字幕表 動画を再生する
-
Hi i am Rekha Ganguly. I am a fitness trainer. Lets do dome buttups. Lay back on the mat
-
with your hands by your side. Lift your legs up at a 90 degrees angle. And we need to lift
-
with our lower abs and lift your butt off the mat. You will really feel this in your
-
lower abs. I hope you guys enjoyed this video. Do hit the like button if you wanna get fitter then subscribe to our channel.
