Um, it's alsopublishedonthescentintheCentenaryofhisbirth, and I wasinvitedtowrite a ForwardtoIt, which I completedandwhichseemedtomeetwiththesatisfactionoftheeditorsandalsoSoldierKnit.
Um, originally, therewere 42 rules, and I haven't usedthemallup, sothere's plentyofreasonforcontinuingasfaras I'm concerned, and I'vewritten a fairbitofit, anditseemstobegoingwell.
And I'm hopingthat I coulddo a betterjobofthesecondbook.
That's thegoal.
Andthat's what I discussedwiththeeditorialteamisthat I wantthenextbooktobesubstantiallybetterthanthelastonewas.
Now I'vegot a yearafterthatif I needit, dependingonwhathappensthisyear.
Butthat's theplan.
Andthen I'm goingtotellyou a littlebitaboutwhat's happeningwithmeoverthenext.
I supposeyear.
Really, I I mightaswelltellyouthatmaybeyourbeinterestedinknowingSothefirstthingisisthattonight I'm goingwithTammy, mywife, who's beentravelingmewithmethiswholetime.
I have a talkinHawaii, andthat's thattheendofNovember, thentoNewYork.
Maybe I'm goingtotalktoDrOzagain.
That's notfinalized, butitseemsprobablethat I'm goingtoWashingtontotalktosomepeoplethereandthentoFloridafor a bitof a breakfromCanadianwinter, eventhough I won't haveexperiencedanyofthatsofarthisyear, and I have a speakingengagementthereaswell.
AndtheninJanuary, possibly I'llbeinCalifornia.
We'veappliedfor a techincubatorinCaliforniatofurtherthedevelopmentofoureducationalsoftware, whichisalreadyattheprototypestage.
I don't knowforsurethatwillbeacceptedintotheincubator, and I don't knowforsureifweareaccepted.
Andhopefullyit'llbring a wholenewaudiencetothebook.
Thatwouldbe a goodthing.
Thisisnotsomethingthatweshouldeverforget.
Ever.
Okay, solet's sayLet's gotosomequestionshere.
Anyadvicefor a youngcounselorsoontofinishhisdegree?
Whatdoyouwishyouknewas a youngtherapist?
Well, let's startwithadvice.
Um, well, onething I wouldsayisyoucouldgotomybooklistandreadthebooksthatarethere.
There's atonmywebsite.
Thereis a listofrecommendedbooksfiction, nonfiction, andthenonfictioniscategorizedindifferentways.
There's a psychotherapysection, I wouldsayReadthosebooks, that's thatwouldbehelpful.
Thosepeople.
YoungFreud, Rogers.
I thinkthere's somethingbyAdlerLaundryEllenBergetSomeoftheexistentialistsfromthe 19 fiftiesUm, lotofneuroscientiststypesvery, verysmartpeoplevery, veryusefultoknowwhattheyhadtosay.
So, um, thenthenextthing I wouldsuggestyou'veheardthisfrommebefore, perhaps, isthatit's almostimpossibletooverestimatethedegreetowhichmerelylisteningishelpful.
Ifyou're a counselor, lotsofpeoplehavenoonetolistento.
I havenoonethatwilllistentothem, Andthat's a realproblembecausepeopleactuallythinkbytalking.
Sothefirstissueisyoudon't knowwhattheproblemis, andyouwanttoask a lotofquestionstofindoutwhatitisandandalsowhatitisn't becauseoftenpeoplewillcomeinandthey'reupsetandtheydon't exactlyknowwhythey'reupsetandtheymightbeupsetabout a wholebunchofthings.
Youhave a moralobligationandethicalobligationofprofessionalobligationtoremainsufficientlydetachedfromthesituationsothatyourheadisclearandyouremainhealthyandandyourpracticeremainsviableforthelongrun.
And a lotofthat's instantaneousgratificationlike, say, eatingwhenyou'rehungry, atleastthetasteandflavorofthefood, becausethere's also a satiationelementthatcomesalongwithfood.
