I spend a lotoftimetryingtofigureouthowtocombineancestralscience, wantingaroundtheforest, findingtheBerriesandtheherbsandtheancestorwisdomthatinformsusaboutlongevity.
And I combinethatwith a littledoseofbiohacking, meaning I'm completelyopentotheideaofbetterlivingthroughscience, stickinglaserlightsupyournoseandwearingstrangecapsanddoing a lotofthingsthatwillteachyouabouttodaysothatyougetthatthatultimatemarriageofancestorwisdomandmodernsciencetoenhancelongevity.
So, forexample, toenhancetheleftandrighthemisphericactivityinthebrain, youcangetthesebalancedevices.
I haveonecalled a fluidstance.
Ah, fluidstance.
Andyoucanstandonthesewhenyou'reworkingduringtheday, anditactuallychallengesyourbalancejust a littlebitasyou'restandingandtyping.
Andit's a greatwaytohackyourenvironmentandtokeepyourbrainturnedonduringtheday.
Anotheroneistomoveandstillbeabletowork.
I use a softwareonmycomputercalledDragonDictateDragonDictate, andthisoneisfantasticforallowingyoutorecordandtogetaccuratetranscriptionofwhatyou'resayingwhileyou'restillabletomoveanddothingslikebalanceorwalkon a treadmillwhileyou'redoingyourworkduringtheday.
Thenextoneis a specialstretchthat a guynamedDrDavidBeck, theinventoroftheBowsuball, taughtmeit's calledtheCoil.
So I keep a golfballrightonmydeskandeveryoncein a whileduringtheday, allrollonefootandthenrolltheotherfootsothatmyfeetaregivingme a good, stableplatformand I'm maintainingthestrengthofmyfeetduringtheday.
Sothegolfballtrickis a really, reallygoodoneforbodysymmetryandthehealthoftheentiresystem.
I spend a lotoftimetryingtofigureouthowtocombineancestralscience, wantingaroundtheforest, findingtheBerriesandtheherbsandtheancestorwisdomthatinformsusaboutlongevity.