I'm going to explain to you how you can overcome laziness in 4 simple steps. As human beings we have a limited amount of willpower

There's only so much force that we can exert ourselves on a daily basis to take action.

The key to overcoming laziness and getting into action is motivation .

We need to gain leverage over ourselves

and as human beings we are either running away from something

or tore something at all times . We are trying to avoid pain

or to gain pleasure, we are either afraid of something

or we are hopeful for something, there's a desire

So understanding these two forces and how you can use it to gain leverage over yourself

is key and critical to actually overcoming laziness,

getting into action. So here the four simple steps

you may want have a pen and paper handy when you go through this exercise

The first thing you want to do is simply ask yourself: What am I trying to avoid?

What do I not want ? Be very clear about the result and the consequence of not taking action

The second question you want to ask yourself is what do I want?

What is it that I am actually aiming for ? What is it that I could potentially achieve if I were to take action? If I were to move myself

and really do whatever it takes to actually get a result . What is the

best possible outcome? So number two : What do I want ? The third step in this process is to ask yourself

What's the next step that I can take, simply the next step

not every step along the way but just next one

If that means putting on your shoes,if that means just simply

getting to the gym , if that means simply opening your computer ,and what whatever happens to be

What's the next step I can take and take that step

and fourth, repeat the whole process. Just go back to number one

remember what it is you're trying to avoid . Number two, be very clear about what you can gain and what you will gain by taking action.

Number three, what's the next step

So after you taking the the first step previously, you go through the process again

What's the next step now. And you just keep doing that on a daily basis

everyday simply taking one step, if you're able to move one step closer to goal

every single day , you will get there ,and that's the key thing to remember

Rome was not built in a day, and you can't eat an elephant a single bite. So simply realizing that

goals and achievements take time.

Is very important to not getting stuck in laziness and in activity

and authurgy .And I'll give you one last hint

When we're attempting to get ourselves into action

by either running away from something or running toward something, running

toward something have a very having a very clear vision

a goal is far more powerful in attempting to avoid something

We can only again even if we're trying to avoid something or still exhorting

force ourself or pushing ourselves.

The key to success is to have a vision so compelling so attractive

that it pulls you towards it and then the entire process becomes

effortless . So again briefly repeat the 4 steps

What am I trying to avoid ,what do I want

what's the next step and take that step

and spending a little bit of time whether it's 5 minutes a day

or 10 minutes a day on that process are on the

clarification and the visualization of your fear

of your goal can be extremely powerful to getting into action

and in a very short amount of time you'll be amazed at how much parts you can make

To define success. Again this is Ihsan with spiritual excellence.com