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  • I published this article

  • in the New York Times Modern Love column in January of this year.

  • "To Fall in Love With Anyone, Do This."

  • And the article is about a psychological study

  • designed to create romantic love in the laboratory,

  • and my own experience trying the study myself

  • one night last summer.

  • So the procedure is fairly simple:

  • two strangers take turns asking each other 36 increasingly personal questions

  • and then they stare into each other's eyes

  • without speaking for four minutes.

  • So here are a couple of sample questions.

  • Number 12: If you could wake up tomorrow having gained any one quality or ability,

  • what would it be?

  • Number 28: When did you last cry in front of another person?

  • By yourself?

  • As you can see, they really do get more personal as they go along.

  • Number 30, I really like this one:

  • Tell your partner what you like about them;

  • be very honest this time,

  • saying things you might not say to someone you just met.

  • So when I first came across this study a few years earlier,

  • one detail really stuck out to me,

  • and that was the rumor that two of the participants

  • had gotten married six months later,

  • and they'd invited the entire lab to the ceremony.

  • So I was of course very skeptical

  • about this process of just manufacturing romantic love,

  • but of course I was intrigued.

  • And when I got the chance to try this study myself,

  • with someone I knew but not particularly well,

  • I wasn't expecting to fall in love.

  • But then we did, and --

  • (Laughter)

  • And I thought it made a good story, so I sent it to the Modern Love column

  • a few months later.

  • Now, this was published in January,

  • and now it is August,

  • so I'm guessing that some of you are probably wondering,

  • are we still together?

  • And the reason I think you might be wondering this

  • is because I have been asked this question

  • again and again and again for the past seven months.

  • And this question is really what I want to talk about today.

  • But let's come back to it.

  • (Laughter)

  • So the week before the article came out,

  • I was very nervous.

  • I had been working on a book about love stories

  • for the past few years,

  • so I had gotten used to writing about my own experiences

  • with romantic love on my blog.

  • But a blog post might get a couple hundred views at the most,

  • and those were usually just my Facebook friends,

  • and I figured my article in the New York Times

  • would probably get a few thousand views.

  • And that felt like a lot of attention

  • on a relatively new relationship.

  • But as it turned out, I had no idea.

  • So the article was published online

  • on a Friday evening,

  • and by Saturday, this had happened to the traffic on my blog.

  • And by Sunday, both the Today Show and Good Morning America had called.

  • Within a month, the article would receive over 8 million views,

  • and I was, to say the least,

  • underprepared for this sort of attention.

  • It's one thing to work up the confidence to write honestly

  • about your experiences with love,

  • but it is another thing to discover

  • that your love life has made international news --

  • (Laughter)

  • and to realize that people across the world

  • are genuinely invested in the status of your new relationship.

  • (Laughter)

  • And when people called or emailed, which they did every day for weeks,

  • they always asked the same question first:

  • are you guys still together?

  • In fact, as I was preparing this talk,

  • I did a quick search of my email inbox

  • for the phrase "Are you still together?"

  • and several messages popped up immediately.

  • They were from students and journalists

  • and friendly strangers like this one.

  • I did radio interviews and they asked.

  • I even gave a talk, and one woman shouted up to the stage,

  • "Hey Mandy, where's your boyfriend?"

  • And I promptly turned bright red.

  • I understand that this is part of the deal.

  • If you write about your relationship in an international newspaper,

  • you should expect people to feel comfortable asking about it.

  • But I just wasn't prepared for the scope of the response.

  • The 36 questions seem to have taken on a life of their own.

  • In fact, the New York Times published a follow-up article

  • for Valentine's Day,

  • which featured readers' experiences of trying the study themselves,

  • with varying degrees of success.

  • So my first impulse in the face of all of this attention

  • was to become very protective of my own relationship.

  • I said no to every request for the two of us

  • to do a media appearance together.

  • I turned down TV interviews,

  • and I said no to every request for photos of the two us.

  • I think I was afraid that we would become

  • inadvertent icons for the process of falling in love,

  • a position I did not at all feel qualified for.

  • And I get it:

  • people didn't just want to know if the study worked,

  • they wanted to know if it really worked:

  • that is, if it was capable of producing love that would last,

  • not just a fling, but real love, sustainable love.

  • But this was a question I didn't feel capable of answering.

  • My own relationship was only a few months old,

  • and I felt like people were asking the wrong question in the first place.

  • What would knowing whether or not we were still together really tell them?

  • If the answer was no,

  • would it make the experience of doing these 36 questions

  • any less worthwhile?

  • Dr. Arthur Aron first wrote about these questions

  • in this study here in 1997,

  • and here, the researcher's goal was not to produce romantic love.

  • Instead, they wanted to foster

  • interpersonal closeness among college students,

  • by using what Aron called

  • "sustained, escalating, reciprocal, personalistic self-disclosure."

  • Sounds romantic, doesn't it?

  • But the study did work.

  • The participants did feel closer after doing it,

  • and several subsequent studies have also used Aron's fast friends protocol

  • as a way to quickly create trust and intimacy between strangers.

