AndmyfriendHarrietcameroundearlier, sowejusthad, like, a littlechild, a sofaonDDE.
Justcallupbecause I haven't seenhersincethewedding.
And I'vegottobehonestwithyou.
I wasfeeling a littlebitlikebecause I drankwithCarrieafterworkyesterday.
Andeventhough I washomeby, like, 10 o'clockNo, I washomeby 11.
I felt a littlebitlikedowninthedumps.
And I reallydidn't wanttofeelthatwaybecause I'vebeenfeelingsoamazing.
I don't know.
Yeah, I'vebeenfeelingsoamazing.
So I justdidn't wantThioLetthatstopbasically.
And I didn't wannahave, like, a doveday.
I justfeltquitetired.
Eventhough I letmyselfhave a littlebitoflightandAnnawenttobedearly, I wasnoinbedlikelate.
I think I musthavegonetobed, like, halfanhourafter I gohome.
Andso I poppedonthenewgymkit.
ThisisthenewgymkitfromsweatyBetty.
I'm gonnashowyou.
Actually, I usuallyoptforseemfree, and I literallysaidthisismylastvideothat I don't reallylikenormalgymwhere I feellesssupportedinthisbecauseitisn't seemfree.
Butthisissupposedtosculptyourbum, so I don't havemuchof a bombtosculpt.
I have a littlebitmorethan I usedtobe, butwhat I likeisthistop.
I reallylikethefactthatit's like, nocroppedup.
I always I don't know.
Italwaysmakesmefeel a littlebitweird.
Goinginthegymwith a propercroppedup, kindoflike a nice, happymediumonDhedoesn't cutyouoffin a weirdplace, cause I dofindthatmylongtopssometimescutmeoffin a weirdplace.
So I quitelikethis.
I feellike I'm gonnago, like, runningorsomething.
I'm gonnatryandgotothegym.
Andthen I wanttomakemyselfthattunadishthat I madeinmylastlog.
Itwassogoodandsohealthy.
Andi, I don't feellike I gottoenjoyitasmuchas I wantedto.
Becauseoftheway I amwithfood, I sometimescomebelikemidmealondhe.
I canmakemyselflikeitmakesyoufeelsickbecause I startpanickingthat I'm gonnahavemademyselfsick.
AndbecausetheGinawasrule, I justwas, like, inmyhead.
Oh, no.
You'regonnamakeyourselfill.
Obviously, I wasn't ill, and I didn't gettoenjoyitbecause I waspanicking.
We'realsogonnabetryingsomeclasses I wanttotryspinning.
We'regonnabedoingmoreyogaaswell, butwe'regonnahavespaceinournewhousetodoyogaathomeaswell, whichthatmakesmereally, reallyexcitedBecause I have a yogainstructorthatcomestoyourhouse.
ThisOh, myGod, thisislike a sparathomethatheliterallymakesmefeellike I am a spotand I justfeelsoit's like, indulgentandit's justlittlethingslikethat, likeyoucanbuyonereallygoodbeautyproductorlikecareproduct.
Thatjustmakesyoufeellikethat.
It's worthit, evenifitcosts, like, 40 or £100 justbythatone.
Andthat's a littleluxurythatwhenyouhavetimeslikethis, whenyoufeel a littlebitmore, youcanputiton.
Andjustalso, I feellikeyouhavetotalkbecausetheonlyreason I'm wantingtogettothegymatthemomentisbecauseofaudibleOhmygoodness, like I havefalleninlovewiththisupsosomuch.
OhmyGod, a competentwords.
So I'vealreadyfinishedonebook.
I finishedYouDoYouBuySarahnighton?
DheLovedit.
Lovedhow, justlikeshe's justsolike, sarcastic.
Andshe's gotsuch a dryseventhsofhumor, and I feellike I kindofhavequite a drysenseofhumoraswell.
So I wasverymuchenjoyingit.
Then I listenedtothelifechangingmagicofnotgiving a fucktonight, saidthe F word.
Andthen I'm gonnafollowwiththe 2nd 1 aswell.
Justloving, loving, gettingthroughthebooksthat I havewantedtoreadforsolong.
Like I canlisteninthegym.
I canlistenwhen I'm cooking, I canlistenwhen I'm doingmymakeuplikeithonestlyisthebestthingthat's everhappenedtome, and I kind I rememberalloftheadsthatwereonYouTube, butthosepeopleweredoingworkwiththem.
Loveit.
Sothat's mybookalreadyfinished.
See, they'refinishedmyfirstbook.
I amgoingtodownloadanotheroneondhe.
Startthatinthegym.
