字幕表 動画を再生する 英語字幕をプリント Let's talk about carving let's talk about our edges by using my edges better, by having a better feeling for my edges I'll be doing a lot better throughout the turn what is essential is that the body is doing the right thing if I'm doing something wrong with my upper body I will have a hard time to get the skis to carve around the corner So the precondition is to have the fundamentals right, then I can put the skis on the edge and the skis will not slide but carve. How does it look like? I have my feet hip wide apart I am in the basic position and pretty much all I have to do then if I'm in the right position is to roll both of my knees to the inside of the turn the inside ski is leading a little bit remember we want to be facing the valley be careful that you're not just rolling your outside knee ending up in an A-frame you want to have the inside ski, inside knee staying away from it lower legs should be as parallel as possible like this I can also use this leg but still I want to be angulated to have more pressure on my downhill leg, outside ski All right let's do it! Let's have a look at the drills, let's see how we can give you a better feeling for the edges first exercise we start out in our basic position and then all I want you to do is do a traverse and while you are traversing roll your knees a little bit more, put the skis more on the edge and see what happens before you do that please have a look up the hill to make sure that no one is coming down we take the poles away again start out in our basic position make sure no one is coming traverse across the hill now all you have to do is go down touch your knees and push them to the inside of the turn after doing this to both sides traversing and rolling the knees we start out in the fall line hands in front of your body the coming insde ski comes forward a little bit and all I have to do is go down and touch the knee now we want to link some carved turns we start out in the fall line with our hands in front of the body move your inside ski a little more forward touch your knee and roll both of your knees come up and forward go down, roll your knees
A2 初級 米 カービング~スキーレッスン、2015年 (Carving - Ski Lesson, 2015) 41 7 alex に公開 2021 年 01 月 14 日 シェア シェア 保存 報告 動画の中の単語