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  • Love your cup of joe in the morning? Well, keep on drinkin' it, and maybe brew another

  • one -- a new study says it just might decrease your risk of type 2 diabetes.

  • "People who drank an extra cup of coffee and a half over a four year period reduced their

  • risk by 10 percent." (Via KHOU)

  • CNN reports the link is not new, but this most recent study focused on changing coffee

  • consumption - increasing and decreasing it over time.

  • "People who upped their consumption by more than a cup per day had an 11% lower risk of

  • type 2 diabetes compared with people whose consumption held steady."

  • And get this - drinking LESS coffee was associated with a 17 percent increased risk of type 2

  • diabetes. Coffee drinkers, rejoice!

  • The new study also notes tea consumption can decrease the risk of type 2 diabetes as well,

  • drinking 3-4 cups a day brought an 8% lower risk of the disease.

  • The study looked at 120,000 health professionals who were already being observed long term.

  • Researchers looked at these professionals' coffee habits over a four year period. (Via

  • Starbucks)

  • The Los Angeles Times points out previous work has shown it's the chemical compounds

  • in coffee and not the caffeine that is likely responsible for the lowered risk of the disease

  • - so by this observation - both decaf and regular should have the same benefits.

  • A Harvard researcher said up to six cups a day is associated with a lower risk of type

  • 2 diabetes. This is, of course, as long as the java doesn't make you all jittery or give

  • you tremors. (Via YouTube / Lizzy's Fresh Coffee)

  • But not so fast - don't go grabbing three extra java frappucinos. The TYPE of coffee

  • you drink matters - there's always a catch, isn't there?

  • Lattes and other specialty drinks, like, you know, a venti iced white chocolate mocha,

  • were not studied. Just good old black coffee with milk and sugar. Boring. (Via YouTube

  • / SimpleCookingChannel)

  • But an anchor atWROC was on board.

  • "That's exactly why our chief photographer Eric Schedlbauer and I go get coffee every

  • morning. Just doing our part."

  • "That's right, you're decreasing your risk." (Via WROC)

  • Hey - we'll drink to that. Coffee, that is.

Love your cup of joe in the morning? Well, keep on drinkin' it, and maybe brew another

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より多くのコーヒーは、II型糖尿病のリスクを減らすことができます。 (More Coffee May Reduce Risk of Type II Diabetes)

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    richardwang に公開 2021 年 01 月 14 日
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