字幕表 動画を再生する
-
This is how we equalize our ears when scuba diving. The first way is to by gently pinching
-
your nose and gently blowing
-
out. The second way is by wiggling your jaw from side to side. And the third way is actually to swallow.
-
There's one other area that you actually need to make sure that you equalize which is your
-
mask. And that's very simple, all you need to do is actually exhale a little bit through
-
your nose.
