字幕表 動画を再生する 英語字幕をプリント this technique is commonly used for tennis elbow, which is known as lateral epicondylitis. It is actually an irritation of the muscle attachments on the outside part of the elbow right here and what I'm going to have the patient do is grab the middle finger, that's a good place to start fully flex the wrist and pronate, or turn the arm slightly outward. The tape will be placed over this muscle. I'm going to tear one piece I'm going to split the tape this is easily done just crease and tear down the middle It will actually stop at the anchor point from there I'm going to tear off the anchor and I'm goig to place that slightly above the lateral epicondyle, which is actually usually where the pain is again I'm going to place the anchor with no tension and rub it on pretty good. and from here because the patient is on stretch, I'm just going to lay the tape down I'm goig to spread it over the entire backside of the forearm. I'm going to take a second piece of tape again, I'm going to split this folding it down the middle, tearing it on its' perforation and tearing off the anchor point From here I'm going to go just to the back side of the forearm very close to the elbow joint I'm going to rub that anchor point on tearing the paper off and from here I'm going to gather the connective tissue and skin as I put fifty to seventy-five percent tension on that tape and same thing on this piece and notice I'm avoiding taping over the inside part of the elbow, that tends to be sensitive skin and with movement that can often cause irritation, so I'm avoiding that spot and you are good to go
B2 中上級 KTテープ:テニスエルボー (KT Tape: Tennis Elbow) 325 28 Nicole に公開 2021 年 01 月 14 日 シェア シェア 保存 報告 動画の中の単語