Hi Jim! Yeah, I like to come up here any time I need to blow off some steam.

Uh-oh. What happened?

I've been studying so hard all year

and I just found out that I failed my final exam.

Oh, I'm sorry!

You know what I like to do when I need to blow off some steam?

I yell at the top of my lungs. You should try it!

Okay. On three?

One, two...

Thanks for coming with me, Sara.

I had such a terrible day.

No problem. So why are you so upset?

I made a big mistake on my project at work.

It's going to take me hours to fix it. So frustrating!

No kidding! Well, there is nothing better  than some hard exercise to blow off steam.

Let's do a 10 kilometer run, then a 20 kilometer bike ride, and finish it off with a nice long swim.

I'm not that upset.

What seems to be the problem?

Doctor, I need to fix my anger problem.

I yell all the time!

I yell at my wife,

I yell at my neighbour,

I yell in traffic.

I even yelled at a cat the other day!

Sounds like you need a healthy way to blow off steam.

You're right! But that's the problem.

Yelling is the only thing that calms me down.

Hmmm... I may have an idea...

Thanks, Doc...

He is so much happier now.