  • They've used it between members of the police and members of community,

  • and they've used it between people of opposing political ideologies.

  • The original version of the story,

  • the one that I tried last summer,

  • that pairs the personal questions with four minutes of eye contact,

  • was referenced in this article,

  • but unfortunately it was never published.

  • So a few months ago, I was giving a talk

  • at a small liberal arts college,

  • and a student came up to me afterwards

  • and he said, kind of shyly,

  • "So, I tried your study, and it didn't work."

  • He seemed a little mystified by this.

  • "You mean, you didn't fall in love with the person you did it with?" I asked.

  • "Well..." He paused.

  • "I think she just wants to be friends."

  • "But did you become better friends?" I asked.

  • "Did you feel like you got to really know each other after doing the study?"

  • He nodded.

  • "So, then it worked," I said.

  • I don't think this is the answer he was looking for.

  • In fact, I don't think this is the answer that any of us are looking for

  • when it comes to love.

  • I first came across this study

  • when I was 29

  • and I was going through a really difficult breakup.

  • I had been in the relationship since I was 20,

  • which was basically my entire adult life,

  • and he was my first real love,

  • and I had no idea how or if I could make a life without him.

  • So I turned to science.

  • I researched everything I could find about the science of romantic love,

  • and I think I was hoping that it might somehow inoculate me from heartache.

  • I don't know if I realized this at the time --

  • I thought I was just doing research for this book I was writing --

  • but it seems really obvious in retrospect.

  • I hoped that if I armed myself with the knowledge of romantic love,

  • I might never have to feel as terrible and lonely as I did then.

  • And all this knowledge has been useful in some ways.

  • I am more patient with love. I am more relaxed.

  • I am more confident about asking for what I want.

  • But I can also see myself more clearly,

  • and I can see that what I want is sometimes more

  • than can reasonably be asked for.

  • What I want from love is a guarantee,

  • not just that I am loved today

  • and that I will be loved tomorrow,

  • but that I will continue to be loved by the person I love indefinitely.

  • Maybe it's this possibility of a guarantee

  • that people were really asking about

  • when they wanted to know if we were still together.

  • So the story that the media told about the 36 questions

  • was that there might be a shortcut to falling in love.

  • There might be a way to somehow mitigate some of the risk involved,

  • and this is a very appealing story,

  • because falling in love feels amazing,

  • but it's also terrifying.

  • The moment you admit to loving someone,

  • you admit to having a lot to lose,

  • and it's true that these questions do provide a mechanism

  • for getting to know someone quickly,

  • which is also a mechanism for being known,

  • and I think this is the thing that most of us really want from love:

  • to be known, to be seen, to be understood.

  • But I think when it comes to love,

  • we are too willing to accept the short version of the story.

  • The version of the story that asks, "Are you still together?"

  • and is content with a yes or no answer.

  • So rather than that question,

  • I would propose we ask some more difficult questions,

  • questions like:

  • How do you decide who deserves your love

  • and who does not?

  • How do you stay in love when things get difficult,

  • and how do you know when to just cut and run?

  • How do you live with the doubt

  • that inevitably creeps into every relationship,

  • or even harder,

  • how do you live with your partner's doubt?

  • I don't necessarily know the answers to these questions,

  • but I think they're an important start at having a more thoughtful conversation

  • about what it means to love someone.

  • So, if you want it,

  • the short version of the story of my relationship is this:

  • a year ago, an acquaintance and I did a study

  • designed to create romantic love,

  • and we fell in love,

  • and we are still together,

  • and I am so glad.

  • But falling in love is not the same thing as staying in love.

  • Falling in love is the easy part.

  • So at the end of my article, I wrote, "Love didn't happen to us.

  • We're in love because we each made the choice to be."

  • And I cringe a little when I read that now,

  • not because it isn't true,

  • but because at the time, I really hadn't considered

  • everything that was contained in that choice.

  • I didn't consider how many times we would each have to make that choice,

  • and how many times I will continue to have to make that choice

  • without knowing whether or not he will always choose me.

  • I want it to be enough to have asked and answered 36 questions,

  • and to have chosen to love someone so generous and kind and fun

  • and to have broadcast that choice in the biggest newspaper in America.

  • But what I have done instead is turn my relationship

  • into the kind of myth I don't quite believe in.

  • And what I want, what perhaps I will spend my life wanting,

  • is for that myth to be true.

  • I want the happy ending implied by the title to my article,

  • which is, incidentally,

  • the only part of the article that I didn't actually write.

  • (Laughter)

  • But what I have instead is the chance to make the choice to love someone,

  • and the hope that he will choose to love me back,

  • and it is terrifying,

  • but that's the deal with love.

  • Thank you.

I published this article

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TEDx】誰とでも恋をするために|マンディ・レン・キャトロン|TEDxChapmanU (【TEDx】To Fall in Love with Anyone | Mandy Len Catron | TEDxChapmanU)

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    Annie Liang に公開 2021 年 01 月 14 日
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