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hi everyone welcome to listening to music a chill English podcast and I'm miss music today's episodes title is social media so let's get started today let's talk about social media do you use social media Instagram Facebook tik-tok there are so many social media apps do you think social media is helpful is it useful or do you think it is bad for us I have a bad habit of scrolling through my phone watching videos looking at your phone like this is called screen time sometimes I don't even realize how much screen time has passed has this happened to you you start scrolling through videos and then suddenly oh it's one o'clock in the morning research says that it is bad to look at your phone before going to bed the bright light of our phone screen keeps our brain and eyes awake and alert the bright light makes our body think it is time to be awake do you think this is true these days my phone apps know what I like they are always recommending videos for me to watch the algorithm social media algorithm is in the app the platform it filters and recommends what we see I am always getting recommended funny videos or cute cat videos I can't stop watching them it can be addicting so the social media algorithm really knows what to show me it knows what I spend most of my time watching I've been watching a lot of cookie mukbang videos lately there is one specific cookie shop I am very interested in they have a new set of cookie flavors every week I am always so curious what the new flavors will be I don't even follow the cookie store on social media but I am always seeing these videos on my feed anyways social media is it good is it bad what do you think it's difficult for me to say if it's good or bad I do think it can be both I like social media because it is so easy to connect with friends and family I live really far from my family
こんにちは、miss musicです。今日のエピソードタイトルは「ソーシャルメディア」です。tik-アプリはたくさんあるけれど、ソーシャルメディアは役に立つと思う?寝る前にスマホを見るのは良くないという研究結果がある。スマホの画面の明るい光は、脳と目を覚醒させ、警戒させる。私はいつも面白い動画やかわいい猫の動画を勧められ、見るのを止められない。毎週、新しいフレーバーが何なのかとても気になるんだ。そのクッキー屋をソーシャルメディアでフォローしているわけでもないのに、フィードでいつもこれらの動画を見るんだ。
I only get the chance to visit them about once a year so it's really nice to see their pictures and stories posted online I can stay updated with recent news also social media can be good for finding learning materials it's so easy to study a new skill or language there are a lot of helpful videos if I don't know something I can easily find a YouTube video that explains what I need social media also allows us to reach a wider range of people you can chat with people from all around the world we can learn a lot from other people and cultures then what are the bad parts of social media like I mentioned earlier social media can be addicting the hours the hours of screen time do you find yourself looking at your phone all of the time or your Apple watch always checking I think that's a big problem for a lot of people we are getting less sleep because we find something interesting on our phones and we don't want to stop we are making less connections I see people together at restaurants only looking at their phones they aren't talking to each other or families on vacation they take a couple of pictures upload the pictures to their social media and then go back to scrolling on their phones they aren't experiencing the vacation together something else I have noticed especially with AI is this unachievable goal to be perfect an unrealistic level many people on social media use Photoshop or editing programs or AI to make themselves look better bodies that are not real faces that are not real a person's whole life that is not real I'm not sure how I feel about AI but I'll make a video about it in the future I think we have to remember not everything we see is real on the internet and also most people on social media only want to share the happy moments the best moments the moments to brag about they never talk about the sad low and ugly moments so just remember not everything is as it seems don't be jealous of other people let's just be happy for them no matter if it's all fake or not because we really just don't know focus your energy on your life let's enjoy the helpful uses of social media and remind ourselves to take breaks from our phones so let's try and enjoy our lives as best as we can as always thanks for listening to music I'll see you next time bye bye
年に1度くらいしか訪問する機会がないから、オンラインにアップされた彼らの写真やストーリーを見るのは本当に嬉しいし、最近のニュースも常にチェックできる。また、ソーシャルメディアは学習教材を見つけるのにも適している。新しいスキルや言語を勉強するのはとても簡単だし、わからないことがあれば、YouTubeで必要なことを説明しているビデオを簡単に見つけることができるからだ。先ほども言ったように、ソーシャルメディアは中毒性があります。何時間も画面を見続けることで、スマホをずっと見ていたり、アップルウォッチを常にチェッ