Mostpeopleneedanintimaterelationship, a longterm, intimaterelationship, becauseotherwisetheygetlonesomeandboredandcrazy, crazyin a differentwaythanyougetIfyouhave a longtermrelationship.
Now a careerisintrinsicallymeaningfulandandandandusuallyverydemandingintermsofcommitmentandhours, whereas a jobatleastcouldbeengaginginworthwhile, it's usuallymoretimelimited.
Maybeyouhavemorefreedomoutsideofit.
Butyouneed a jobbecauseyouneedsomethingtodoandyouneedsomesomeroutineandyouneedsomefinancialsupport.
Andifyoucouldhave a careerandthat's whatyouwant, somuchthebetter.
Butatleastatleastyoucouldhave a trade, somethingworthwhile.
WhatwouldbegoodenoughSothatinstantgratificationwouldbeanobstacleinsteadof a meansforproceeding.
Like I cangiveyouanexampletosomedegree.
Youknow, when I was a kidinmyearlytwenties, I did.
I I didquite a bitofdrinkingandpartying.
I camefrom a harddrinkingbackgroundupinnorthernAlberta.
And, um, youknow, I wasoutthreetimes a week, evenwhen I wasingraduateschooland I wasbeginningtowriteseriouslyscientificpapersandalsotheworkthatbecamemapsofmeetingandeventually 12 rulesforlife.
Anditcametothepointwhere I couldn't doboth.
I couldn't gooutandbethatsocialandhavethatmuchinstinct, instantgratifyingfunandbeinggoodenoughshapesothatif I waseditingsomethingcomplex, I wasmakingitbetterinsteadofworse.
And I wasreallyinterestedinwhat I wasdoing.
I waslearning a lotaboutthebrain.
I waslearning a lotaboutalcoholanddrugabuse.
I waslayingouttheplatformfortherelationshipbetweennarrativeandneuroscience, anditwasreallyengrossingandengaging.
Butitwashardanditwaslongterm.
Itwas a longtermplan.
I hadtomake a choice.
Itwaseithercontinuethefund, whichwasfun.
I reallyenjoyeditordothisthingthat I reallybelievedwasmoreworthwhile.
Anditwasmoreworthwhiletodothemoreworthwhilething.
Whichiswhy I stoppedwiththeinstantgratification, like a lotofstopping.
Andthisistrueformostpeople, especiallyyoungmen, whotendtodrink a fairbitcarousearoundlot.
Mostyoungmenstopthatsortofthing, atleasttosomedegreearound 25 or 26 thereasontheydothatisbecausetheypickupotherresponsibilities.
Theyget a realjobthathassomefuture, andtoget a relationshipthat's permanent, theyhave a familyandtheydecidewell, that's moreimportantthantheprocrastinationandtheinstantgratification.
Okay, somakeyourself a damnplant.
Makeitinto a strategy.
Couldusethefutureauthoringprogramifyoulike, I wouldhighlyrecommendthat.
Doitbadly.
Youmightbeintimidatedbyit.
Youknow, I don't knowhowtoplanetslike, Yeah, weknowyoudon't knowhowtoplan.
YouneedNietzsche, saidhewhohas a Whyconveyoranyhow, andyouneed a whyandwhyissomethinglike, Well, imagineyoucouldhavethelifeimagineyoucouldhave a lifethatwouldbeworthgivingupsomeoftheinstantgratificationforeveninprinciple.
Andsoyoumightsaythatthemenwhohavebeendominatedbywomen a youngboywho's beendominatedbyhismother, forexample, or a manforforwhoforsomereasonisdominatedandintimidatedbytheideaoftherejectingfeminine.
Andifyou'reinterestedinthatidea, youcouldwatch a documentarycalledCrump.
You'llseeexactlywhat I meanbydominatedbythearchetypalrejectingfeminine.
I'veneverseen a betterexampleofitthatthenwhat's laidoutinthatdocumentaryCrumbtobrilliantdocumentary.