I mightlistento a workoutsortofmixwhilst I'm onthecrosstrainerandthenmoveoverwhen I'm doinglikethestepperandstufflikethatbecause I don't needlike, momentumforthat, butthat's what I'm gonnado.
And I alsomightstopoffandbuysomewirelessheadphonesbecause I'vealwaysgottheoneswiththecables.
Andtheyreallyannoyedme, so I mightjustquicklyrunthioCurriesandpickupsandnewheadphones.
I don't knowwhatGodwantstogetsome I askedtheminthestore, butthat's thepointofaction.
And I'm feelinggood.
I'm gonnafinishmywaterondhe.
Then I'm gonnagetgoing.
I'vealsojustquicklypoppedonmyhappywifeyjumper.
I couldnowwearitlike a badgeoforder.
I lovethisjumpersomuchthat I didn't realize, likehowexpensivetheywerebecausethiswassenttomy p o boxondhe.
Andasyouknow, I don't wearmakeupinthegymlike I am a nomakeupgirl.
However, today's nooneofthesedays I'm gonnausethe L'Orealinfallibletotalcoverpalettethatyousawinmylastlog.
Thisis I lovethissomuch.
It's soquickandeasytouse.
And I'm justgonnaswipe a littlebitundermyeyesjusttowakemeup a littlebitmorebecauseWestagainissogoodatthemoment.
I don't haveanylikebreakoutsorblemishesoranythinglikethat, but I cansometimesget a littlelikepatchofdermatitisherethatiscompletelylikeundercontrolandnoflaringuporanythinglikethat.
Readonline.
Buyingsomeheadphonesisbecause I'vegotthewiresandtheyannoymesomuch, so I'm gonnagetsomegoodqualitywirelessheadphones.
I couldjustworkin, listentoorderorlistentosoundtracks, notworryabout a wire.
It's great.
Sothat's what I'm gonnabedoingonDhe.
Therewego.
I just I justlooksomuchmorealive.
I mighteveninsertlike a beforeandafterheresothatyoucanseejusthowdifferentitlooksandjusthowmuchmoreawake I lookwithouthavingtoworryabout, likecloggingmyskininthegym.
Atal.
I'm alsowearingmycaramelandcoat.
Thisismyfavoritethingatthemoment.
Thisisjustsuch a godsend.
Havetojustthrowon.
It's such a chilljacketondhe.
It's sosowarmanditsfleecycollarorit's like a littlehug.
Soif I'd steal, if I canstillfind a linktoifit's stilllikeavailable, I willlinkitdownbelowbecausethisisjustsuch a greatlikegotothegymcoachRunarounddoerrands, Kanako.
Butweareintendingtogotothegymnow, so I'vegotkindofreadyforthat.
And I realizedthatthesekindof, well, thisbookinparticularisdefinitelytakingonmoreofanangleofmylifechanges, eventhough I neverreallyintendedtodo a videoaboutthis.
But I doalwayslikethattobesomekindoflikeplotwhenitcomestomyvideos, especiallymyblog's.
Lateronon, I thoughtitwouldkindofbe a goodopportunitytotalkaboutthechangesthat I'm makingmylifethisyearonDDE.
Justtalkaboutthemin a reallychilledway.
I don't usuallyliketalkingaboutthesekindsofthingsbecausethereare a lotofquitelike, um, I'm gonnasaygunghopeopleontheInternet I sufferedwithmytummyon, likethethingsthat I waseatingwasreallyaffectingthoseforquite a while.
Ondhe, I livedindenialbecause I lovedpassedup a lovebread.
I loveanything, babylike I'vealwaysjokedonthischannelaboutlovingbasedfood, andthathasn't changed.
I do.
Buttherecomes a pointwhereyou'relike I physicallycan't livelikethisanymore.
Likeit's justitisexhaustingbeingillallthetime.
And I eventhinktherewasprobablyreallyannoyingValleyaswell.
When I'm constantly, likeallgotbadTommyondhe.
Yeah, sothere's beenquite a bigchangeintermsofthefactthat I'm, like, no e greetinganymore.
I'm notsayingthat I neverwillagainbecause I'm surethattheylikeyouknow, someonelikemyNanaisnevergonnaunderstandgreetingfree.
When I wasvegetarian, I wasWell, I waspastItalianfor a yearfullyondhe.
Youknow, tryingtoexplain t o yournanathatyoudon't eatredmeatanymoreormeetyouonlyeatfish.
Shewaslike, Soyougethamstill?
No, no, no, no, she's Yeah, I'm suchattempt.
No, no, no.
