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  • Ten, nine, eight, seven - pressures are good -

  • six, five, four, three - valve timing nominal -

  • two, one, we're good to go; lift off!

  • 5,000 miles, no excessive vibrations.

  • 10,000 miles, temperatures are good.

  • 15,000 miles, 17,000 miles -

  • yes, we are in outer space!

  • (Cheers) (Applause)

  • That was me -

  • an award-winning rocket scientist sitting in Mission Control.

  • I helped successfully launch

  • Discovery, Columbia, Atlantis, and Endeavour space shuttles.

  • I used ... Thank you.

  • (Applause) (Cheers)

  • I used mathematics and science

  • to calculate the probability of catastrophic explosion

  • within the space shuttle's flight.

  • In all, I helped launch with a great team of people

  • 28 spatial missions into outer space.

  • (Applause) (Cheers)

  • Now, I can stand here

  • and tell you how great it was to launch for the Mission Control.

  • I can tell you how it was like

  • to sign off and authorize multimillion-dollar engine tests,

  • but I'm not.

  • I can tell you how great it is to be an author and a TV host now,

  • but I'm not.

  • Rather, I'm going to talk about you and me,

  • and what comes in our mind in the middle of challenges:

  • fear.

  • What have you always wanted to do in life?

  • Do you want to be a multimillion-dollar business owner?

  • Do you want to be the first in your family to graduate from college?

  • Do you want to start a family?

  • For me, I always wanted to be a rocket scientist,

  • but obstacle and roadblocks came into my path

  • where I questioned whether or not I'd be able to do it.

  • The truth is this:

  • If we do not have a way to reprogram our minds,

  • to overcome fear,

  • we will never be successful at our own specific missions in life.

  • But there's good news.

  • I have personally found,

  • I have personally devised a three-step method to overcome fear

  • and reprogram the brain using three key decisions,

  • and I'm going to share them with you, today.

  • The first decision is this:

  • You must name and reject your fear.

  • You must name and reject your fear.

  • Now, the easiest way for me to tell you about all these three decisions

  • is to take you back in my life,

  • and to share with you what happened with me

  • so you have a better idea of how to use these three decisions.

  • And it started when I was six years old, and I'll never forget that day.

  • I went on a field trip to the jet propulsion laboratory,

  • and there it was wonderful.

  • I remember seeing these big engines and these jets,

  • and we went to their mission control room,

  • and it was amazing.

  • I saw these big TV screens on the wall

  • and these red plush chairs,

  • and I also saw pictures of men launching rockets,

  • and I said to myself, "I want to be just like those men."

  • Now, I'm not quite sure if you've noticed,

  • I wear stilettos and skirts;

  • I am definitely a woman ...

  • (Applause) (Cheers)

  • and that didn't stop me, I wanted to be just like these men.

  • But obstacles came into my path.

  • Now, here I am, 10 years old, in the middle of a fifth-grade class,

  • and right next to me is a boy who is also 10,

  • and he has been recruited into a gang.

  • He and I get into arguments, quite regularly,

  • because frankly, I don't know the power of my words at this age.

  • And he wears this ring on his finger that he files down

  • so it acts just like a knife.

  • And so one day, in a heated argument,

  • he takes this ring,

  • and he socks me right under my eye.

  • Now, being a champion, an Olympian,

  • I stand up to defend myself and everything goes blank.

  • I cannot see one thing.

  • I am later rushed to the hospital,

  • and I have five layers of stitches placed on my face,

  • and the surgeon tells me I'm lucky;

  • had it been any higher, I would have lost my eye.

  • Now, I am pulled out of school for months.

  • Where right next door, there's a crack house,

  • and I see people getting high on the outside of my bedroom window.

  • And our mother has us sleep in the bed in a certain direction

  • so if the bullets came through the house,

  • if it came through the walls,

  • it would hit our feet first and not our head.

  • So in the middle of downtown Los Angeles,

  • in poverty, face disfigured,

  • and I want to be a rocket scientist.

  • Next, I am placed into another school,

  • where I fail algebra, then I fail geometry.

  • Then I go to a performing arts school, and I fail chemistry,

  • then make a D in calculus ...

  • Then a blessing occurs.

  • There's this man - he's a teacher -

  • and he says that if anybody wants help

  • for their AP Calculus exam, he would tutor them for free.

  • So I jump at this opportunity,

  • and I catch the bus two hours each way

  • just to sit with his man for one hour.

  • And I remember looking at the information,

  • and I remember thinking,

  • "Wait,

  • I can get this!

  • I may not understand it now but I will;

  • I'm not going to let failures stop me."

  • And that was the first time

  • I learned to name and reject my fear.

  • It would be a beautiful story

  • if I told you that I took the AP Calculus exam and passed it,

  • but no, I failed it miserably.

  • (Laughter)

  • But what I learned

  • is that process to invest in myself and others in education.

  • I took those skills and graduated at the age of 16 from high school,

  • and then later applied those skills to the University I attended,

  • where I tutored thousands of people in mathematics

  • through educational group programs.

  • And I and other people learned to name and reject their fear,

  • and I, fortunately, was able to be one out of top five graduates

  • out of a 6,500 graduating class.

