Name: 秘密があるなら... (If You Have A Secret...)
Uploaded: 2021-01-14T05:08:45.000Z
Duration: 2 min 42 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

再帰代名詞

Think about how much of yourself you keep from other people

(I cheated on my husband during our honeymoon)

What you shared is just a tip of massive iceberg

and it's the same with everyone around you

So why do we see people who keep secrets from us as dishonest

(I love my daughter but I regret having her at 18)

neuroscientists agree it's better to share your secrets

Your brain is naturally wired to tell the truth

When you keep a secret, your brain simulates how awful the reveal will be

(My girlfriend is transgender. Nobody knows but me.)

And floods with the rush of stress hormones

This affects your memory, your sleep and your ability to fight off disease

Studies have even shown that people with deep secrets

perceive hills as steeper than people without them

(My father doesn't know how scared I am of him)

The larger the secret, the steeper the hill

you may find it's not as terrible as you thought

(I sometimes leave money on a gas pump for people to find.)

Holocaust victims with long buried memories showed incredible health

improvement when they started sharing their stories

And more they shared, the more their health improved.

you loss a kind of power- a dark mysterious   part of you is laid bare for others

(my biggest regret is not picking up my  dad's call the night before he died.)