of your parents getting along and having a baby, and the probability of the right sperm entering the right egg. And, the probability of every single one of your ancestors reproducing correctly in order for you to be born. So, after calculating all of that, the chances of you being born come to one in 400 trillion. To put this in perspective for you, if a person's salary is $40,000 per year, it would take 100 million years to earn $4 trillion. I also want to point out that only one billion people out of the Earth's total population of 7.4 billion people are born in first world countries. So, if you're even able to watch this from your phone or your computer, there is a good chance that you're in the top percent of the world. The definition of a miracle is an event so unlikely that it is almost impossible. By this definition, you are a miracle. When we realize how lucky we are to even exist on planet Earth, I think it really puts things in a perspective. Thinking about this should release an incredibly powerful emotion inside your body called gratitude. The definition of gratitude is the quality of being thankful, a readiness to show appreciation for, and to return kindness. This gratitude idea is the key to creating limitless energy. There is nothing that will make your connection to the source of life more real than experiencing gratitude. Your focus on gratitude expands your bandwidth of feeling, sensing, and knowing. People with high levels of gratitude tend to have high levels of optimism and life satisfaction. Gratitude also increases physical and mental wellbeing. Tony Robbins, who is worth over half a billion dollars, is one of the most famous self-help speakers in the entire world says, "Gratitude is crucial, if you want to succeed in life." And, he practices gratitude every single day. Gary Vaynerchuck who is CEO of VaynerMedia and worth over $400 million says, "Showing gratitude is pivotal to happiness and satisfaction in life." When I personally started thinking about this gratitude concept, I started to realize how lazy and stupid I have been with my approach to living life and how short life really is on Earth. I started to not waste my time. I stopped sleeping in until noon. I stopped procrastinating and I did the thing that I always wanted to do. I was filled with vigor and limitless energy. I want to repeat that the chances of you being born are one in 400 trillion. I know it sounds super cheesy and corny to call yourself a miracle, but according to the modern day definition of what a miracle is, it is undeniable that you and I are both miracles. So, the key to creating this limitless energy is to simply think about three things that you are truly grateful for every single day, ideally right when you wake up. It can be simple things like feeling the wind on your face or having a roof over your head or being thankful for your significant other. I understand that we all have issues and problems in our lives. Some are far worse than others. But, I invite you all to take a moment and to just think about how lucky you are to even be here and the things that you're truly grateful for in your life. If you do this every single morning, I promise that you will also be filled with limitless energy and happiness. If you enjoyed this video, please share it on social media or just with one friend. Thank you so much for watching this video and I'll see you in the next one.