you can do with your baby. I wanna show you moves you can do to tighten your tummy, especially

that low belly pouch that we all tend to have post pregnancy. So the first one is row your

baby. So we're gonna sit back on our seats [unk]. Lift it nice and tall, scoop up your

abs, now you lift your baby up, hold your legs up in the air, and then you twist to

one side and then twist to the other side. Row row row your boat, gently down the stream.

Merrily, merrily, merrily, merrily, life is but a dream. And you wanna do five to six

on each side, so that's a total of 10 to 12 reps, and if it's way too difficult, you can

keep your feet on the floor and twist here. The next one is baby boat. Are you ready to

show baby boat Timothy? So you sit back, scoop up your lower abs, lift your shins, place

your little guy or girl on top of your shins and hold it here, five to eight reps, and

then you can relax and try three sets of those.