I said, young man, pick yourself off the ground.

I said, young man, pick yourself off the ground. ：言っただろう、地面から自分を拾え（＝立て）と

I said, young man, 'cause you're in a new town

I said, young man, 'cause you're in a new town ：言っただろう、新しい町に来たんだから

There's no need to be unhappy.

There's no need to be unhappy. ：不幸でいる必要などないと

Young man, there's a place you can go.

Young man, there's a place you can go. ：若者よ、お前が行く事が出来る場所がある

I said, young man, when you're short on your dough.

I said, young man, when you're short on your dough. ：言っただろう、お金がないのなら

You can stay there, and I'm sure you will find

You can stay there, and I'm sure you will find ：そこに留まれる、きっと（次の事が）見つけられるだろう

Many ways to have a good time.

Many ways to have a good time. ：楽しむ為の方法が多く

It's fun to stay at the Y.M.C.A.

It's fun to stay at the Y.M.C.A. ：YMCAにいる事は　楽しい

They have everything for you men to enjoy,

They have everything for you men to enjoy, ：彼等は　お前達が楽しむ為の全て　を持ってる

You can hang out with all the boys ...

You can hang out with all the boys ... ：彼等と　一緒に過ごす事も出来るんだ…

It's fun to stay at the Y.M.C.A.

It's fun to stay at the Y.M.C.A. ：YMCAにいる事は　楽しい

You can get yourself clean, you can have a good meal,

You can get yourself clean, you can have a good meal, ：清潔にする事ができるし、美味しいご飯も食べれるし

You can do whatever you feel...

You can do whatever you feel... ：思うこと何でも　出来るんだ

Young man, are you listening to me?

Young man, are you listening to me? ：若者よ、聞いているのか？

I said, young man, what do you want to be?

I said, young man, what do you want to be? ：言っただろう、何になりたいのか？と

I said, young man, you can make real your dreams.

I said, young man, you can make real your dreams. ：言っただろう、夢は実現する事が出来ると

But you got to know this one thing!

But you got to know this one thing! ：だが　この事を知っておかなくてはならない

No man does it all by himself.

No man does it all by himself. ：自分だけで全てする事は　誰にも出来ない。

I said, young man, put your pride on the shelf,

I said, young man, put your pride on the shelf, ：言っただろう、プライドは棚にしまって

And just go there, to the Y.M.C.A.

And just go there, to the Y.M.C.A. ：YMCAに　行くんだ

I'm sure they can help you today.

I'm sure they can help you today. ：きっと　すぐ　彼等は助けてくれるだろう

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Young man, I was once in your shoes.

Young man, I was once in your shoes. ：若者よ、私も昔は　お前の状況(in your shoes)だった

I said, I was down and out with the blues.

I said, I was down and out with the blues. ：言っただろう、憂鬱で(blues)落ちぶれていた(down and out)

I felt no man cared if I were alive.

I felt no man cared if I were alive. ：私が生きているかどうかなど　誰も気にしないと思っていた

I felt the whole world was so jive ...

I felt the whole world was so jive ... ：この世界すべて　価値がない・嘘(jive)だと　感じていた…

That's when someone came up to me,

That's when someone came up to me, ：その時だった　誰かが私に近寄ってきて

And said, young man, take a walk up the street.

And said, young man, take a walk up the street. ：こう言った、この道を歩くと

There's a place there called the Y.M.C.A.

There's a place there called the Y.M.C.A. ：YMCAって言う場所がある

They can start you back on your way.

They can start you back on your way. ：彼等が　君を道に戻し始めてくれる

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