字幕表 動画を再生する 英語字幕をプリント Hi Fitlifer Drew Canole here... I'm here with DJ Djamel Bettahar. We're rocking out this video together.. My man came in here this morning and his like 'Drew I'm not feeling well' tell me about what's going on. I woke up this morning with this little stuffy sore throat, cold body aches I don't feel 100%. Yup! Spencer's out of the office, I woke up to the headache I had one for the past couple of days, not really 100% optimal so we're going to make sure that if you ever start to experience these type of things? We're going to show you how to super charge your immune system with four easy steps so that you don't have to go through a down day. Okay, and that's what we want to do on this week's Saturday strategy I figure to be cool to take you with us, we're going to go to one of my favorite places in San Diego and we're going to rock this out. So sit tight.. By the end of this video if you get anything out of it or any information and all that you love feel free to share it with your friends. Fitlifer also give it a big 'ol thumbs up we're working and also Djamel is working even if he doesn't feel like it, that's what we do you know we want to heal the world. So come with us let's heal the world together. Let's get down the road here, let's go spread some love, some cheer, let's boost Djamel's vibrational state up fitlifer, c'mon! Yeah.. High five my man, there we go baby. Fist bump, there we go. We are here for the juice, guess where we are Fitifers.. Vitality Tap, the secret source, all organic, healthy amazing place. Step number 1, if you're feeling under the weather this holiday season number 1 is to start drinking more greens on your diet obviously juicing. A lot of people prefer orange juice when they start getting sick or a lot of them drink pasteurized orange juice. Pasteurized orange juice means that it's heated up so it loses a lot of its enzymes, amino acid, phytonutrients that are essentially good for you, not only that but it's also loaded with sugars. Some of these orange juice companies add sugars to the orange juice which actually feeds the cold or feeds the virus, so for my man Djamel we got simple green drink, we got collard green, Swiss chard, without the apple, we got a little ginger, we got a little lemon, celery all the things that are going going to boost his immune system up so he gets rid of his thing completely. I want you to boost your immune system up. I'm going to leave the juice recipe below this video as well. Step number 1 Juice. Hi guys so here it is, it came in here in a nice cooler as well, vitality tap so I'm going to drink this all day long because I'm feeling little under the weather I'm going to give my body a chance to breakdown the toxins inside, I'm going to take a little coconut oil as well and I'm going to go back to the house and show you two additional things that we're going to do for Djamel and me, to boost our immune systems up, super charge them so we're not getting ill around the holiday season. Let's do this. Alright guys, we didn't shop at Ralphs but we're going to help people with their groceries in Ralphs. You're going to live outside of yourself to really heal yourself. That's exactly what we're doing, we're going to help some people with groceries, c'mon. Here let me help you with that my man. Yeah! Thank you. We're going to do a good deed for the day. Here you go my man. Pay it forward, right? How's your day goin'? This is the greatest thing that's happened. Really? What was goin' on? Oh, I just, I have to do everything for my children. Oh man. Look at this! Hey, thank you for being an amazing mom. Bring it in. Give me a hug. Okay, I'm Drew. Hey Drew and this is Djamel. He was feeling a little under the weather and we're like, to get better we have to help other people. That's what I tell my kids that when you're in the dumps you just got to do something nice for someone else and it just raises you up. Alright, do your thing. Nice meeting you. That was so cool. You feel better already? A lot better. What do you think? Does that work? It works. When you do stuff for others. I feel better and you look better actually. He's looking a lot better. Alright, so here back in the kitchen. How are you feeling? Much much better. Much better, you look better, even his voice is better. Alright so we're going to do my secret immune boosting stack right here and I have a variety of these you guys in the juicewithdrew systems. So if you're interested in getting your hand on somebody's protocols click the link below take the quiz, figure out where you're efficient and solve it. Real simple and easy. So, let's move on with this ok? First step was the juice, secondly, we actually went out to help people so we boost our vibration by giving which was totally awesome. Yeah, you feel better, I feel better, and everybody feels better. I like to take a little coconut oil with my juice cleansing as well. It helps flush out the toxins. Plus it helps the headache that you take with the one day juice cleanse. Alright, so next step for my man, Djamel, Oregano oil. They've done tons of stat testing on this actually I was reading some of the testing just now in pigs. They fed placebo group no oregano and then one group with oregano oil and the pigs that took oregano oil actually boosted the white blood cell count. And white blood cells are what you need to help rid of the inflammation and start the healing process as well. It's spicy so it's really hot so you want to be really careful on how much you're going to take. If you've taken oregano oil give this video a big ol' thumbs up cause you're our peeps. And then also magnesium, they've done research in regards to immune system and magnesium, if you take too much you'll know it immediately. You're going to go to the bathroom and you're going to have a huge BM which is important because in healing your gut in making sure that those little bacteria organisms, the bad bacteria you want out of your system as fast as possible. So I'm going to show you how to do this. We're going to take the oregano oil and we're going to check back in and see how you feel ok? Alright. Ready captain? Ready. To health. To healing the world. That is delicious. It's really spicy but it's really good. That surprised me because Djamel doesn't really like spicy stuff most of the time but you'll feel it, take some deep breath. It will really do its work in healing your upper respiratory tract and really getting in your nose opening your nostrils up. Okay, it's really good. So we got our water ready for the magnesium. Alright so simply I just boiled a little bit of water. Like this I'm going to pour in two cups. It's like making coffee right? Or a tea. We're going to give Djamel two scoops. I'm going to flushing out the bathroom later. I'm going to take two scoops as well. This is like the best video that we have. Cheers to you. Cheers. Not bad huh? Not bad. I'd like to keep it simple you guys. The body is an amazing healing miracle of a machine that does a lot on its own. I'm not evacating, Djamel's not evacating but you need to bypass the doctor completely when you start to get ill. But this is kind of my home protocol, one of the things I do when I start to feel I'm coming down with something. Simple and easy. Let's talk about it, number one it was getting the juice, right? Making sure that your body is loaded with all the micronutrients, those things that are going to feed your cells. Number two it was giving, giving out in the public and maybe writing out a letter to somebody that you haven't been for a while and tell them how much you love them. Number three was oregano oil. And then also is the magnesium, it relaxes you and, a lot of people are all stressed out and magnesium will feel like the calming sensation all over your body and I love it. And then taking a little coconut oil juice oil in your juice to help push out the toxins. And that was the four things you can do to super charge and boost your immune systems up. We appreciate you for watching this. We want to hear your successes with battling colds or battling sickness around the holidays, tell us what it is maybe it's just a juice recipe. So leave a comment below for a chance to win a juicer next week, real simple and easy. If you guys want to access the protocol, this protocol or a lot of other information, the alphabolic type, the things that we talked about today click on the link below this video and take the quiz it takes a couple of minutes to take the quiz, we're going to send you an email after you do that explaining to you what you need to work on individually to super charge your health boost your immune system lose that weight you've been trying to lose. You know what I'm talking about Fitlifer. Thanks so much dude, how are you feeling, on a scale from 1 to 10? 12. Feeling like a twelve? Alright Fitlifers, we'll see you next time. Drew Canole, DJ, remember we're in this together, we'll see you soon.
B1 中級 風邪をひかないための4つのステップ (4 Steps to Beat the Cold) 173 9 Pedroli Li に公開 2021 年 01 月 14 日 シェア シェア 保存 報告 動画の中の単語