Name: NYの皮膚科医のお仕事＆美容ルーティン。| Work It | VOGUE JAPAN
Uploaded: 2021-11-28T17:55:16.000Z
Duration: 14 min 47 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

I'm Doctor Sharon IDris and this is how I work it.

I'm going to take you through 24 hours of my typical skincare and beauty routine.

I think like in fashion, you want to go high and low end to get the best look when it comes to skincare, you don't have to spend a million dollars.

It is now six am I get up before the little one wakes up so that I can wash my face.

I just washed my face with room temperature water to wake myself up, no soap because I've taken care of my skin tonight before.

So you don't want to just get rid of all the natural oils that your skin are producing and makes its gonna make your skin drier overall.

Once I brush my teeth, take off my glasses, put my contacts, I jump in the shower, apply serum moisturizer and sunscreen.

I'm whispering because my husband is sleeping.

I usually alternate whenever I'm done with the shampoo, I'll switch to another brand.

I'll use one shampoo until it's done after a couple of months, Maybe switch to the second one.

What I usually tell patients in the winter is you want to minimize the use of soap all over your body.

So keep it just your under arms, your private because you're just gonna dry yourself out.

So it does help keep your skin more absorbed and it's really good for people with eczema or itchy skin and I have that issue.

Things first is I apply a serum in the morning and these days I'm working on brightening my complexion.

So I'm using a vitamin C filled with antioxidants that are gonna help right the damage that built throughout the day when my skin is still damp.

That's when I apply the SkinCeuticals vitamin C for relic.

My sister did the mistake of just trying to like, you know, and it kind of gets all over the place.

You can apply it on your fingertips, get it into your skin.

I tend to use it in the areas where I have the most sunspots, which tends to be over here after I do my serum, I'll wet this beauty blender like where it doubles in size.

It's a really very strong thick appointment.

It just absorbs better as you're getting it into your skin.

It preps your skin so much better because I don't use that much makeup, but it gives you a glow from within.

I'm giving myself a lymphatic massage to kind of get things moving while I'm doing my skincare.

I use like a thick amount of this stuff all over my lips, it just slowly gets heated up and absorbed into my lips.

I'll still apply Vaseline, but this just helps jump start my day and I'll do it at night as well on a day that I'm feeling really puffy.

I had a lot of salt the night before, I'm just not feeling my best.

I'll put a spoon in the fridge or in the freezer for five minutes, take it out, it's really cold and just kind of massage it on my face to help de puff.

Also, if I've gone out the night before or I was traveling and I'm feeling extremely puffy, I'll place a teabag, a wet teabag, usually highly caffeinated.

So I'm usually using English breakfast tea in the fridge and then I apply it to my upper lids for like 10 minutes.

I'll do what I'm laying down now while I'm holding the phone trying to film myself if I have a major blemish, a drop of Visine on it actually does help minimize the appearance of its redness.

It makes me less self conscious when I'm facing the world.

Oftentimes a blemish disappears and you don't have to freak out if after 24 hours it's still there, then I'm like, okay, let's take care of this.

And the first thing I do is use those cause Rx patches, it just helps to suck it out and just kind of calm it down and usually within 24 48 hours they're gone.

If they're not gone then I might apply some either, you know, prescription medication or if they're really bad after like five days, then I'll use an injection, which is a steroid injection to just calm the inflammation down.

But that's probably my, my stepwise routine when it comes to an active pimple.

So after I've moisturized, I apply the sunscreen as well because I never leave the house without sunscreen.

That's probably how much anything extra that I have on my hands.

It can also get a little bit messy case in point.

So I don't usually apply this with my towel on, we're keeping it PG and the towel will stay on as I'm going about my day.

You just click it and you can just kind of, this is all like sunscreen particles and then you just reapply as you're going about your day and it gives you that extra protection that you need.

And it's actually a great trick in the summer.

It kind of helps block all the excess oil that you get on your skin and the time I use it the most is on a plane when you're sitting next to the window, you know, it's really unobstructed sun people don't think of it.

But I reapply probably every hour on a plane.

I'll use a tinted moisturizer with SPF Because why not?

I use an under eye corrector apply from the inner corner of my eyes out After that.

I would use a mac liner just to kind of help line the rims of my eyelids.

Is this gonna look primitive and makeup artists are gonna cringe but I don't care.

I blended in and because my eyes death ever since becoming a mom, we got to figure things out quickly after that little eyeliner.

I extended a little followed by better than sex mascara and this I learned from Jessica Alba just keeps blinking her eye to coat each eyelash.

I want to go get dressed and take care of my baby girl and then run to work.

Dermatology is such an amazing field because people realize that what they have going on and I don't have to sit down and try to convince them.

Whereas like an internal medicine, you have to tell somebody who have diabetes but they don't feel it or they have high blood pressure and it could kill them.

But they don't believe you because they don't see it in dermatology.

People see it right away and so they want to, they want to help themselves.

So we are now in the office and there's my assistant.

I'm actually going into the patient's room right now for a laser treatment as you can see, usually have these signs on so that nobody walks into the treatment.

I can flush very easily if I'm nervous or if I'm anxious or have spicy food.

And so there is a laser called a vascular laser, also known as a pulsed dye laser that I probably do once every six weeks every once in a while.

I'll do a light Fraxel to address some of the sunspots and then once every year and a half to two years I'll do a tightening treatment such as with thermage or else era just to make sure your skin stays tighter longer.

Our favorite time because it's finally, did you order?

Chew them up, switch them and then you swallow it kind of sounds weird, but they're incredible.

Acne is definitely not something to be ashamed of.

Everybody potentially has gone through it in life, but it is a medical condition that ultimately you want to treat.

I see a lot here I think from their cell phones and people wearing makeup and just not cleaning their phones and just constantly, you know, but I do definitely see an uptake in hormonal acne, especially in like women in their mid thirties where it's just kind of coming up much more aggressively than it used to if you're really down on yourself because your acne is really terrible today.

It doesn't mean it's gonna be that bad down the road and there are things that can be done to help yourself.