  • You must name your fear and reject it.

  • (Applause)

  • The second decision is this:

  • You must reprogram your brain with different thoughts.

  • You must reprogram your brain with different thoughts.

  • You know how you have a computer and it may be infected with a virus,

  • you have to take the virus off the computer

  • and reboot it so it operates correctly?

  • Well, our brains are the exact same way.

  • What we have to do is take the virus out

  • which is called fear.

  • And I learned this

  • my first couple of months working as a rocket scientist.

  • Now, I'm going to share a secret with you.

  • When I first started in rocket science, I was completely intimidated.

  • I remember going inside this room,

  • and there was around 200 people in this room,

  • and I remember looking around, and I was the only woman.

  • And then I remember looking around again,

  • and everyone was at least 20 years older than I was.

  • And I was hearing all these words I didn't know.

  • Beads of sweat would come down my forehead as I was hearing:

  • SSME, ITAR, RP-1, ISP;

  • I didn't know what any of this was,

  • and that fear started coming into my brain again.

  • And I didn't know whether or not

  • I'd be able to make a significant difference.

  • Then, a couple of weeks later, I had my second epiphany.

  • I remember going into this room, and then I realized,

  • "Wait, I'm educated,

  • and I work hard at everything I do.

  • I may not be able to make a significant difference now, but I will."

  • So that's what I did.

  • I literally told myself, "I'm going to make a big difference here."

  • And I found mentors to show me what SSME meant,

  • which was the Space Shuttle Main Engine.

  • The Space Shuttle Main Engine was huge.

  • I find out where every single duct,

  • line, weld, tube, every valve was placed,

  • enough so that I was able to help redesign new engines

  • and sit in Mission Control.

  • This work allowed me to become one of the youngest engineers of the year.

  • You must reprogram your brain with different thoughts.

  • And the last decision is this.

  • The last decision is this:

  • You must rebuild your brain,

  • you must rebuild the neurons in your brain, by taking action.

  • Now, we've all been there.

  • We've had to lose weight, we've had to get in shape,

  • and it's not enough to simply say,

  • "All right, I'm going to get in shape," and then you sit on your couch.

  • You've got to go to the gym, you've got to climb those stairs,

  • you've got to get on a bike,

  • you've got to do something to activate your muscles

  • so you lose weight.

  • Well, our brains are the exact same way.

  • The way that we exercise our brain

  • is by taking action in direct opposition to our fear.

  • In every single one of these cases,

  • I learned something specific.

  • I and other people were suffering from what I have personally coined as:

  • "mathphobia."

  • (Laughter)

  • Mathphobia is a severe fear that happens in the reptilian part of the brain,

  • that shuts off the frontal brain lobes,

  • rendering someone completely paralyzed when it comes to problem-solving.

  • Anytime someone has fear,

  • the problem-solving is completely turned off.

  • But when we take action in direct opposition from our fear,

  • something amazing happens.

  • Neuron transmitters are created and built within our brain, turning off fear,

  • creating pathways to fire off our frontal brain lobes.

  • And when our frontal brain lobes fire off, we're able to do great things.

  • And I recognized this after I left rocket science.

  • When I left rocket science,

  • I was offered a prestigious position for a banking institution,

  • only to recognize that I loved science and education far more.

  • So I left banking, and I decided to be a part-time mathematics professor.

  • But, when I did that, the entire United States economy tanked.

  • Nobody was hiring.

  • And here I was underemployed, struggling to pay my bills,

  • and I almost let fear stop me again.

  • But this time, I was armed with all these experiences,

  • and something different happened this time.

  • I remember sitting there, thinking, "What am I going to do?"

  • And then I had my latest realization:

  • "Wait, I'm talented.

  • If no one is hiring, why not hire myself?"

  • So that's what I did.

  • (Laughter)

  • I hired myself;

  • I created my own educational entertainment company.

  • First, I created my website

  • with all the cool, different science, technology, engineering, and math videos.

  • Then, what I did was form the company -

  • specifically, I had to find out the difference

  • between an S-corporation and a C-corporation.

  • Next, what I did is I hired tutors;

  • then I wrote a book;

  • now my team and I are creating educational TV shows

  • for network programming.

  • I didn't know how to do any of this,

  • but in that process of learning to become a beginner again,

  • what I was doing is

  • turning off the fear in my own head,

  • creating neuron transmitters in my own brain, firing my frontal lobes,

  • allowing myself to be creative and creating opportunities.

  • So, if there's one thing I want you to remember today it's this:

  • You can reprogram your brain to override fear,

  • if you name and reject your fear,

  • reprogram your brain with different thoughts,

  • and take action in direct opposition to your fear.

  • If you do all these three things,

  • guess what?

  • You can do anything you set your mind to,

  • even become a rocket scientist.

  • (Applause) (Cheers)

Ten, nine, eight, seven - pressures are good -

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TEDx】恐怖に打ち勝つための脳のリプログラミング:オリンピア・ルポイント@TEDxPCC (【TEDx】Reprogramming your brain to overcome fear: Olympia LePoint at TEDxPCC)

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    郭璧如 に公開 2021 年 01 月 14 日
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