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  • Hey, it’s Marie Forleo and you are watching MarieTV, the place to be to create a business

  • and life you love. And today I wanna wish you and your family the happiest of holidays.

  • In my family, today we are celebrating Christmas. Now, I don’t know what you celebrate, but

  • along with this season of good cheer and one of my favorite things ever, Christmas specials!

  • There can be a lot of pressure around giving gifts.

  • Since youre probably gonna be seeing a lot of people you love today and over the

  • next few weeks, I wanna remind you about the most important present you can ever give,

  • your presence.

  • Doesn’t cost you a thing, and I have to tell you, the people in your life, that is

  • what they want the most from you, your presence your full attention, your heartfelt understanding,

  • and your love.

  • Our lives have gotten so hectic, and in this 24/7 connected world were all addicted

  • to checking our computers and our phones. Any time there’s uncomfortable silence or

  • the action stops, we all get triggered to go check our phone. In fact, Qualcomm says

  • that on average, we check our phones 150 times per day. That’s once every 6 and a half

  • minutes.

  • The problem is, were losing our ability to give our full, undivided attention to the

  • people around us, the real people who matter most.

  • Life is so precious and it’s so fleeting. No matter how challenging it is to spend time

  • with your family at the holidays, you have to remember, theyre not gonna be around

  • forever.

  • You don’t wanna look back with a heavy heart full of regret wishing that you spent more

  • time truly connected to them heart to heart, rather than being connected to your phone.

  • Because here’s the truth and, yes, it’s a tweetable.

  • The best present you can ever give is your full attention.”

  • So let’s make this holiday the best ever by taking our focus off of material gifts

  • and putting it on what really matters most, giving attention to the people we love.

  • Make it a point to turn off your phone and really be with the people youre with on

  • this holiday. Whether it’s your brother or your sister or your parents, your kids,

  • your aunt, your in-laws, even if youre out and about and it’s strangers that you

  • meet on the street. Give everyone you meet this holiday season the gift of your full

  • attention.

  • One of the things that I love most about our MarieTV community is how we come together

  • after the episode and we have a discussion about the topic, which brings it more to life.

  • Now, if you have a story about how being fully present with the people in your life has made

  • a difference, I wanna hear about it. Now, I also understand if this episode has inspired

  • you to turn off the computer and go be with your family. That’s awesome too. But when

  • you come back online, please do come back and let us know how it went and how it made

  • a difference to give your full attention to the people you love.

  • Remember, the richest discussions happen over at, so I will look out for

  • you there.

  • I wish you and yours a holiday filled with love and joy and presence. Thank you so much

  • for watching and I’ll see you next time on MarieTV.

Hey, it’s Marie Forleo and you are watching MarieTV, the place to be to create a business


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クオリティタイム (Quality Time)

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    姚易辰 に公開 2021 年 01 月 14 日