It's oneofthosethingswhere I'm probablygonnagotononEarth, Wouldprobablyhave a k a pastor, and I willhavetojusttakeitonthechinonit.
I'm notactuallyevergoingtobelabelingatmydietonthischannel, so I'm notgoingtobe a vegetarian.
I'm notgoingtobe a vegan.
I'm notgoingtobe a passagemarriedanymore.
I amjustdoing a dietthatseatsmeonthethingsthat I wanttodoit.
I willlinkherTwitterwhereshejusttalksamazinglyaboutsubjectondhe.
She's soinformativeaswell.
So I'm gonnalinkherTwitter, herYouTubechannelandherblock.
And I believeshehas a like a an e bookoneatingVeganislove.
So I haven't gotoneofthose.
I dointendtogetone, butshe's I'm gonnalinkallthatdownbelowanyway.
Actually, inthelastyear, I haven't I don't needbutteranymore.
I don't have I have, like, dairyfreeveganbutter.
Now, I haven't drankmilkinyearsbecause I justphysicallycontractmilk.
Really?
Sothosearethetwothingsthat I'vechangedrecently?
I, um, stayingawayfrommeat, I willstilleatfishbecause I knowinmybodythat I doneed a lotoftheassetsthatareinthefishandtheyareso, sohardtosupplementelsewherebecausecarriersallergictofish.
Andso I knowthatshehastotakespecialsupplementsandstufflikethaton.
I willcontinuetoeatcheeseononoccasionnaturalyogaandthenobviouslygoingfreestuff, andthat's kindofhow I'm gonnabedoingit.
movingforwardbecausethat's how I'vebeeneatingrecentlyandithasmadethebiggestchangeinmylife.
Sothediet I'm doingisLydiaDietandit's not a DIaboutleavingway.
Thisis a dietaboutjustfeelingamazing, and I thinkthatthat's thebestthing, that I candoitthismoment.
I justfeelamazingand I feelsogoodand I feelsohappyonjustfeelingthiswayhasbeenmotivatedmetogetbackinthegym.
Sothat's where I'vebeenlastweek.
I mean, wespentthebeginningoftheweekfeeling a littlebitweirdbecausewe'rein a bitoflimbowithourlife.
Butnowit's allsystemsgo.
So I feelin a muchbetterposition.
Thiogetbackonthingsatthemoment.
I'm doingwhat I can, and I thinkifeveryonejustdidwhattheycan, thatwouldbe a hugeimpactinitself.
Sothat's whereanyway, stopjabberingmedia.
I amgoingtopackmygymback, sothisiscurrentlywhatisinmygymbag.
Theseweretheheadphonesthat I boughtyesterday.
TheseareSony, somethingorothers.
TheywereextortionateLeeexpensive.
Thesewith £300.
Theonesthat I wantedtoget.
Where?
About 100?
No, they'reabout £200.
Theyweresoldouteverywhere.
Theproblem I haveisthatthesehavetofitovermypiercing.
Thathastobecomfortable.
Anditwasonlythebothsoundlinkandtheseonesthatwerecomfortable I triedon, Like, allofthebeatsbyDreistheyjustweren't comfortable.
So I wentwiththeseonesthat I'vegotmyNikegloves.
I probablyneed a sizebiggerandthese, but I'vegotthese.
Anyway, thisisthecase.
Myheadphones, mywaterbottle, whichisoneofthose b p A freewaterbottles.
Thisisthebebevividdoctorshop, so I'lllinkthatdownbelow.
Then I'vegot a padlockand a lipbalm, so I'm allsettogo.
I'm probablynotgoingtoshoweringthere.
I'm gonnashowerwhen I gethome, because I'm gonnaneedsomeseriousfoodafterthis.
Thisiswhat I'm wearingtothegymtoday.
I'vegotmyGibsongirlleggings.
I hadtochangeintotheseyesterdaybecause, unfortunately, thesweatyBettyonestherewerejusttoobigondhe.
And I had, like, a littlewordwithmyselfbecause I wasabouttositdownonDhe, Spendtherestoftheeveningeditingthisvideotogetituptonightbecauselastweek, lotsofthingshappenedthatmadeitlike a littlebit, kindof.
I wasn't reallyintherightfightframeofmind, likeblocktoomuchonDhe, so I didn't getmyselfaheadasmuchas I thought I wouldhave.
I justsaidtomyselfWhyyoudidn't spendyourSundayeveningeditingandpanickingandstressingovernotgettingitupwhenit's five o'clockalready?
Yeah, thebiggestthing I learnedovertheChristmasperiodistoo.