Name: ワンパンチキンとブロッコリーの炒め物｜30分で夕食 (One Pan Chicken and Broccoli Stir Fry | Dinner in 30 Minutes)
Uploaded: 2021-01-14T10:53:17.000Z
Duration: 6 min 34 s
Description: VoiceTubeの動画で発音を聞きながら英語表現を覚えよう！学べる英語：

and today, I'm gonna show you to how make

our family's favorite chicken and broccoli stir fry.

so you wanna have everything prepped and ready to go.

For the sauce, combine two-thirds cup of low-sodium

chicken broth, three tablespoons of low-sodium soy sauce,

two tablespoons of packed light brown sugar,

you're gonna grate in one teaspoon of lightly packed ginger.

And don't add too much, or it'll overpower the sauce.

Also add one teaspoon of freshly grated garlic.

Whisk that until combined to dissolve the sugar.

You'll need one pound of fresh broccoli crowns

or about five to six cups of cut broccoli florets.

Next, thickly slice half a pound of white button mushrooms.

Also, thickly slice one small yellow onion.

And it may seem like a lot of onion, but don't worry.

It disappears into the sauce, but adds great flavor.

following the natural lines of the onion.

you'll need one pound of boneless, skinless chicken breasts.

And, if you cut them into equal-sized pieces,

You'll need a large heavy skillet or a wok,

and I will link to this one in the notes.

and let that sit undisturbed for a minute

or just until the chicken is fully cooked through.

Once the chicken is golden and fully cooked through,

transfer that to a plate and set it aside.

In the same skillet, over medium-high heat,

and your sliced onions, sliced mushrooms,

or until your mushrooms and onions are tender.

before adding it to pan in case there was settling,

Simmer the sauce for another three to four minutes,

stirring frequently, until the sauce has thickened,

and the garlic and ginger has mellowed out in flavor.

you can add one tablespoon of water at a time,

Return the cooked chicken back to the pan,

or just until the chicken is warmed through.

and you can add more soy sauce if needed.

Definitely satisfies that craving for takeout.

I love to garnish this with sesame seeds.

If yours aren't toasted, just toast 'em on a dry skillet.

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ワンパンチキンとブロッコリーの炒め物｜30分で夕食 (One Pan Chicken and Broccoli Stir Fry | Dinner in 30 Minutes)

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