AndsothemanhastostealhimselftofacethatrejectiontodevelophischaracterjustlikeBillMurrayDozenGroundHogDay, exactlythesamestory, andthenfreetheindividualwomanwithwhomhehas a relationshipfromthearchetypaljudgmentalfeminine.
Caretoaddressyourcommentandtheblowbackwhile I addressthecommentbecause I wrote a bloggerpost, andsothatwasprobablytherightwaynotonlytoaddressit, butthatwouldhavebeentherightwaytohandleittobeginwith.
So I'lladdressit.
Sure, I'lladdressit, and I willaddresstheblowbackaswell.
I'vebeen a researcherfor a verylongperiodoftime, andsomostofthepeoplethat I'vetalkedtoaboutseriousideas, mostofthemmanyofthemhavebeanresearchers, graduatestudents, forexample.
Andwhenyou'retalkingabout a problem, whateveritmightbeifyourresearchoriented, whatyoudoiskindofwhatyoudo.
Ifyou're a therapist.
Theway I laidoutadvicefor a youngtherapistearlier, it's like, OK, well, whatdoeseverybodythinktheproblemis?
So, butontheotherhand, he's tangledupin a scandalthat's ofsufficientmurkandmudsothatitisn't selfevidentthathecanserveas a SupremeCourtjusticewithouthavingeverysingleoneofhisdecisions, especiallyincontentiouscases, produce a tremendousamountofsocialupheavaloverthenexttwoorthreedecades.
Anditisn't obviousthatthat's a greatmoveforwardnow.
Itmightbefine.
I mean, there's being, um, controversyaroundotherSupremeCourtjusticenominations, andthatseemstohavebasicallysorteditselfout.
And I alreadysaidjustbecauseyou'rethinkingsomethingthroughdoesn't meanyou'reright.
It's a it's a it's a simulation.
So I thought, Well, if I wasinKavanaugh's position, and I feltthatmy, umcandidacyhaveBeancompromised.
Perhapsthroughnofaultofmyown.
I amnotsayinganythingabouthisinnocenceorguilt, butthatmycandidacyhadbeencompromisedbythisinterminableanduglyscandal.
Um, soperhapstheDemocratoppositionwouldmount a similarcampaignagainstmyputativesuccessor.
Well, that's certainlypossible, I said.
Well, thatwouldprovidevirtuallyunassailableevidenceforthepurelymanipulativeandpoliticalmotivationoftheaccuser's, forcingthemtoduplicatetheirstrategy a secondtimethatwouldhelprevealthemachinationsforwhattheywerein a mannerthatwouldbevirtuallyindict.
ItwouldindicateweaknessonthepartoftheRepublicansat a keymomentpriortotheNovemberelections.
Itwouldmeanthataninnocentmanhasbeensuccessfullypilloriedby a mob.
Itwouldvalidatetheuseofallegationsofpastbehaviorwellpastanyreasonableexpirydateas a weapon.
ItwoulddestroytheRepublicanopportunitytochoosetheSupremeCourtjustice, handtheDemocratsandunearnedvictoryinbetter a largepercentageoftheconservativebasewhowouldregardthewithdrawalas a betrayalandlastandperhapsleastviolatemyownpersonaladageforwhatthat's worthof.
Don't apologizeifyouhaven't doneanythingwrong.
Okay, so I understandtheweaknessesofthatposition.
I wasputtingitforwardas a potentialthirdalternative.
That's thinkingnow, havingsaidthat, I madesomemistakes.
Okay, sothefirstmistakeWaasdon't tweetcomplicatedideasin 140 charactersaboutcontentiousissuesinthemidstof a controversyattwointhemorning, right?
Badidea.
Andsooneoftheconsequencesofthisformeisthat I withdrawnquite a lotoverthelastthreeweeksfromTwitter.
It's Twitteris a verydangerousplatform, andso I'm taking a breakfromitwhile I'm reevaluatingitsutility.
