字幕表 動画を再生する 英語字幕をプリント Why am I craving avocados? Craving avocados could be related to a variety of factors. Avocados are rich in healthy monounsaturated fats and fiber, which can help to keep you feeling satiated. If you're craving avocados, your body might be signaling a need for more healthy fats or fiber. Avocados also contain a variety of vitamins and minerals like potassium, vitamin K, vitamin E, and vitamin C. A craving for avocados could suggest your body requires more of these nutrients. On a psychological level, you could associate avocados with certain satisfying meals or positive experiences, leading to cravings. Additionally, avocados have a unique creamy texture which can offer sensory satisfaction, which might also explain your cravings. If your cravings persist or are accompanied by other unusual symptoms, it's advisable to consult with a healthcare professional.