in Venice Beach, California holding three of the best protein bars for naturally skinny

guys. So, I have scoured the Internet & Bodybuilding.com, all the big, you know, supplements store websites

&, done a lot of taste testing, checked out a lot of different ingredient profiles, and

I've narrowed down, in my opinion, the three best protein bars for naturally skinny guys.

So, remember, you know, being a naturally skinny guy, you wanna create that quality

calorie surplus which is gonna give you, you know, lots of proteins, and healthy fats,

and complex carbohydrates. So, these protein bars are all excellent for creating that quality

calorie surplus. They're all really high in protein, will help you guys up your caloric

intake for the day, build that rock solid lean muscle mass, and most importantly, all

three of these taste really, really good. You know, it's not hard to find a protein

bar with a lot of calories obviously, but it is really challenging to find three that

taste really good. So, I'm gonna talk to you guys about three and & you know, regardless

of what country you guys may live in, you could purchase all these on Amazon.com or

any of the major online supplements stores. These are three pretty mainstream protein

bars that you guys shouldn't have much trouble finding. So, let me dive right into it.

The first protein bar is I'd say more for like, you know, beach season or cutting season.

It doesn't have as many calories as the other two that I'm gonna mention, but it's really

high in protein, it's really high in, you know, healthy carbohydrates, it's also high

in healthy fat. It has, I would say, the best overall ingredient profile out of, you know,

any one that I've seen. So, that's why I recommend it for, you know, naturally skinny guys. So,

I'm gonna recommend Quest bars for naturally skinny guys. Now, the thing that I like most

about Quest bars is the ingredient profile is just so buoyant. You have a protein blend

consisting of a whey protein isolate and a milk protein isolate. And the main ingredient

that kind of makes up the consistency of the Quest bars is this natural prebiotic fiber.

So, this is gonna give you, you know, a ton of quality slow-digesting carbohydrates. It's

really high in fiber. So, you only have four net carbs in the entire bar, and you also

have 21g of protein. These are actually under 200 calories, so while they're not gonna give

you that quality calorie surplus, they're gonna give you, you know, a really low sugar

option with slow-digesting carbs, really, really high-quality protein, and they also

have some healthy fat because almonds make up a & let's see what ingredient they are

in here & almonds are the fourth ingredient on here. So, you have some healthy fats from

the almonds. So, as far as getting your protein, your carbs and your healthy fats, they really

hit all three. And these bars taste absolutely amazing. The cookies and cream is probably

my favorite one. They taste like a candy bar. You really cannot go wrong. So, Quest bars

& awesome protein bar for naturally skinny guys.

Now, next you've got the MET-Rx Big 100 Meal Replacement bar. And this is the chocolate

chip cookie dough one. This is more of like, you know, a bulking season protein bar. And

this does have some filler ingredients, but I'm gonna point out the highlights here. It

has a lot of vitamins and minerals, so it looks like it has pretty much a full, like,

vitamin profile, like you have your A, C, calcium, iron, vitamin E, B vitamins, magnesium,

zinc, copper, and so, it has lots of trace minerals, lots of different vitamins and antioxidants.

So, with this bar you're getting almost 400 calories, you're getting 50g of carbohydrates,

and about 30g of protein. It's also really high in potassium & 550mg, which is, you know,

more than like a whole banana. So, this'd be a pretty good protein bar for naturally

skinny guys during like a bulking season, you know. Close to 400 calories, it's got

lots of vitamins, pretty high in carb, so I highly recommend the MET-Rx big 100 & another

great bar for naturally skinny guys.

Last but not least, we have the Detour Lean Muscle & I've got the cookie dough caramel

crisp. This has 32g of protein. Once again, it has 370 calories. It's got 33g of carbs,

and 12g of fat. It's also got a lot of vitamins, minerals, and also has 1000mg of Omega-3.

That's & Most people lack a diet rich in Omega-3 fatty acids. So, this is gonna really help

you guys increase your anabolic hormones, get your testosterone levels a little higher,

and it just & it's really important to have a diet rich in Omega-3s. So, this is one of

the few protein bars that I found that has a ton of protein, a ton of Omega-3s, and it

also has 21 vitamins and minerals, all with only 3g of sugar. So, remember that low insulin

levels throughout the day are going to help you guys increase your HCG levels, help you

guys maintain rock solid lean muscle mass.

So, these are three protein bars for naturally skinny guys, three of the best ones that

I found.