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  • [ Music playing ]

  • I think technology, in general, has been worked into everyone's day-to-day life.

  • It is the first thing I do when I wake up, and when I go to bed.

  • It's easy to just pick up your phone, turn it on.

  • Call a ride, and just go wherever you want.

  • New places to eat, new places to explore.

  • It's great to stay in touch.

  • I met my girlfriend on an online dating app, so I'd say that's a positive right there.

  • [ Voiceover offscreen ]

  • [ Thinking ]

  • Oof.

  • Oh it's definitely more in control of me.

  • My biggest issue with it is knowing when to stop.

  • Five and ten minutes here and there, and I feel like takes up, you know, takes up a bunch of my day.

  • I feel like it's in control of me, like if my phone's dead for like half the day or something, and I'm going crazy.

  • I think my math grade is the way it is because of my phone.

  • Now I notice my eyes are like a little, like I blink a little bit more, they get tired.

  • You should just throw his phone away.

  • [ Laughs ]

  • Usually, I feel in control of technology. Usually.

  • Usually I can catch myself and be like, "You need to chill out."

  • I think you have to set a limit, and say that you control the phone, it doesn't control you.

  • I'd say most people hate on technology, but if you're using it for good things, I think it's really helpful.

  • Well we think it's important that they do have access to it and learn it.

  • Technology is, not so much as a necessary evil, it's a necessary good that could go either way.

  • You know, the jury's out. It's up to us as to what we do with the technology.

[ Music playing ]


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A2 初級

デジタルウェルビーイング。テクノロジーと私たちの日常生活 (Digital Wellbeing: Technology and our daily lives)

  • 5 0
    林宜悉 に公開 2021 年 01 月 14 日