Andso I because I talkedtomysonaboutthisbeforeandothermembersofmyfamily, andwehadagreedthat I wasn't goingtopostanythingonTwitterthatshouldbemadeinto a blawg.
I mean, Casecouldcertainlybemadethat I shouldstaythehelloffTwitteranddonothingbutrightforthenextyearbecauseit's notlike I haveanyshortageofthingstowriteabout, so I'm tryingtosortthatout.
So, um, that's myexplanation.
And, umanditcouldeasilybethat, as I said, itcouldeasilybethattheideathat I putforwardwasn't thebestidea.
Anditmightnotbesomethingthatyoudevelopedas a child.
Youhavetoconsciouslyplan a socialstrategy.
Soyoumightsay, Well, I'm introverted.
I shouldgooutwithsomeoneforlunchonce a week.
I shouldseefriendstwice a week, right?
Youshould.
Youneedtomake a planforsocialinteractions, andifyou'reextrovertedandyoucan't standbeingalone, well, Thenyoumightpracticebeingalone a littlebitsothatyoucanlearnhowto, spendsomequalitytimeonyourselfandnotbesodependentonthecompanyofothers.
Andifyou'rereallydisagreeable, thenyoumightwanttothinkhardaboutconsciouslydecidingthatonce a weekorsoyou'regoingtotrytodosomethingforsomeoneelse.
Andthere's a researchliteratureonthat.
Actually, itindicatesquiteclearlythatifyouconsciouslyplantodosomethingaltruisticon a regularbasis, itdoesseemtoimproveoverallwellbeing.
And I thinkthat's particularlyimportantfordisagreeablepeoplebecausetheydon't dothat.
Naturally, itdoesn't cometothemnaturally.
So I thinkthatyouthatthegeneraladvicesfindanenvironmentwhereyourtemperamentworks, andthenthemorespecificadviceiswhilehavingsaidthatitdoesn't hurttoexpandyourtemperament.
HenshISSwouldn't hurttohave a schedulelike a Googlecalendartostartworkingonthat, becauselowconscientiousnessisgoingtointerferewithyourlongtermsuccess.
Andifyou'rehyperconscientious, well, youmightneedtolearntorelax a littlebitandtomakethat a priority.
Soandifyou'rehighandopenness, well, I don't have a quickanswerforwhatyoudoifyou'rehighinopenness.
Oh, I do.
I guess I dotosomedegree, trytofocusononethingtosomedegreeononethingandgetgoodatthatbecausewhenyou'reopenyourflyingoutallovertheplacelaterallyandyoucaneasilybecome a dilettante, Sooneofthethingsyouhavetodoifyou'rehighinopennessisdevelopedtrueexpertiseinthatleastoneplace, youcanevenpickitsomewhatarbitrarilygiventhatyou'reinterestedineverything, committosomething.
Ifyou'relowonopennessand a littleclosedoffcomparedtowhat?
Youshouldbe a littlenarrowminded, let's sayandconventional.
Maybeyoushouldread a book a week, join a bookclub.
That's a goodthingtodo.
Um, that's a that's a goodstart.
Join a bookclub, um, andandandandopenyourselfup a littlebit.
Gosee a movienowandthenaswell.
Thatwouldalsobehelpful, youknow, andandthatwidenyouout a bit.
Somydaughter's schoolisnowteachinggenderas a socialconstruct.
FourSexesavoidsnamingboysandgirls.
Whatdowedo?
Leavingisnotanoption.
Well, I guessthefirstquestionis, I'lljusttakeyouatyourwordthatleavingisnotanoption.
Itcertainlymightnotbeanoption.
Um, I wouldsayyourbestbet.
Andthisis a casualpieceofadvicebecause I don't knowyourparticularsituationistofindouthowmanyparentstherearearoundwhoarealsonothappyaboutthisandthenstarttostrategize.
I mean, looktosomedegreewhatpeoplejustdefineasgenderis a socialconstruct.