hieveryonewelcometolisteningtomusic a chillEnglishpodcastand I'm missmusictoday's episodestitleissocialmediasolet's getstartedtodaylet's talkaboutsocialmediadoyouusesocialmediaInstagramFacebooktik-toktherearesomanysocialmediaappsdoyouthinksocialmediaishelpfulisitusefulordoyouthinkitisbadforus I have a badhabitofscrollingthroughmyphonewatchingvideoslookingatyourphonelikethisiscalledscreentimesometimes I don't evenrealizehowmuchscreentimehaspassedhasthishappenedtoyouyoustartscrollingthroughvideosandthensuddenlyohit's one o'clockinthemorningresearchsaysthatitisbadtolookatyourphonebeforegoingtobedthebrightlightofourphonescreenkeepsourbrainandeyesawakeandalertthebrightlightmakesourbodythinkitistimetobeawakedoyouthinkthisistruethesedaysmyphoneappsknowwhat I liketheyarealwaysrecommendingvideosformetowatchthealgorithmsocialmediaalgorithmisintheapptheplatformitfiltersandrecommendswhatwesee I amalwaysgettingrecommendedfunnyvideosorcutecatvideos I can't stopwatchingthemitcanbeaddictingsothesocialmediaalgorithmreallyknowswhattoshowmeitknowswhat I spendmostofmytimewatching I'vebeenwatching a lotofcookiemukbangvideoslatelythereisonespecificcookieshop I amveryinterestedintheyhave a newsetofcookieflavorseveryweek I amalwayssocuriouswhatthenewflavorswillbe I don't evenfollowthecookiestoreonsocialmediabut I amalwaysseeingthesevideosonmyfeedanywayssocialmediaisitgoodisitbadwhatdoyouthinkit's difficultformetosayifit's goodorbad I dothinkitcanbeboth I likesocialmediabecauseitissoeasytoconnectwithfriendsandfamily I livereallyfarfrommyfamily
I onlygetthechancetovisitthemaboutonce a yearsoit's reallynicetoseetheirpicturesandstoriespostedonline I canstayupdatedwithrecentnewsalsosocialmediacanbegoodforfindinglearningmaterialsit's soeasytostudy a newskillorlanguagethereare a lotofhelpfulvideosif I don't knowsomething I caneasilyfind a YouTubevideothatexplainswhat I needsocialmediaalsoallowsustoreach a widerrangeofpeopleyoucanchatwithpeoplefromallaroundtheworldwecanlearn a lotfromotherpeopleandculturesthenwhatarethebadpartsofsocialmedialike I mentionedearliersocialmediacanbeaddictingthehoursthehoursofscreentimedoyoufindyourselflookingatyourphoneallofthetimeoryourApplewatchalwayschecking I thinkthat's a bigproblemfor a lotofpeoplewearegettinglesssleepbecausewefindsomethinginterestingonourphonesandwedon't wanttostopwearemakinglessconnections I seepeopletogetheratrestaurantsonlylookingattheirphonestheyaren't talkingtoeachotherorfamiliesonvacationtheytake a coupleofpicturesuploadthepicturestotheirsocialmediaandthengobacktoscrollingontheirphonestheyaren't experiencingthevacationtogethersomethingelse I havenoticedespeciallywithAIisthisunachievablegoaltobeperfectanunrealisticlevelmanypeopleonsocialmediausePhotoshoporeditingprogramsorAItomakethemselveslookbetterbodiesthatarenotrealfacesthatarenotreal a person's wholelifethatisnotreal I'm notsurehow I feelaboutAIbut I'llmake a videoaboutitinthefuture I thinkwehavetoremembernoteverythingweseeisrealontheinternetandalsomostpeopleonsocialmediaonlywanttosharethehappymomentsthebestmomentsthemomentstobragabouttheynevertalkaboutthesadlowanduglymomentssojustremembernoteverythingisasitseemsdon't bejealousofotherpeoplelet's justbehappyforthemnomatterifit's allfakeornotbecausewereallyjustdon't knowfocusyourenergyonyourlifelet's enjoythehelpfulusesofsocialmediaandremindourselvestotakebreaksfromourphonessolet's tryandenjoyourlivesasbestaswecanasalwaysthanksforlisteningtomusic I'llseeyounexttimebyebye
hieveryonewelcometolisteningtomusic a chillEnglishpodcastand I'm missmusictoday's episodestitleissocialmediasolet's getstartedtodaylet's talkaboutsocialmediadoyouusesocialmediaInstagramFacebooktik-toktherearesomanysocialmediaappsdoyouthinksocialmediaishelpfulisitusefulordoyouthinkitisbadforus I have a badhabitofscrollingthroughmyphonewatchingvideoslookingatyourphonelikethisiscalledscreentimesometimes I don't evenrealizehowmuchscreentimehaspassedhasthishappenedtoyouyoustartscrollingthroughvideosandthensuddenlyohit's one o'clockinthemorningresearchsaysthatitisbadtolookatyourphonebeforegoingtobedthebrightlightofourphonescreenkeepsourbrainandeyesawakeandalertthebrightlightmakesourbodythinkitistimetobeawakedoyouthinkthisistruethesedaysmyphoneappsknowwhat I liketheyarealwaysrecommendingvideosformetowatchthealgorithmsocialmediaalgorithmisintheapptheplatformitfiltersandrecommendswhatwesee I amalwaysgettingrecommendedfunnyvideosorcutecatvideos I can't stopwatchingthemitcanbeaddictingsothesocialmediaalgorithmreallyknowswhattoshowmeitknowswhat I spendmostofmytimewatching I'vebeenwatching a lotofcookiemukbangvideoslatelythereisonespecificcookieshop I amveryinterestedintheyhave a newsetofcookieflavorseveryweek I amalwayssocuriouswhatthenewflavorswillbe I don't evenfollowthecookiestoreonsocialmediabut I amalwaysseeingthesevideosonmyfeedanywayssocialmediaisitgoodisitbadwhatdoyouthinkit's difficultformetosayifit's goodorbad I dothinkitcanbeboth I likesocialmediabecauseitissoeasytoconnectwithfriendsandfamily I livereallyfarfrommyfamily