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So next week I'm doing a major giveaway, so don't forget to subscribe and keep an eye out
for next weeks video for your chance to win something super duper amazing!
Hey guys, it's Wengie, welcome back to my channel, or welcome if you're new! I hope you guys are having
an awesome day! Today I wanted to do a night routine for you guys, and you guys have been requesting this for
the longest time. I'm really excited because this video was partnered with Michael Todd, thank you guys so
much for sponsoring this video, I'll be sharing with you guys their Soniclear cleansing brush. Other thing you
guys always ask me about is my bralette, I've linked it down below. So I've included some night routine hacks,
DIYs, and tips in there. Of course, this is not a night routine I do every night, cause gosh who has time for
that? If you guys aren't part of my family already, I encourage you guys to join, there's a subscribe button
floating on screen, or if you're on a mobile device it is down below. And if you guys are part of my family,
you know the drill, let's get this video to 15,000 thumbs up, that would make me SO excited.
Let's get straight on to the video! My hair is caught in my eyelash.
The first thing I like to do when I get home is to change my clothes, and yes, that means no pants.
Once I'm comfortable, I basically spend my night either editing, answering emails, or doing some sort of work.
And a great hack to get me through this time is to use scents that promote concentration and memory,
like lemon, peppermint, and rosemary to help me stay focused and wake me up.
You can either brew a tea for some hydrating aromatherapy, or burn a candle, or use scent sticks at
your desk. Scent associations can help you kick yourself into gear as you start to link this particular
smell to studying or working.
Now all this hard work is making me hungry. So it's off to grab a snack.
A really healthy snack idea is to chop up some carrots and celery, and if you're craving chips actually just try
baking a pita bread until it's crispy. A great hack is to serve these nommies in a place like a muffin tray.
It has all the perfect compartments for each little snack and a place for dips.
Beetroot hummus is actually much lower in calories than plain hummus, and you can also try
other low calorie dips, like this pumpkin one. Check the labels for the lowest calorie dip if you're getting ready for
summer. By spooning out your dips first, it means you won't overeat and finish the whole tub.
Yep, you're welcome.
My fav thing to do while munching is to, of course, watch Netflix and chill. No, no, not that kind of chill,
just Netflix and chilling with the food. And if you're stuck on a show to watch, consider the documentary or
foreign sections, I found some great Japanese shows like Atelier and Terrorist House that I have loved just
as much as western shows. It's also a great way to experience other cultures as well.
For days when I want to save time, I love to remove my makeup using a cleansing brush, like this one by
Michael Todd, and this is the Soniclear cleansing brush, and this both removes my makeup, cleanses, and
exfoliates all in one step. So it's perfect for lazy days.
Their [?] cleanser is also super gentle and moisturizing. The brush head is antibacterial and
really easy to wash under running water, and the whole brush is actually waterproof.
So you can use it while you shower for extra efficiency points.
When I have time, I love to pamper myself with a mask, and a super easy DIY mask is to actually use honey.
Honey is naturally antibacterial so it's great for acne treatment and prevention. And it's also full of
antioxidants which really helps with aging, and it's also extremely moisturizing and soothing, so it gives you a
natural glow, and it's actually super budget friendly. And I hate it when honey sticks to my spoon. So a great hack
is to dip it first in coconut oil, which is also amazing for you skin by the way, and then when you spoon the honey
out, it'll just slip right out. That way you're not wasting any honey that's sticking on the spoon and you can
accurately measure the recipe out. And plus, it's so much easier to clean. You can mix different ingredients
into honey depending on your skin concerns as well. So if you're suffering from acne, try mixing two teaspoons
of honey with half a teaspoon of cinnamon, for dry skin try mixing one teaspoon of honey with one teaspoon of
avocado, and one teaspoon of plain yogurt. And for sensitive skin, try two teaspoons of honey with
one teaspoon of aloe vera gel, and finally if you want to brighten your complexion, try two teaspoons of honey
with half a teaspoon of lemon juice.
And then all you need to do is use a brush and brush it onto your skin and leave it there for 30 minutes for super
soft skin. And while I'm waiting for the mask, I want to show you guys this great mood hack.
And it is to just simply write down three things you're grateful for every day, and also three reflections or
learnings that you discovered about yourself, just some reflection time. And just by doing this everyday you'll
experience that you're happier, without even changing anything else in your life. You have to try this even just
for a month, you can even tweet it to me, my twitter is @Wengie and I'd love to hear all the things you're
grateful for and all your thoughts.
After I wash my mask off, it is skin care time. For the first step is toner, and I absolutely love using this
herb water toner on just a cotton pad, it helps refresh my skin after the mask and also wipes away any
addition debris I've missed on my skin. You can see how well the cleanser worked because there is nothing
on my skin. So after this I take some SK-II essence [?] and pat it onto my skin until it absorbs.
This actually really helps brighten my complexion and I notice when I stop using it, like my skin just looks a bit
more dull than normal.
Now finally, I'm using this Shu Uemura oil as a way to moisturize my skin in winter. I love using
oils because it's just great for your skin, and it also gives me enough slip to give myself a quick face
massage. Press against your face, working your way down your neck, and then push on the pressure points
behind your ears down to your collar bone to help flush the bloating and toxins away from your face.
I have linked my face massage tutorial as well if you're interested in a full on face massage.
Did you know that blue base lighting can make it harder to relax and fall asleep? So swap your nighttime lights
for warmer tones, like this warm yellow one I have, fairy lights, or using candles.
Also your phone screen can emit the blue light as well, so going on your phone before bed can actually
contribute to insomnia. So if you have trouble sleeping, try swapping out your phone for an actual
physical book which is gentler on your eyes, and also helps you fall asleep faster when it gets,
you know, a little bit boring. Mia, do you like reading too? And I love winding down with my kitties on my bed.
It is literally the best experience ever.
Another great tip for relaxation is to put a few drops of lavender or jasmine scent and hang them near your
pillow for a relaxing sleep, it even helps you toss and turn less during the night. For an even better sleep,
a great tip is to give yourself an eye massage. By using an electronic like myself, or use your fingers.
And this helps reduce your eye strain cause we're on our phones and computers all day, so it;s really great to
de-stress the eyes. Eye massages can improve circulation around the eye area which reduces bloating
and dark circles, which is a total bonus as well when you wake up in the morning your eyes will look much
clearer. So goodnight guys, and sweet dreams.
Let me know which is your favourite hack or tip that you found out today on this video,
I would love to know. It's been so fun chilling with you guys, bye guys, love you!
[music]
[laughter]
[more laughter]
コツ:単語をクリックしてすぐ意味を調べられます!

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夜を過ごすためのライフハック術&DIY術!(Night Routine Hacks & DIYS You Should Try)

726 タグ追加 保存
kath_chaste 2016 年 7 月 26 日 に公開
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