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  • My name's, Simon Fernandez. I'm from FerdiesFoodLab. It's a pop up restaurant in London and today

  • I'm going to share some recipes and techniques with you.

  • Enjoy. In this video I'm going to show you how to cook rump steak. So, the first thing

  • you want to do is make sure your pan is hot.

  • Put that on the heat there for a second. And we're going to put a little bit of extra virgin

  • olive oil. Not insane amounts, but enough to coat the pan.

  • Now, depending on how you want it if you like it well done there's a little trick that you

  • can do. Basically, holding your fingers with your thumb you can prod your thumb. This is

  • how you're going to test how cooked the steak is.

  • On the little finger this is well done. And then it goes a little bit softer until you

  • eventually have rare. Okay.

  • So, [xx] just smoking. I mean, it is just smoking there. I'm going to put a little salt

  • on the steak.

  • Make sure it's coated in oil and put it in the pan. A little bit more salt on the top.

  • So, hopefully we'll get a nice brown crust on the bottom of the steak.

  • Before you cook your steak make sure you've brought it up to room temperature. So, that

  • way it's not cold in the middle when it's finished cooking. If you wanted to cook it

  • a little more if you want it well done.

  • Start with the pan medium, high hear rather than the high heat. It's looking nice and

  • soft. It should still be rare at the moment.

  • A touch more and we'll cook it medium rare. Okay. This is basically, this is ready now.

  • Then we're going to take it off for a second. If you add a little water or white wine you

  • can deglaze the pan. A touch of olive oil.

  • Give you a nice sauce. And that's it. It's done.

  • You might like to plate it with some chips or whatever you fancy. And that's how to cook

  • a rump steak.

My name's, Simon Fernandez. I'm from FerdiesFoodLab. It's a pop up restaurant in London and today

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どのように完璧にランプステーキを調理するには (How To Perfectly Cook A Rump Steak)

  • 153 8
    rockmanx5x6 に公開 2021 年 01 月 14 日
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