And today I am making some delicious moose is that will be perfect for the taxi after heavy party.

But I'm not gonna do that alone.

I'm gonna do that with an amazing fellow.

Don't skin.

Hello.

Thanks for having me.

Great.

Great to have you to say.

Did you have a good holiday?

Yeah, it was.

It was, You know, it was clean and light.

What about you?

Yeah, pretty much.

Exactly the same.

Like calm and very relaxed.

So anyway, I think we could benefit from a little extended taxi.

So you're ready for that?

Oh, yes.

Do it.

Let's do it.

The 1st 1 is what I call a mounting shot is like a liquid mislead that makes sense in a way that's an Grange.

It's perfect to start the day.

So in a blender I'll go a small handful of votes perfect for long lasting energy side Milic Boom Dairy free.

Blend into smooth, frozen mixed Berries.

You go till you get the right thickness and honey to taste.

So again, you've got this beautiful pink velvety and purple smoothly, which is, I believe, really good for the eyes.

Okay, because of the antioxidants.

Yeah, Yeah, sure.

Because it's the second smooth seas we are making is good for your taste buds, but also good for your skin.

Ooh, that sounds good.

Can you do me Fiona?

Absolutely.

Okay, let's weeks.

What?

Okay.

In a blender goes a thumb sized piece of ginger peeled on grated on only use the juice.

A tiny touch off tumeric one carries roughly chops, some frozen mango, some fresh orange juice, Frozen banana if needed.

Silky smooth and very beautiful.

This is grateful.

Your skin guys.

Okay, I think I'm gonna have to have a sit.

Wait, wait, wait.

You don't have the right to do so.

Why?

Because you just happen to have the most beautiful skin on the old YouTube cooking spear.

I don't know what you're talking about, Alex.

Okay, so the last thing you see we are gonna make it is some kind of a weird combination.

But you have to bear with me because this is truly amazing.

It's tangy and sweet and okay, I have the most amount of patients a man could have when they're waiting for smoothies.

Let's do it.

Let's do it in a blender.

Go a handful of ro Cach units.

Then add some pineapple juice and blend frozen pineapple chance cucumber chunks and coriander leaves.

You can also use means if you dislike me.

Oh, Theo.

School of good stuff.

Look at that.

I got to say, Alex, I'm a little bit worried about this one.

Maybe vegetable ones.

You could add a little bit of kale in there for more nutrients are you know, I'm not so much a fan off tailing smoothies and all that stuff.

It's He didn't say that when you were making my juice.

It's a juice.

Doesn't count.

Smooth.

See juice.

Is that the same?

I think you've got to go over and check out our juices.

Alex, You okay?

So, guys, this is it Really simple, yet amazing.

Smooth.

And you know what this is detoxing for the max.

You should definitely check Donald Skins Channel.

Yes, they showed lots of recipes.

That's a baking, recipes home cooking recipes and lots of Asian inspired ones too.

Also, guys, maybe you should check Bring stooped down because they have loads of amazing recipes like cocktails, beer and smooth as well.

I hope you enjoy this time.

See you, newbie.