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Hello! Gregg Le Sueur here for Online Tennis
Instruction.

Welcome to the Roger Federer
forehand analysis series. We can admire
his excellence and are going to look at

what makes Rogers forehand so great and
how you can apply some of these key

fundamentals to your own game. This is
the advantage of slow-motion feedback as

we can really see what he is doing. In
this first video we're going to talk

about his grip which allows him to have
a very versatile forehand.

Roger uses an Eastern forehand grip
where his base knuckle and heel pad on

the third bevel. You can see how we find
this group by looking at the diagram and

also by searching the 'online tennis
instruction grips video' here on YouTube

what's interesting is that he appears to
vary his exact hand placement. Sometimes

he may be right in the middle of the
third bevel. In these videos we can see

that he has a modified Eastern group
whereas in the bottom part of bevel 3. It

may be part of his mastery where he
intentionally positions his knuckle and

heel pad low on the bevel to impart more
topspin. So I'd like to quickly clarify

what I mean by the middle of 3 and the
bottom side of 3 and also discussed

where 3.5 is. So if you look at the grip
here we've got them numbered 1, 2, 3, & 4

those are the bevels and this bottom
line here that is we consider 3.5. It's

the ridge between bevel 3 and bevel 4.
Now Federer you sometimes see him with

his base knuckle is in the middle of 3
so you see this dotted line here

it's almost lined up his base knuckle
heel pad on that middle part. Now in the

videos that we have on display we
can see that he's hitting more towards

the bottom side of 3 and what I mean by
that is it's this panel that's

between the dotted line and the solid
line. So he is on the bottom side of 3

where he's not on 3.5 in the ridge but
he's actually still got his knuckle on

the flat pot but it's sort of
between the dollar line and that

solid line. He's more in this
position that's what I mean by the bottom

side of 3 and the middle slot, middle
part of 3 would be along that dotted

line.
Okay let's watch Roger execute a
forehand and then let's look at the
completion and notice where the index

knuckle is placed and you can see that's
on the bottom side of the third bevel.

Now we're gonna take a look at the
placement of his heel pad right as he

lines up to hit the ball. You can see how
the heel pad is on that third bevel. This

indicates that he is using an Eastern
forehand grip or group number three.

Now let's take a look at how he waits in his
ready position with a neutral grip.

He will then adjust his grip for topspin
as he turns for his forehand. Most

importantly, the advantages of this grip
structure is when he returns serve! With

his Eastern forehand grip he can take a
very short backswing and very quickly

align his strings to his target. This
allows him to stand in closer and cut

off his opponent's serve angles.
Having a
neutral grip in his ready position

enables him to quickly change to his
backhand grip when returning which can

be a big advantage to one-handed players.
This allowed him to execute the famous

'Sabre' return.
Now let's take a look at
some examples of him adjusting his grip

during his unit turn.
This grip also gives him a lot of
different options. He can hit a lot of

topspin by increasing the upward angle
of his swing path, he can also flatten

the shot out by extending more and
reducing the upward swing angle.

It's also great for disguise! Not only does
his unit turn with his racket tip up

allow him to take advantage of gaining
speed on the drop through gravity but it

also allows him to disguise drop shots
as seen here.

So this concludes the first
part of this three-part series on Roger
Federer's forehand. In the next video we

will talk about how Roger uses his body
to generate power!

Thank you for watching!
you
コツ:単語をクリックしてすぐ意味を調べられます!

読み込み中…

Roger Federer Forehand Grip

335 タグ追加 保存
Zenn 2018 年 8 月 16 日 に公開
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