not true.

This rumor claimed that canola oil is high in certain fatty acids and is unsafe for human

consumption, with its monounsaturated fats being dangerous for the human body.

The rumor also alleged that the European Union banned canola oil because it was considered

"toxic" and "carcinogenic."

However, there is no evidence supporting these claims, and canola oil are not banned in Europe.

Canola oil is a safe, widely used, and versatile vegetable oil that is not banned in Europe.

While it does contain erucic acid, there are low erucic acid varieties available for those

who are concerned.

If you prefer to use alternative oils, olive, coconut, and avocado oils are excellent options.