Name: ロサンゼルスの女性たちにダイエットの秘訣を聞いてみた｜ハーパーズBAZAAR (We Asked the Women of Los Angeles About Their Diet Secrets | Harper's BAZAAR)
Uploaded: 2021-01-14T10:46:04.000Z
Duration: 1 min 41 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

LA mentality about dieting... umm. People here are nuts.

only sort of girl, but it's trendy to do kale and that sort of thing. Kale. I do bee pollen.

Um, in terms of diet, I'm a vegetarian and not because I moved to LA. But I can honestly

say that I'm a horrible vegetarian. I hate lettuce and salads.

I don't really follow any trendy diets. Everyone here is constantly juicing, low carbing.

I'm a vegetarian. I try to eat mostly raw.

I did a water diet, but I was eating, okay, you need to eat, but

you need to drink like two gallons of water a day. Cava, qualia, tons of mushrooms,

My diet tip is eat more fat and less carbs.

I try not to eat so much sugar, but I'm a massive sugar junkie, so that's sort of a lie.

I'm European mentality in that sense and I just eat less of everything I want.

Eat whatever you want. Yeah and before every meal, just drink a cup of water.

I think there's different fads and you know, whether it's less sugar and less carbs, I do try to watch that, but